Iron Miedzo

Zvemukati

• Ndeapi maedzo esimbi?
• Chii chavanoshandiswa?
• Sei ndichida kuyedzwa kwesimbi?
• Chii chinoitika panguva yekuyedzwa kwesimbi?
• Ndichafanira here kuita chero chinhu kugadzirira bvunzo?
• Kune here njodzi dzesimbi bvunzo?
• Zvinorevei mhedzisiro yacho?
• Pane chimwe chinhu here chandinofanira kuziva nezve esimbi bvunzo?
• Zvinyorwa

Ndeapi maedzo esimbi?

Simbi inoyera kuyera zvinhu zvakasiyana muropa kuti uongorore masimbi esimbi mumuviri wako. Iron is a mineral iyo yakakosha pakugadzira masero matsvuku eropa. Masero matsvuku eropa anotakura okisijeni kubva mumapapu ako kuenda kune imwe muviri wako wese. Iron zvakare yakakosha kune mhasuru dzine hutano, mwongo wemapfupa, uye nhengo yebasa. Masimbi esimbi akaderera kwazvo kana akakwirira anogona kukonzera matambudziko akakomba ehutano.

Mhando dzakasiyana dzekuyedzwa kwesimbi dzinosanganisira:

• Serum iron bvunzo, iyo inoyera huwandu hwesimbi muropa
• Transferrin bvunzo, Inoyera transferrin, protein inofamba nesimbi mumuviri wese
• Yese simbi-inosunga chinzvimbo (TIBC), iyo inoyera kuti iron inonamira zvakadii kune transferrin nemamwe mapuroteni muropa
• Ferritin kuongororwa kweropa, Inoyera kuti iron yakawanda zvakadii inochengetwa mumuviri

Zvimwe kana zvese izvi bvunzo zvinowanzo kurairwa panguva imwe chete.

Mamwe mazita: Fe bvunzo, simbi indices

Chii chavanoshandiswa?

Iron bvunzo dzinowanzo shandiswa ku:

• Tarisa kana masimbi ako akaderera kwazvo, chiratidzo cheanemia
• Tsvaga mhando dzakasiyana dzeanemia
• Tarisa uone kana simbi yako yakanyanya kukwirira, icho chingave chiratidzo che hemochromatosis. Ichi hachiwanzoitika geni kusagadzikana kunokonzera yakawandisa simbi kuvaka mumuviri.
• Tarisa uone kana marapirwo ekushomeka kwesimbi (mashoma esimbi mazinga) kana ayini yakawandisa (yakakwira iron mahure) ari kushanda

Sei ndichida kuyedzwa kwesimbi?

Iwe ungangoda kuyedzwa kana iwe uine zviratidzo zvesimbi zviyero zvakaderera zvakanyanya kana zvakanyanya kukwirira.

Zviratidzo zvedare mazinga akanyanya kuderera anosanganisira:

• Ganda rakachenuruka
• Kuneta
• Kushaya simba
• Dzungu
• Kufema kwekufema
• Kukurumidza kurova kwemoyo

Zviratidzo zvedare mazinga akakwirira zvakanyanya anosanganisira:

• Joint kurwadziwa
• Marwadzo emudumbu
• Kushaya simba
• Kuonda

Chii chinoitika panguva yekuyedzwa kwesimbi?

Nyanzvi yezvehutano inotora muyero weropa kubva mutsinga iri muruoko rwako, uchishandisa tsono diki. Mushure mekunge tsono yaiswa, kashoma reropa kanounganidzwa muthubhu yekuyedza kana muhombodo. Unogona kunzwa kakuruma kana tsono ichipinda kana kubuda. Izvi zvinowanzotora maminetsi asingasviki mashanu.

Ndichafanira here kuita chero chinhu kugadzirira bvunzo?

Anokupa hutano anogona kukukumbira kuti utsanye (usadya kana kunwa) kwemaawa gumi nemaviri usati waedzwa. Muedzo unowanzoitwa mangwanani. Kana iwe uine chero mibvunzo nezvekuti ungagadzirira sei bvunzo yako, taura nemupi wako wekuchengeta hutano.

Kune here njodzi dzesimbi bvunzo?

Pane njodzi shoma yekuongororwa ropa. Unogona kunge uine marwadzo mashoma kana kupwanya panzvimbo yakaiswa tsono, asi zviratidzo zvizhinji zvinokurumidza kupera.

Zvinorevei mhedzisiro yacho?

Kana imwe kana yakawanda mhinduro yematare ichiratidza yako masimbi esimbi akaderera kwazvo, zvinogona kureva kuti une:

• Iron kushomeka anemia, yakajairika mhando yeanemia. Anemia chirwere umo muviri wako haugadzi masero matsvuku eropa.
• Imwe mhando yekushaya ropa
• Thalassemia, chirwere cheropa chakagarwa nhaka chinokonzeresa kuti muviri uite mashoma pane akajairwa masero matsvuku eropa

Kana imwe kana yakawanda mhinduro yesimbi ichiratidza kuti yako masimbi esimbi akakwirira zvakanyanya, zvinogona kureva kuti une:

• Hemochromatosis, chirwere chinokonzera simbi yakawandisa kuvaka mumuviri
• Kutungamira muchetura
• Chiropa chirwere

Mazhinji mamiriro ezvinhu anokonzeresa mashoma kana akawandisa iron anogona kurapwa zvinobudirira nesimbi zvinowedzera, chikafu, mishonga, uye / kana mamwe marapirwo.

Kana mhinduro yako yesimbi isina kujairika, hazvireve kuti une chirwere chinoda kurapwa. Mimwe mishonga, kusanganisira mapiritsi ekudzivirira kubereka uye kurapwa kweestrogen, inogona kukanganisa huwandu hwesimbi. Masimbi esimbi anogona zvakare kuve akaderera kune vakadzi panguva yavo yekutevera.

Kana iwe uine mibvunzo nezve mhedzisiro yako, taura nemupi wako wezvehutano.

Dzidza zvakawanda nezve bvunzo dzemarabhoritari, mareferenzi masosi, uye mhinduro dzekunzwisisa

Pane chimwe chinhu here chandinofanira kuziva nezve esimbi bvunzo?

Wako wekuchengeta hutano anogona kuraira kumwe kuongororwa kweropa kuti ubatsire kutarisa yako esimbi mazinga. Izvi zvinosanganisira:

• Hemoglobin bvunzo
• Hematocrit bvunzo
• Yakazara kuverenga ropa
• Zvichireva huwandu hwehuwandu

Zvinyorwa

1. American Society yeHematology [Internet]. Washington DC: American Society yeHematology; c2019. Iron- Kushaikwa Anemia; [yakataurwa 2019 Dec 3]; [angangoita matatu skrini. Inowanikwa kubva: https://www.hematology.org/Patients/Anemia/Iron-Deficiency.aspx
2. Lab Kuedza Pamhepo [Internet]. Washington DC: American Association yeKiriniki Chemistry; c2001–2019. Ferritin; [yakagadziridzwa 2019 Nov 19; yakataurwa 2019 Dec 3]; [angangoita maviri skrini. Inowanikwa kubva: https://labtestsonline.org/tests/ferritin
3. Lab Kuedza Pamhepo [Internet]. Washington DC: American Association yeKiriniki Chemistry; c2001–2019. Kuedza kwesimbi; [yakagadziridzwa 2019 Nov 15; yakataurwa 2019 Dec 3]; [angangoita maviri skrini.Inowanikwa kubva ku: https://labtestsonline.org/tests/iron-tests
4. Merck Chinyorwa Chevatengi Vhezheni [Internet]. Kenilworth (NJ): Merck & Co, Inc .; c2019. Iron; [yakagadziridzwa 2018 Nov; yakataurwa 2019 Dec 3]; [angangoita matatu skrini. Inowanikwa kubva: https://www.merckmanuals.com/home/disorders-of-nutrition/minerals/iron
5. National Mwoyo, Mapapu, uye Ropa Institute [Internet]. Bethesda (MD): Dhipatimendi reUtano reU.S. Kuedzwa kweropa; [yakataurwa 2019 Dec 3]; [angangoita matatu skrini. Inowanikwa kubva: https://www.nhlbi.nih.gov/health-topics/blood-tests
6. National Mwoyo, Mapapu, uye Ropa Institute [Internet]. Bethesda (MD): Dhipatimendi reUtano reU.S. Thalassemias; [yakataurwa 2019 Dec 3]; [angangoita matatu skrini. Inowanikwa kubva: https://www.nhlbi.nih.gov/health-topics/thalassemias
7. Yunivhesiti yeRochester Medical Center [Internet]. Rochester (NY): Yunivhesiti yeRochester Medical Center; c2019. Health Encyclopedia: Iron uye Yese Iron-Inosunga Kugona; [yakataurwa 2019 Dec 3]; [angangoita maviri skrini. Inowanikwa kubva ku: https://www.urmc.rochester.edu/encyclopedia/content.aspx?contenttypeid=167&contentid=iron_total_iron_binding_capacity
8. UW Hutano [Internet]. Madison (WI): Yunivhesiti yeWisconsin Zvipatara uye Makiriniki Chiremera; c2019. Ruzivo rwehutano: Iron (Fe): Mhedzisiro; [yakagadziridzwa 2019 Mar 28; yakataurwa 2019 Dec 3]; [angangoita masekondi masere]. Inowanikwa kubva: https://www.uwhealth.org/health/topic/medicaltest/iron/hw41550.html#hw41582
9. UW Hutano [Internet]. Madison (WI): Yunivhesiti yeWisconsin Zvipatara uye Makiriniki Chiremera; c2019. Ruzivo rwehutano: Iron (Fe): Ongororo Yekutarisa; [yakagadziridzwa 2019 Mar 28; yakataurwa 2019 Dec 3]; [angangoita maviri skrini. Inowanikwa kubva: https://www.uwhealth.org/health/topic/medicaltest/iron/hw41550.html
10. UW Hutano [Internet]. Madison (WI): Yunivhesiti yeWisconsin Zvipatara uye Makiriniki Chiremera; c2019. Ruzivo rwehutano: Iron (Fe): Chii Chinokanganisa Bvunzo; [yakagadziridzwa 2019 Mar 28; yakataurwa 2019 Dec 3]; [angangoita 9 skrini. Inowanikwa kubva: https://www.uwhealth.org/health/topic/medicaltest/iron/hw41550.html#hw41586
11. UW Hutano [Internet]. Madison (WI): Yunivhesiti yeWisconsin Zvipatara uye Makiriniki Chiremera; c2019. Ruzivo rwehutano: Iron (Fe): Nei Yaitwa; [yakagadziridzwa 2019 Mar 28; yakataurwa 2019 Dec 3]; [angangoita matatu skrini. Inowanikwa kubva: https://www.uwhealth.org/health/topic/medicaltest/iron/hw41550.html#hw41563

Ruzivo ruri pane ino saiti harufanire kushandiswa sekutsiva kwehunyanzvi kurapwa kana kurairwa. Bata mupi wehutano kana iwe uine mibvunzo nezve hutano hwako.