Jennifer Lopez Akaonekwa Akatasva Kunze Elliptical Bike-Asi, Ndezvipi Chaizvoizvo Izvo?
Zvemukati
Chokwadi: Jennifer Lopez ndiye mambokadzi wekushanda kunze. Mutambi wemakore makumi mashanu anogara achikurudzira vateveri nekuvhiya kwake, uye haatombozeze kuedza zvinhu zvitsva- kungave kuri kudzidza kutamba pole kana kuita zvinetswa zvekurovedza muviri zvakanyanya. J. Lo yekupedzisira kugwinya kuyedza: bhasikoro-rinotaridzika rakamira rakazivikanwa seElliptiGO.
Seizvo zita rayo rinoratidzira, iyo ElliptiGO isanganiswa pakati pabhasikoro ne elliptical, yakagadzirirwa kushandiswa panze. Zvakawanda seelliptical, unoitasva wakamira uye shandisa mapuratifomu makuru etsoka kuti uzvifambise mberi. Sezvo kusvika kune izvo zvinhu zvemabhasikoro zvinoenda, iyo ElliptiGO ine mavhiri nemahabharabhurosi ayo anokupa iwe kugona kuputsa uye nekuchinja magiya. Izvo zvakare zvinogoneka, zvichikubvumidza iwe kugadzirisa ese maviri marefu ekubata uye saizi ye elliptical inofamba kuti ikwane zvaunoda. Kunyangwe inotonhorera: Unogona kukwira makomo nebhasikoro, uchisvika kumhanya kunosvika makumi maviri nemashanu paawa munzira imwechete yaunofamba, kumhanya, kumhanya, kana bhasikoro. (Inoenderana: Ndeupi Ari Nani: Treadmill kana Elliptical?)
Asi chii, chaizvo, ndeapi mabhenefiti ekushandisa iyi eccentric, bhasikoro-inosangana-elliptical contraption panzvimbo yemamwe ma cardio michina (kana kungofamba pachena kana kumhanya)? Kufanana neyemukati elliptical shamwari, iyo ElliptiGO inogona kuunza akawanda mabhenefiti akafanana nekumhanyisa uye kuchovha bhasikoro, asi pasina zvishoma zvinokanganisa majoini ako, anodaro Beau Burgau akasimbiswa simba uye mamiriro ekugadzirisa (C.S.C.S.) uye muvambi weGRIT Kudzidziswa. Kwete chete iyo yakapfava pamabvi ako, chiuno, uye makumbo, asi kumira kwazvakarerekera kumira kunodzora kushushikana pamutsipa wako uye kumashure uku uchibvisa kusagadzikana kwechigaro, anowedzera.
"Kushandisa ElliptiGO inzira yakachengeteka, yakaderera, inobudirira yekuramba uchifamba, kusimudzira kurova kwemoyo wako, kuvaka kutsungirira, uye kuwedzera imwe yakadzika muviri uye simba repakati," anotsanangura Burgau, achicherekedza bhasikoro rinogona kunyanya hukuru pakunongedza glutes. uye quads. (Yakabatana: Edza Iyi Yakaderera-Impact HIIT Yekudzidzira Maitiro Pamba)
Nepo iyo ElliptiGO ingaite senge nyowani, ingangoita futuristic pfungwa, yave iripo kwemakore gumi uye yakatengeswa pasi rese. Iwo emabhasikoro akatove akashandiswa mumijaho yakadai seRufu Ride, chiitiko che129-mamaira kuchovha kunzvimbo dzakakwirira kunge dzakakwirira pamamirioni e9,000 (ndiani aiziva?).
Uye, sekunakidzwa sekutarisa kunoita ElliptiGO, hapana mubvunzo kuti J. Lo zvinowedzera kusimudzira iyo inotonhorera bhasikoro. Kubva pakuonekwa kwayo, anga achishandisa imwe yemhando nyowani-yechizvarwa, iyo ElliptiGo R11, inozivikanwa nekumhanya-kwayo kunge kufambisa tsoka. Ndichiri kutasva mumwe weava vakomana vakaipa chokwadi zvinoita sekunakidza, J. Lo's ElliptiGO ine pamawere mutengo we $3,699. Ichokwadi, ipapo vari mhando dzakachipa dziripo (kunyangwe dziine mashoma mashoma), senge $799 ElliptiGO SUB (iyo brand's OG stand-up bhasikoro) kana iyo $2,199 ElliptiGO 3C, yakanzi "yekupinda-level" yakareba-nhanho elliptical bhasikoro.
Hauna mari yekufambisa bhasikoro rekunze elliptical bhasikoro? .