Maitiro Ekubika neCitrus yeVitamin C Kuwedzera

Zvemukati

• Gadzira Vinaigrette
• Gadzira "Margarita" Rub
• Ipa Soup Yako Twist
• Gadzira Yakanaka-Sour Salsa
• Tora Yedu Yatinofarira Citrus Inowana
• Ongororo ye

Kurohwa kwecitrus chombo chakavanzika chechef chekuwedzera kupenya uye kuenzanisa, uye nemhando dzakasiyana mumwaka, ino ndiyo nguva yakanaka yekutamba nekunaka kutsva. Iyo inonaka-tart kuravira uye iyo acidity inosimudzira zvimwe zvinoshandiswa, zvichiita iyo inoguma dhishi kuve yakasimba uye yakaoma kunzwisisa, anodaro Oliver Ridgeway, mukuru mukuru cheGrange Restaurant & Bar muSacramento, California. ' Imwe neimwe inonunura manotsi akasiyana ezestiness uye muyero wevitamini C. Ridgeway anofarira kutsvaga nzira dzekushandisa dzekushandisa muchero wese, kubva padumbu kusvika kune muto. Verenga pamusoro, uye uzviwanire wega.

Gadzira Vinaigrette

Blend pomelo, mazambiringa, kana tangelo juice nediki shallot, mafuta emuorivhi, kusvina imwe neimwe yejusi rearangi uye muto wemonamu, zest yemon, imwe yewaini yakachena vhiniga, uye munyu uye pepper kuti toravira. (Yakabatana: Nzira Dzakanaka dzekunakidzwa neCitrus Ino Nguva Yechando)

Gadzira "Margarita" Rub

Zvemabiko-akagadzirira salmon dhishi, sanganisa lime zest nevhu coriander, masardard mbeu uye kumini mbeu, chipisi chechipotle adobo muto, cilantro yakagurwa, munyu, uye tequila, uye pinda muchibhakera usati wadya kana kubheka.

Ipa Soup Yako Twist

Wedzera zest reBuddha's hand citron kune mbatatisi-leek muto kusimudzira kunaka, kana kuisanganisa neparsley negariki kuita gremolata kusasa muto weTuscan-bhinzi. (Imwe sarudzo: ichi chiGiriki mandimu quinoa muto)

Gadzira Yakanaka-Sour Salsa

Cheka nyama yeorenji yeropa uye Meyer ndimu, wosanganisa neakabikwa goridhe uye tsvuku bhiti, minced chiles, cilantro, munyu, kupfapfaidza kwerimu juice, shallot, uye extra-virgin mafuta omuorivhi. Shumira nemachips.

Tora Yedu Yatinofarira Citrus Inowana

Casablanca Musika Moroccan akachengetwa lemons ($ 6; worldmarket.com) ichaita inonaka pane zvese kubva musobho uye mapfekero kusvika kunyama. Penesa marinade yemuriwo yakagochwa, hove, kana huku neO blood orange oil oil ($19; surlatable.com). Kana kuti udire pasaladhi. Sip Sekuru Matt's organic grapefruit probiotic mvura ($ 3; grocery zvitoro) kune inozorodza hit yakaitwa kubva kune muchero zest - uye isina kuwedzerwa shuga. Inotapira uye ine tangy, Kite Hill artisan almond mukaka yogati mune yakakosha lime ($ 2; instacart.com) inotapira senge rudzi rwakagadzirwa kubva kumukaka nekutenda kune yechinyakare tsika yekuvandudza.

Ongororo ye