Maitiro Ekudzora Hyperthyroidism Nenzira

Zvemukati

• Chii chekudya uye chii chaunofanira kudzivirira
• Zvizhinji nezve kudzivirira iodine
• L-carnitine
• Bugleweed
• B-yakaoma kana B-12
• Selenium
• Ndimu nebharisami
• Lavender uye sandalwood zvakakosha mafuta
• Glucomannan
• Kutora
• Chinyorwa zvinyorwa

Mhedziso

Hyperthyroidism inoitika kana paine hutachiona hwakawanda kwazvo mumuviri. Mamiriro aya anonzi zvakare yakanyanyisa kuita utachiona.

Inobata gland yegland, gland iri pahuro inoona nezvekuchengetedza mahormone akakosha akati wandei.

Hyperthyroidism haifanire kuvhiringidzwa ne hypothyroidism. Nepo hyperthyroidism ichitsanangura yakanyanyisa kushanda utachiona, hypothyroidism inoitika kana iyo yegland isinganyatso kushanda.

Zviratidzo uye kurapwa kweiyo hypothyroidism zvakasiyana zvakanyanya pane zvehyperthyroidism.

Hyperthyroidism inogona kukonzerwa nekenza yehuro, chirwere cheGraves, iodine yakawandisa, uye mamwe mamiriro.

Zviratidzo zve hyperthyroidism zvinosanganisira:

• kurova kwemoyo
• BP
• kuonda
• kuwedzera kudya
• kumwedzi kuenda kumwedzi
• kuneta
• kuonda bvudzi
• kuwedzera kudikitira
• manyoka
• kubvunda uye kubvunda
• kugumbuka
• matambudziko ekurara

Hyperthyroidism inogona zvakare kutungamira kune yako yegland gland kuzvimba. Iyi inonzi goiter.

Hyperthyroidism inowanzo kurapwa nemishonga yeantithyroid, iyo inomisa kuwanda kwehomoni yehomoni.

Kana antithyroid zvinodhaka zvikasavandudza mamiriro eiyo thyroid gland, hyperthyroidism inogona kurapwa ne radioactive iodine. Mune zvimwe zviitiko, iyo thyroid gland inogona kuvhiyiwa ichibviswa.

Pamusoro pekurapwa, zvimwe zvakasikwa hyperthyroidism kurapwa zvinogona kubatsira. Kunyangwe ivo vasingafanire kutsiva chero mishonga yaunopihwa nachiremba, zvinogona kuita kuti zvive nyore kubata zviratidzo zvehyperthyroidism.

Usati wawedzera chero chinhu kuti ubatsire chirongwa chako chekurapa, taura nachiremba wako.

Chii chekudya uye chii chaunofanira kudzivirira

Imwe nzira yekugadzirisa hyperthyroidism ndeyekudya zvine hutano.

Kana iwe uine hyperthyroidism, chiremba wako anogona kunyorera yakaderera-ayodini kudya usati watanga kurapwa. Izvi zvinowedzera kushanda kwekurapa.

Sekureva kweAmerican Thyroid Association, iyo yakaderera-ayodini kudya kunoreva kuti iwe unofanirwa kudzivirira:

• iodized munyu
• hove dzegungwa
• zvigadzirwa zvemukaka
• huwandu huku huku kana nyama yemombe
• huwandu hwezvigadzirwa zvezviyo (senge chingwa, pasita, uye mapakeji)
• mazai emazai

Uye zvakare, iwe unofanirwa kudzivirira zvigadzirwa zve soya senge tofu, mukaka we soya, soy muto, uye bhinzi zesoya. Izvi zvinodaro nekuti iyo soy inogona kukanganisa nehutachiona basa.

Zvizhinji nezve kudzivirira iodine

Pamusoro pekudzivirira izvo zviri pamusoro zvekudya, zvakakosha kuti urege kuwedzera iodine.

Iodini inogona kuwanikwa mumishonga yekuwedzera mishonga, kunyangwe ikasazivikanwa pakanyorwa. Rangarira kuti kunyangwe kana chinowedzerwa chiripo pamusoro pekambani, chinogona kukuvadza muviri wako.

Usati watora chero chinowedzera, taura nachiremba wako.

Kana zvasvika kune ayodini, kuenzanisa kunokosha. Kunyange iodine yakanyanyisa inogona kutungamira kune hyperthyroidism, kushayikwa kwe ayodini kunogona kukonzera hypothyroidism.

Usatore chero ayodhini mishonga kunze kwekunge waudzwa kudaro nachiremba wako.

L-carnitine

Kuwedzera kwechisikigo kunogona kubatsira kubata mhedzisiro yehyperthyroidism ndeye L-carnitine.

L-carnitine inogadzirwa neamino acid iyo inowanzoitika mumuviri. Inowanzowanikwa mukurema kwekuwedzera zvinowedzera.

Inowanikwawo mune zvekudya zvakaita senyama, hove, uye zvigadzirwa zvemukaka. Dzidza nezve mabhenefiti eL-carnitine pano.

Carnitine inodzivirira mahormone ehutachiona kupinda mune mamwe maseru. Chidzidzo che2001 chinoratidza kuti L-carnitine inogona kudzoreredza uye kudzivirira zviratidzo zvehyperthyroidism, kusanganisira kurova kwemoyo, kudedera, uye kuneta.

Nepo kutsvagurudza uku kuri kuvimbisa, hapana zvidzidzo zvakakwana kuti uone kana L-carnitine iri inoshanda hyperthyroidism kurapwa.

Bugleweed

Bugleweed chirimwa chiri munhoroondo chakashandiswa kurapa moyo nemapapu mamiriro.

Zvimwe zvinyorwa zvinoratidza kuti bugleweed ndeye thyrosuppressant - ndiko kuti, inoderedza mashandiro eiyo gland yegland.

Zvinosuruvarisa, hapana ruzivo rwakakwana kunze uko kuti uone kana iri mushonga unoshanda wehyperthyroidism kana kwete.

Kana iwe ukasarudza kushandisa mushonga wemushonga senge bugleweed, tevera nongedzo yemugadziri yedosi uye frequency uye utaure nachiremba wako usati watanga chero chinhu chitsva.

B-yakaoma kana B-12

Kana iwe uine hyperthyroidism, pane mukana wekuti une vhitamini B-12 kushomeka, futi. Kushomeka kwevhitamini B-12 kunogona kukutungamira kuti unzwe kuneta, kushaya simba, uye nedzungu.

Kana uine vhitamini B-12 kushomeka, chiremba wako anogona kukuudza kuti utore B-12 yekuwedzera kana uine B-12 jekiseni.

Kunyange vhitamini B-12 inowedzera inogona kubatsira iwe kubata zvimwe zvezviratidzo izvi, hazvirape hyperthyroidism pachavo.

Kunyangwe B-12 uye B-yakaoma mavitamini aripo pamusoro pekambani, zviri nani kuti utaure nachiremba wako usati wawedzera mune nyowani nyowani.

Selenium

Vamwe vanoratidza kuti selenium inogona kushandiswa kurapa zviratidzo zveiyo hyperthyroidism.

Selenium imaminerari inowanzoitika mumvura, ivhu, uye chikafu senzungu, hove, nyama yemombe, uye zviyo. Inogona zvakare kutorwa sekuwedzera.

Chirwere cheGraves, chinonyanya kukonzera hyperthyroidism, chinosanganisirwa nechirwere chetachiona cheziso (TED), icho chinogona kurapwa ne selenium. Rangarira, zvakadaro, kuti havazi vese vane hyperthyroidism vane TED.

Zvimwe zvidzidzo zvakaratidza selenium chete haisi mushonga unoshanda wehyperthyroidism. Pakazara, iko kutsvagisa kunosara.

Zvakanakisisa kubvunza chiremba wako usati watora chinowedzera se selenium, sezvo paine zvimwe zvinokanganisa mitezo uye selenium haifanire kutorwa pamwe nemimwe mishonga.

Ndimu nebharisami

Lemoni bharisamu, chirimwa chiri nhengo yemhuri yeminti, inofungidzirwa kuti inorapa chirwere cheMakuva. Mukufungidzira, izvi imhaka yekuti inoderedza hutachiona-inosimudzira mahormone (TSH).

Zvisinei, pane kushaikwa kwekutsvaga pane izvi zvirevo. Pane humbowo husina kukwana hwekuongorora kana balm yemoni inobata zvinobudirira hyperthyroidism.

Lemon balm inogona kudyiwa seiyi kana muchimiro chekuwedzera. Kugara pasi nekapu yemonamu balm tii inogona kunge ichipora senge nzira yekugadzirisa kushungurudzika.

Lavender uye sandalwood zvakakosha mafuta

Nepo vanhu vazhinji vachipika nekushandisa akakosha mairi kugadzirisa zviratidzo zvehyperthyroidism, hapana kukwana kwakaringana pane izvi zvirevo.

Lavender uye sandalwood yakakosha maoiri anogona, semuenzaniso, kudzikamisa kushushikana uye kukubatsira kuti unzwe kugadzikana. Izvi zvinogona kukubatsira kurwisa kutya uye kusarara, zvese zviratidzo zvehyperthyroidism.

Kupfuura izvozvo, hapana kutsvagisa kwakakwana kunze uko kwekutaridza kuti maoiri akakosha anogona kubatsira kubata hyperthyroidism.

Glucomannan

Chikafu fiber, glucomannan inowanikwa muchimiro chemacapsule, mapoda, uye mapiritsi. Inowanzo kutorwa kubva pamudzi weiyo konjac chirimwa.

Imwe inovimbisa inoratidza kuti glucomannan inogona kushandiswa kudzikisa huwandu hwehutachiona hwehutachiona mune vanhu vane hyperthyroidism, asi humwe humbowo hunodiwa.

Kutora

Hyperthyroidism inowanzoda kurapwa uye kuongororwa nachiremba wezvehutano.

Kunyangwe aya marapirwo echisikigo achikubatsira iwe kubata zviratidzo zvako uye achigona kutsigira mishonga yetachiona, haakwanise kuitsiva.

Kudya zvakanaka, kurovedza muviri, uye kudzidzira kuzvitarisira uye kugadzirisa kushungurudzika kunogona kubatsira. Kana ikarapwa nemushonga uye nemararamiro ane hutano, hutano hwehutachiona hunogona kudzokera pane zvakajairwa

Chinyorwa zvinyorwa

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