Inodziviswa Zvepabonde

Zvemukati

• Chii Chinodziviswa Kuita Zvepabonde?
• Chii Chinokonzera Zvinodziviswa Kuita Zvepabonde?
• Zvirwere Zvevanhu
• Kusashanda pabonde
• Chishuwo Chebonde Chinoonekwa Sei?
• Ndeapi marapirwo eIkadziviswa Zvepabonde Chido?
• Kurairana
• Hormone Therapy
• Maitiro Ehupenyu Shanduko
• Tora woenda nazvo

Chii Chinodziviswa Kuita Zvepabonde?

Inodziviswa chishuwo chepabonde (ISD) chirwere chinongova nechiratidzo chimwe chete: chishuwo chepabonde chakaderera.

Zvinoenderana neDSM / ICD-10, ISD inonyanya kunzi HSDD kana. Munhu ane HSDD kashoma, kana akambo, kuita zvepabonde. Ivo havatange kana kupindura kune mumwe wako zvekuita zvepabonde.

Izvo zvakakosha kusiyanisa HSDD kubva kune asexuality. Kuita zvepabonde imhando yemhando yebonde inotsanangurwa sekushaikwa kwekukwezva pabonde, nepo HSDD iri mamiriro anotarisana nekushaikwa kwechido chebonde.

HSDD nderimwe rematambudziko akajairika akasangana nevakaroorana nhasi.

HSDD inogona kuve yekutanga kana yechipiri mamiriro. Ichi chakakosha musiyano wezvekurapa zvinangwa. Icho chimiro chepakutanga kana munhu ane HSDD asina kumbobvira ave nechido chebonde.

Icho chechipiri mamiriro kana munhu ane HSDD akatanga hukama neyakajairika bonde chishuwo asi gare gare akazove asingafarire.

HSDD inogona zvakare kunzwisiswa sehukama nyaya, iyo inobatsira kutungamira kwekurapa kana kwepfungwa kurapwa.

Mamiriro ezvinhu HSDD zvinoreva kuti munhu ane HSDD ane chido chebonde kune vamwe, asi kwete cheumwe wake. General HSDD zvinoreva kuti munhu ane HSDD haana chero bonde bonde chero kunaani zvake.

Iko hakuna kwechokwadi zvakajairika renji zvekusangana pabonde nekuti zvinowanzo shanduka muhupenyu hwese.

Hupenyu hukuru shanduko hunogona kukanganisa yako yekuda bonde inosanganisira:

• nhumbu
• mumwe wako anochinja (muchato kana kurambana)
• kuremara mumuviri kana mupfungwa
• kuenda kumwedzi
• kushanda uye kusaenzana kwehupenyu

Vanhu vanotsvaga rubatsiro apo HSDD inoisa kusagadzikana pahukama hwavo. Zvisinei, dambudziko harisi nguva dzose nyaya yeHSDD. Mumwe mudiwa angave nekunyanyisa kuda bonde. Izvi zvinogadzira 'kusawirirana pabonde,' izvo zvinoisawo kusagadzikana kusiri kwehukama. Kana izvi zvikaitika, zvinogona:

• kushatisa rudo
• kukonzera kuregererwa kwehukama hwepabonde
• kukonzera mumwe wacho kurasikirwa nebonde

Chii Chinokonzera Zvinodziviswa Kuita Zvepabonde?

HSDD kazhinji inyaya yehukama. Hukama hwehukama zvinhu zvinogona kukanganisa chishuwo chebonde zvinosanganisira:

• kukakavara
• kutaurirana zvine chepfu
• kudzora maitiro
• kuzvidza kana kushoropodza
• kuzvidzivirira
• kutyora kuvimba (kusavimbika)
• kusava nekubatana kwepfungwa
• kupedza nguva yakawandisa uri wega

Vanhu vari panjodzi yekuvandudza HSDD vakashungurudzika (makunakuna, kubatwa chibharo, kana kushungurudzwa pabonde), kana vakadzidziswa mafungire asina kunaka nezve bonde nemhuri yavo (kana nechitendero chavo) vachiri kukura.

Kune zvakawanda zvekurapa uye zvepfungwa zvinhu zvinogona zvakare kukanganisa chikumbiro chebonde, kusanganisira:

• kusangana kunorwadza
• erectile kudzvinyirira (kushaya simba)
• kunonoka ejaculation (kusakwanisa ejaculate panguva yepabonde)
• mafungiro asina kunaka (kutsamwa, kuvimba, kutya kushamwaridzana, kana kunzwa kwekurambwa)
• nhumbu nekuyamwisa
• matambudziko ehutano hwepfungwa (kushushikana, kushushikana, kuzvidzora)
• kunetseka
• kushandisa / kunyanyisa kunwa doro uye zvinodhaka zvemumugwagwa
• chirwere chisingaperi
• kurwadziwa uye kuneta
• mhedzisiro yemishonga (kunyanya antidepressants uye anti-seizure zvinodhaka)
• Hormone shanduko
• testosterone yakaderera (mune vese vakadzi nevarume)
• kuenda kumwedzi

Zvirwere Zvevanhu

Mimwe mamiriro ezvinhu anogona kukanganisa libido (chishuwo chepabonde). Izvo zvinowanzoitika pane izvi ndezvi:

• BP
• gomarara
• coronary chirwere chemoyo
• Zvirwere zvepabonde (STDs)
• nyaya dzetsinga
• chirwere cheshuga
• arthritis

Kusashanda pabonde

Vakadzi vakave nekuvhiyiwa mazamu kana kusangana nekutsi kwemukadzi vanogona kusangana nekusagadzikana pabonde, kusagadzikana kwemuviri, uye kudzivirirwa chishuwo chepabonde.

Erectile dysfunction (ED) ndiko kusakwanisa kuzadzikisa kumisikidza nhengo yemurume. Izvi zvinogona kukonzera HSDD mumunhu ane nhengo yemurume, uyo anogona kunzwa kutadza pabonde.

Kukundikana kunzwisisika mune vese varume nevakadzi (kutadza kuita orgasm, semuenzaniso) kunogona kukonzera munhu kuona kusagadzikana kuve neHSDD.

Erectile dysfunction haina hazvo kuita nekuda kwekukwegura. Icho chinogona kuve chiratidzo chematambudziko ekurapa akadai se:

• chirwere cheshuga
• chirwere chemoyo
• yakavharika tsinga dzeropa

Muzviitiko zvakawanda zveHSDD, mamiriro ekurapa haana simba senge mafungiro eumwe neumwe nezvehukama hwepabonde.

Chishuwo Chebonde Chinoonekwa Sei?

Iwe unogona kuve neHSDD kana iwe ukawana yakaderera chishuwo chepabonde uye zvinokukonzera kutambudzika iwe pachako kana muhukama hwako.

Chiremba wako anogona kutsvaga zvinokonzeresa HSDD uye kukurudzira mazano anogona kubatsira. Mushure mekunyora nhoroondo yako yezvokurapa, chiremba anogona kunyora zvimwe kana zvese zvinotevera bvunzo:

• kuongororwa kweropa kutarisa chirwere cheshuga, cholesterol yakakwira, matambudziko ehutachiona, kana yakaderera testosterone
• pelvic bvunzo kutarisa shanduko yemuviri, senge kuoma kwemukadzi, nzvimbo dzinorwadza, kana kuonda kwemadziro emukadzi
• kuongororwa kweropa
• bvunzo dzechirwere chemwoyo
• kuongororwa kweprostate gland

Mushure mekurapa chero marapirwo, chiremba wako anogona kukurudzira kuongororwa nachiremba wepabonde kana wepfungwa, angave ega kana sevanhu vaviri.

Ndeapi marapirwo eIkadziviswa Zvepabonde Chido?

Kurairana

Psychological uye kurapa kurapa ndiwo marapirwo ekutanga eHSDD. Vazhinji vakaroorana vanotanga kuda kuroora kana kuroorwa kuti vavandudze hukama hwavo vasati vataura nezvebonde.

Kutaurirana kwekudzidzisa ndeimwe sarudzo inodzidzisa vakaroorana maitiro eku:

• kuratidza rudo uye tsitsi
• remekedza manzwiro uye maonero eumwe neumwe
• gadzirisa kusawirirana
• ratidza kutsamwa munzira dzakanaka

Bonde kurapa kunobatsira vakaroorana kudzidza maitiro eku:

• kupa nguva nesimba kuzvinhu zvepabonde
• tsvaga nzira dzinonakidza dzekusangana pabonde nemumwe wavo
• ramba kukokwa pabonde zvine hungwaru

Iwe unogona kuda kurairwa wega kana HSDD yako ichibva mukushungurudzwa pabonde kana kusagadzikana pabonde kwakadzidziswa semwana.

Kuraira kwakazvimiririra kana kurapwa kwezvinodhaka kunogona kubata matambudziko echirume senge kushaya simba kana kunonoka kubuda. Zvinodhaka zvakaita seViagra zvinogona kubatsira neED. Izvo zvakakosha kuti uzive kuti mishonga iyi inongogonesa kumisikidza; hazvikonzeri ivo.

Hormone Therapy

Iwo mahormone testosterone uye estrogen inokanganisa zvakanyanya bonde drive. Madiki madhayeti eestrogen akaunzwa kuburikidza nekamukadzi kamu cream kana chigamba cheganda chinogona kuwedzera kuyerera kweropa kuenda kuchikadzi. Nekudaro, yakareba-kwenguva estrogen kurapa.

Mukadzi testosterone kurapa kunogona kubatsirawo, asi haisati yatenderwa neKudya neDrug Administration yekurapa kwevakadzi kusagadzikana pabonde.

Testosterone mhedzisiro inosanganisira:

• manzwiro uye hunhu hunochinja
• acne
• bvudzi rakanyanyisa remuviri

Maitiro Ehupenyu Shanduko

Dzimwe shanduko dzehupenyu dzinogona kuve nemhedzisiro pane chishuwo chebonde uyezve nekuvandudza hutano hwese.

• Sarudza nguva yekushamwaridzana. Kana mumwe kana vaviri evaviri 'mashedhi ari akabatikana kwazvo, zvinogona kubatsira kuisa misi pakarenda rako kuti ushamwari huve pekutanga muhukama hwako.
• Rovedza muviri. Kushanda kunze kunogona kukwidziridza manzwiro ako, kunatsiridza libido, kuwedzera kusimba, uye kugadzira chimiro chakazvimirira.
• Kurukura. Kutaura pachena uye nekuvimbika kunosimudzira hukama hwepedyo hwepedyo. Zvinogona zvakare kubatsira kuudza mudiwa wako zvaunofarira pabonde uye zvausingadi.
• Manage kushushikana. Kudzidza zvirinani nzira dzekugadzirisa dzvinyiriro yezvemari, kushushikana kwebasa, uye matambudziko ehupenyu hwezuva nezuva zvinogona kukubatsira kuzorora.

Tora woenda nazvo

Vakaroora kurapa kazhinji kurapwa kwakabudirira kweHSDD.

Counselling inogona kuita nzira yakareba, asi inogona kusimudzira maitiro evaviri kune mumwe nemumwe uye kugadzirisa kwavo kwese maonero ehupenyu.