Heino Maitiro Ari Kuita Meghan Markle Kugadzirira Royal Royal Muchato

Zvemukati

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ICMYI, inguva T kubvisa mazuva mapfumbamwe kusvikira muchato wamambo, uye Meghan Markle anoita kunge ane zano risina musoro munzvimbo. Hazvina maturo Fair akarongedza zvese zvese nezvekuti Markle anozogadzirira sei pakati pezvino neapo, kubva pane zvekukwirisa kusvika kumeso. Kubva pamushumo, ari kumuitira hutano kuve pekutanga RN. (Zvakabatana: Rega Meghan Markle Akuratidze Madyiro Ane Hutano Paunenge Uchifamba)

Markle anozivikanwa Pilates uye yoga lover (ona: Meghan Markle's Go-To Workout Is Really Intense), uye anga akakodzera mune imwe nguva kune vese vari pamberi pemuchato. Markle anga achishanda kuKensington Palace uye achiita Pilates kuHeartcore, anodaro Hazvina maturo Fair. Pamwe chete neakatwasuka-up reformer makirasi, Heartcore inopa makirasi akasanganiswa anobatanidza anovandudza nekettlebells kana kuruka.

Markle anoita kunge ari kutora nzira yekuzvichengeta-yega pamusoro pe "kudurura yemuchato" mafungiro, atinodzosera zvizere. Anga achirovedza mangwanani e yoga uye kufungisisa, "achijairira kurovedza muviri senzira yekurova kushushikana," uye achizorora negirazi regirazi dzvuku, zvinoenderana VF. Kutarisisa kwake kuzvitarisira kungangove kuri kudiwa izvozvi sezvo muchato wehumambo unofanirwa kuve wakanyanya kushushikana kupfuura kuroora kwevanhu. (Inotevera kumusoro: Meghan Markle Akanyora Simba Rine Simba Nezve Chaicho Chinguva Akadzidza Iye Akange "Akwana")

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