Mastruz (herb-de-santa-maria): chii ichi uye mashandisiro

Zvemukati

• Mashandisiro ekuita mast
• Zvinogona kuitika mhedzisiro
• Matruz abvisa here?
• Ndiani asingafanire kushandisa

Mastruz chirimwa chinorapa, chinozivikanwawo sesanta maria herb kana tei yeMexico, iyo inoshandiswa zvakanyanya pakurapa kwechinyakare kurapa ura hwemukati, kusagadzikana kugaya uye kusimbisa immune system.

Chirimwa ichi chine zita resainzi reChenopodium ambrosioides uye inoonekwa seye shrub diki inokura zvoga pamusoro penzvimbo dzakakomberedza dzimba, ine mashizha akareba, ehukuru hwakasiyana, uye madiki, machena machena.

Mastruz inogona kutengwa mune mimwe misika kana muzvitoro zvekudya zvine hutano, mune yayo yakasikwa fomu, semashizha akaomeswa kana muchimiro chemafuta akakosha. Sezvo ichifungidzirwa semuti une huwandu hwehuturu, hunofanirwa kushandiswa zvakanyanya nekutungamirwa nehunyanzvi, kunze kwekuraira kushandiswa kweshizha tii, panzvimbo yemafuta akakosha, ayo ane huwandu hwepamusoro hwezvinhu zvine chepfu.

Mashandisiro ekuita mast

Nzira yakajairika yekushandisa zvivakwa zvemastruz ndeyekuiswa kwemashizha ayo, kugadzirira tii:

• Kubata nyowani: isa 1 punipuni yemastruz mashizha akaoma mukapu yemvura inodzika uye ngaimire kwemaminitsi gumi. Ipapo svinura uye unwe mukombe kusvika katatu pazuva.

Pamusoro peiyo infusion, imwe nzira inozivikanwa kwazvo yekushandisa mastruz ndiyo mafuta ayo akakosha, zvisinei, zvakakosha kuti kushandiswa kwayo kuitwe chete pasi pekutungamira kwe naturopath, herbalist kana nyanzvi yehutano ine ruzivo mukushandisa kwemishonga yemiti .

Zvinogona kuitika mhedzisiro

Zvimwe zvinokanganisa mast zvinosanganisira kushatirwa kweganda uye mucous membranes, kurwadziwa nemusoro, kurutsa, kurova maronda, kukuvara kwechiropa, kusvotwa uye kushungurudzika kunoonekwa kana kuchishandiswa mune yakakwira dosi.

Matruz abvisa here?

Muzviyero zvakakwirira, zvivakwa zvemast zvinogona kuita nekushandura contractility yemhasuru dzemuviri. Nechikonzero ichi, uye kunyangwe pasina zvitsidzo zvinosimbisa chiitiko ichi, zvinokwanisika kuti zvinogona kuita kuti chibereko chibvise. Nekudaro, kushandiswa kwayo hakukurudzirwe mune vakadzi vane nhumbu.

Tarisa uone zvimwe zvinomera zvine njodzi sezvo zvichigona kubvisa, izvo zvinofanirwa kudzivirirwa mukuzvitakura.

Ndiani asingafanire kushandisa

Mast inopesana nenyaya yepamuviri uye muvana vari pasi pemakore maviri ekuberekwa. Mastruz mushonga unorapa unogona kuva muchetura, uye mazano ekurapa anodikanwa kutsanangura chiyero chakakurudzirwa.