Hanzvadzi yaKayla Itsines Leah Anovhura Nezve Vanhu Vanofananidza Miviri Yavo

Zvemukati

• Ongororo ye

Hatidi kukuudza kuti miviri inouya mune ese maumbirwo uye hukuru-duh. Asi izvo hazviite kuti zvinyanye kunetsa kudzivirira kuzvienzanisa nevamwe vanokatyamadza toned uye kuonda kusimba vapesvedzera vachifashamira yako Instagram feed. Zvino chimbofungidzira kana mumwe wevaya vakabvarurwa uye vakavezwa vakadzi vane mamirioni evateveri yaive hanzvadzi yako. Leah Itsines-yep, wakazvifungidzira, ndiye Kayla Itsines hanzvadzi-achangobva kuvhura nezve zvazvinoita kugara uchifananidzwa nemumwe wevanhu vane simba kwazvo munyika yekusimba nhasi.

Achitaura mufananidzo wake ari kuimba yekurovedza muviri akapfeka zvikabudura uye bhurugwa remitambo, wadhiropu yehanzvadzi dzeItsines yaidiwa, Leah akatanga nekuti, "Ndakava nemubvunzo rimwe zuva ... wandinogarowana! Handisi. ndakagumburwa nezvakawanda, saka ndinofara kuipindura pano.Mubvunzo waive 'unombozviona zvakaoma here kuva nerumwe rudzi rwemuviri kune waKayla?' ...ZVIRI pachena, musikana akanaka uyu akanga asina vavariro dzakaipa nemashoko iwayo-Ndinonzwisisa chose...Kayla ari daaaaaamn akabvarurwa." (Zvinoenderana: Nei Kayla Itsines Achidemba Kusheedza Her Chirongwa "Bikini Muviri Gwara")

Asi Reya akava nechokwadi chokupindura mubvunzo wacho nemashoko anosimbisa okuzvida uye kuonga. “Chokwadi, pandinofananidzwa zvinondiomera dzimwe nguva, ASI Kayla naKayla tine miviri yakasiyana siyana,” anonyora kudaro. "Handimbofa ndakafanana naye, haazomboita seni ... sekusazomboita seni, uye newe hauzomboita seni! Isu tiri ALLLL takasiyana uye tine zvinhu zvinoita kuti TIVE VEDU." Zvakare, isu tinoda kuenda kurekodhi tichiti Leah anotaridzika kunge akasimba zvisina basa zvisinei.

Leah akapedzisa posvo yake ne #realtalk kushevedza chiito kuti achinje kutarisisa kubva pakuenzanisa kuenda kumhemberero yezvinoita kuti iwe uve wakasiyana, wakakosha, uye zvakakwana iwe. "Hatigone kuzvienzanisa nevamwe vanhu nekuti HAVASI US," anonyora. "Isu tinofanirwa kutarisa pakuva vhezheni chaiyo pachedu nekuti iko kumagumo ndiko kunokosha. Ini ndinotarisa pakuve shanduro yakanaka kwazvo kwandiri, uye ndiko kuve kwakanyanya kukwana kuti ndikwanise kuenderana naye, ndakanyanya kufara uye nevamwe "Damn naan chingwa muruoko rwangu." (Tsvaga zvimwe nezve #MyPersonalBest mafambiro ari pamusoro perudzi urwu rwekuzvitsvagira uye kumisa-chinangwa.)

Ongororo ye