Maitiro Ekurapa Mapundu Pamiromo

Zvemukati

• Mhedziso
• Maitiro ekubvisa pimple pamuromo wako
• OTC sipo uye mafuta
• Kupisa kana kutonhora compress
• Castor mafuta
• Benzoyl peroxide
• Ndimu muto
• Turmeric paste
• Mudiwa
• Tomato
• Mafuta emuti wetii
• Mushonga wemazino
• Kurapwa
• Chii chinokonzera mapundu pamuromo wemuromo?
• Kudzivirira miromo mapimples
• Tora woenda nazvo

Mhedziso

Mapundu, anonziwo pustules, rudzi rweacne. Vanokwanisa kukura chero kupi zvako pamuviri, kusanganisira pamwe nemiromo yako yemiromo.

Aya mabhuru matsvuku ane chena yepakati fomu kana yakavharwa bvudzi follicles inopiswa. Mapundu anogona kutapukirwa kana mabhakitiriya achipinda mukati.

Kuputika kana kusvina pimple kunogona kuita kuti ganda rako ritore nguva yakareba kupora uye kutungamira kukuvara.

Nzira dziri nani dzekubvisa pimple pamuromo nenzira kwayo inosanganisira:

• sipo nemafuta
• kupisa kana kutonhora compress
• castor mafuta
• benzoyl peroxide
• ndimu muto
• turmeric paste
• uchi
• tomato
• mafuta emuti wetii
• misoro uye yemumuromo mishonga yemishonga
• Laser kurapa
• kumeso kumeso

Maitiro ekubvisa pimple pamuromo wako

Kuti uderedze njodzi yako yekukuvadza ganda rako nemiromo, heino nzira yekubvisa pimple pamuromo wako zvakachengeteka, kusanganisira mishonga yekumba uye mishonga yekurapa.

OTC sipo uye mafuta

Kune akati wandei pamusoro peiyo-the-counter (OTC) sipo nemakirimu akagadzirwa kuti arape mapundu. Shandisa chigadzikiso chisina nyoro chinodhakwa kaviri pazuva uye dzivisa zvinodzora uye exfoliants izvo zvinogona kuomesa nekutsamwisa ganda rako.

Izvi zvinoshandawo kana zvasvika kune mafuta ekuzora - iyo nyoro iri nani. Tarisa zvinyorovese zvakagadzirwa neacne-prone ganda.

Kupisa kana kutonhora compress

Kuisa iyo inotonhorera compress kune yemuromo pimple inogona kubatsira kudzikamisa kuzvimba uye kutsvuka - uye ita yako pimple isanyanya kuoneka. Iyo inotonhora compress zvakare iri inoshanda nzira yekugadzirisa marwadzo.

Bata inotonhorera kumisidzana neako pimple kwemineti imwe kaviri pazuva kuti ubatsire kudzora kuzvimba. Dzokorora sezvaunoda kana pimple yako ichirwadza.

Compress yekupisa inoiswa kaviri pazuva inogona kubatsira kuburitsa mafuta kana marara ari kuvhara follicle. Kana iine hutachiona, iyo compress inogona kubatsirawo kubvisa pus, izvo zvinoderedza marwadzo uye kutsvuka.

Castor mafuta

Mafuta eCastor anopa akati wandei mabhenefiti ehutano ayo anogona kubatsira kubvisa miromo mipundu.

Iyo yakasikwa moisturizer uye iine ricinoleic acid, iyo ine anti-kupisa zvinhu. Chidzidzo chegore ra2015 chakawana kuti gel rine ricinoleic acid inoshandiswa paganda zvakanyanya kudzora kuzvimba uye kurwadziwa.

Mafuta eCastor anoshandiswa zvakare mukupodza ronda nekuda kwekugona kwayo kukurudzira kukura kwetinyama nyowani uye kudzivirira kuwanda kwemasero eganda akafa. Mukufungidzira, zvese izvi zvinhu zvinogona kubatsira pakurapa pustules.

Benzoyl peroxide

Benzoyl peroxide inozivikanwa inozivikanwa yekurapa acne inoshanda nekuuraya hutachiona hunokonzera acne.

Inowanikwa pasina mushonga mune mhando dzakasiyana dzezvigadzirwa senge:

• vanonatsa
• gels
• mafuta
• kumeso kupukuta

Uchishandisa izvi zvigadzirwa sekurairwa - kazhinji kaviri pazuva - zvinogona kubatsira kudzora acne uye kudzivirira kumberi kubuda. Ive nekuchenjerera paunenge uchirapa kurapwa pamuromo wako, sezvo ino iri nzvimbo yakaoma.

Benzoyl peroxide inogona kukonzera kupisa kana kukuvadza kana ikamedzwa. Kana benzoyl peroxide yakashambidzwa yakamedzwa, danaidza mupi wezvehutano kana chepfu yekudzora nzvimbo ipapo.

Ndimu muto

Ndimu muto mushonga wakakurumbira wemushonga wezvirwere zvakawanda, zvinosanganisira acne. MaMandimu ane antioxidants uye ascorbic acid, inova vhitamini C.

Mishonga inorwisa mabhakitiriya yevhitamini C inogona kuve yakanaka paganda rako, asi hapana humbowo hwesainzi hwekutsigira muto wemononi semushonga wakachengeteka kana unoshanda wemapundu.

Muto weCitrus une acids iyo inogona kuomesa nekutsamwisa ganda, uye inokonzeresa kutsamwa kwemaziso. Kana iwe uchida kuzviedza, shandisa chigunwe chako chakachena kana swab yedonje kuti ubate zvimwe paganda kana muromo.

Turmeric paste

Turmeric ine curcumin, inova inoenderana neruvara rwayo, pamwe nezvakawanda zvinobatsira pahutano.

Curcumin yakawanikwa iine antioxidant uye inorwisa-kupisa zvivakwa zvinoshanda pakurapa akasiyana mamiriro eganda senge psoriasis.

Sezvo pustules iri mhando yekuzvimba yeacne, kuisa turmeric kune yako pimple kunogona kubatsira.

Kuti ushandise turmeric, gadzira pura nekuwedzera imwe mvura kune turmeric poda. Chizora pamusoro pebundu wobva wasiya kwemaminetsi mashoma wosuka nemvura inodziya uye woma. Dzokorora kaviri pazuva.

Mudiwa

Zvinoenderana nekutsvaga, huchi hunobva kwakasiyana siyana hwakawanikwa hune hutachiona hunogona kubatsira pakurapa mamwe mamiriro eganda.

In vitro ongororo yakawana iine antimicrobial mhedzisiro kune mamwe mabhakitiriya anokonzera acne.

Kushandisa huchi kubvisa muromo pimple:

1. Dhidza kapuni kana munwe wakachena muuchi.
2. Isa huchi kune pimple yako uye uisiye iyo.
3. Nyorera zvakare kaviri kana katatu pazuva.

Tomato

Madomasi ane salicylic acid, inova inozivikanwa uye inoshanda kurapa acne. Salicylic acid inoshanda nekudzvinyirira hutachiona hunokonzera acne uye isina kuvharika pores.

Zviverengero zvezvigadzirwa zveOTC zvine salicylic acid yekurapa mapundu, asi madomasi anogona kupa isingadhuri uye yakasarudzika imwe nzira.

Kushandisa tomato pamiromo yemiromo:

1. Cheka organic tomato muzvidimbu zvidimbu uye pusha neforogo.
2. Isa chidimbu chepurp kune pimple yako.
3. Shenesa nemvura inodziya mushure memaminitsi gumi.
4. Dzokorora kaviri kana katatu pazuva.

Mafuta emuti wetii

Mafuta emuti wetii anozivikanwa neayo anti-kupisa uye antimicrobial zvinhu. Mushonga unozivikanwa pamba unoshandiswa kurapa huwandu hweganda mamiriro. Iko kune kudzosera kushanda kwayo pane acne.

Musoro weti yemuti weti unowanzo chengeteka kana uchishandiswa sekurairwa. Kana iwe uine ganda rakapfava kana uchinetsekana neyakagadziriswa maitiro, edza mafuta pachikamu chidiki cheruoko rwako usati waisa padyo nemuromo wako.

Mushonga wemazino

Vanhu vanopika nekwaniso yemushonga wemazino kudzikira nekuomesa mapundu nekukurumidza kana yaiswa usati warara, asi haina njodzi.

Mushonga wemazino une zvigadzirwa zvinozivikanwa sekuomesa, senge hydrogen peroxide uye doro.

Iyo menthol inokupa iwe mweya nyowani inogona zvakare kuve neyekutonhorera paganda uye kumbogadzikana marwadzo. Ndipo panogumira mabhenefiti emushonga uyu.

Mushonga wemazino wakashandiswa paganda unogona kukonzera kutsamwa uye kuoma, izvo zvinogona kukonzeresa acne. Nyanzvi dzinokurudzira kumwe kurapa kwepamba uye kwekurapa pachinzvimbo chemushonga wezino wemakwenzi.

Kurapwa

Kana iwe uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge

• Musoro wemishonga. Mishonga iwe yaunoshandisa kune iro ganda ndiyo inonyanya kutaurwa kurapwa kwemapundu. Izvi zvinosanganisira retinoids, salicylic uye azelaic acid, uye mishonga inorwisa mabhakitiriya. Anopa hutano hwako anoongorora kana izvi zvakakodzera mutsetse wemuromo sezvo iri nzvimbo yakaoma.

• Oral mishonga. Moderate-to-severe acne dzimwe nguva inoda mishonga yemumuromo, yakadai semishonga inorwisa mabhakitiriya kana kurapwa kwehomoni. Isotretinoin yakachengeterwa yakaoma acne isina kupindura kune mamwe marapiro nekuda kwemhedzisiro yayo inogona kuve yakakomba mhedzisiro.

• Kumwe kurapwa. Laser kurapwa, makemikari peels, uye kubviswa kwemapimpu ndiwo marapirwo anoitwa nachiremba ane rezinesi.

Chii chinokonzera mapundu pamuromo wemuromo?

Kugadzirwa kwemafuta akawandisa, mabhakitiriya, uye bvudzi follicles zvakavharwa nemafuta, ganda rakafa, uye marara zvinogona kukonzera mapundu pamutsara wemuromo.

Kushungurudzika, mahormone, uye mimwe mishonga inogona kuwedzera njodzi yako yemapundu uye kuwedzera acne.

Kune mitsara yevanhu vari kusimukira mburwa pamuromo mushure mekudzokororwazve kwemuromo wemafuta uye petroleum jelly. Kunyangwe kazhinji zvakachengeteka, kunyanyisa kushandisa chero chigadzirwa kunogona kuvhara mapares uye kukonzera mapundu pamuromo mutsara.

Kudzivirira miromo mapimples

Dzinotevera nzira dzekudzivirira miromo mipundu:

• Chengetedza ganda rako rakachena nekugeza kaviri pazuva.
• Shandisa sipo dzakapfava uye mafuta.
• Dzivisa zvinogumbura uye zvakaomarara zvigadzirwa.
• Dzivisa kukwesha ganda rako.
• Shambidza miromo uye zvimwe zvinogadzirwa usati warara.
• Dzivisa kubata kumeso kwako kazhinji.
• Usapopota, kusvina, kana kunhonga mburwa.

Tora woenda nazvo

Iwe unofanirwa kukwanisa kubvisa imwe nguva pimple pamuromo nekurapwa kumba. Kuchengeta ganda rako rakachena uye rakanyoroveswa uye kudzivirira kunetseka kunogona kubatsira kudzivirira mapundu.

Ona mupi wehutano kana iwe uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchirwa nehutano, zvakadai sekurwadziwa, kuzvimba, uye fever. Iwe ungangoda kurapwa acne acne.