7 yeakanakisa Multivitamini yeHutano hwevakadzi

Zvemukati

• Optimum Chikafu Opti-Vakadzi
• Rimwe A Zuva reVakadziVraVraves Multi Gummies
• Bindu reHupenyu Vitamin Code Vakadzi
• Rainbow Chiedza Chevakadzi Yeimwe
• Chitsauko Chitsva Mukadzi Wese Mumwe Nezuva Multi
• Bindu reHupenyu Vakadzi Multi
• MegaFood Yevakadzi Yega Zuva Nezuva
• Kana uchidya kudya kwakaringana hakuna kukwana, multivitamini inogona kubatsira

Isu tinosanganisira zvigadzirwa zvatinofunga zvinobatsira kuvaverengi vedu. Kana iwe ukatenga kuburikidza nehukama pane ino peji, isu tinogona kuwana diki komisheni. Heano maitiro edu.

Kana iwe uchitsvaga multivitamin yemazuva ese, funga kuyedza imwe yeiyi.

Kubva pane vhitamini D kusvika kune calcium, vakadzi vanowanzo potsa pane chaiwo, asi akakosha, marudzi e mavitamini. Izvi zvinonyanya kuitika kune vanhu vane nhumbu, avo vane zvirambidzo zvekudya, uye kune vamwe vanhu sezvavanokwegura.

Uye nepo kuwedzera kudyiwa kwezvimwe zvekudya mukudya kwedu kunogona kubatsira neizvi, multivitamini ndiyo imwe nzira yekubatsira kuona kuti uri kuwana zvinovaka muviri.

Muchokwadi, izvo zvinoti mavitamini uye micronutrients zvakakosha mukukura kwakakodzera uye budiriro.

Saka kana iwe uri kufunga nezve multivitamin, bvunza nachiremba wako kutanga. Wobva wafunga nezve aya ma multivitamini ekusimudzira kudya kwako kwehutano kana imi mese muchibvumirana munogona kuida.

Optimum Chikafu Opti-Vakadzi

Mutengo: $
Type: mahwendefa

Iwe unozviwana iwe uri mune yekurovedza mazuva mazhinji kupfuura kwete? Kana zvirizvo, Optimum Nutrition Opti-Vakadzi mavitamini inogona kuve yakanaka sarudzo kwauri. Izvi zvinowedzera zvine mutsindo zvinoti zvinobatsira kutsigira hupenyu hunoshanda nemavhithamini makumi maviri nemaviri nemamineral, kusanganisira folic acid, iron, uye manganese. Ivo zvakare vanosanganisira 17 hunyanzvi zvigadzirwa, seDong Quai uye Garcinia dhisikaini uye makapisi anogamuchirwa neVegetarian Society.

Rimwe A Zuva reVakadziVraVraves Multi Gummies

Mutengo: $
Type: gummies

Kana kumedza macapuleti kana mapiritsi isiri yako chinhu, gummy inogona kunge iri imwe nzira inonaka. Iyi gummy yevakadzi ndeye multivitamin yakazara yakanyatsogadzirirwa kutsigira bone, ganda, uye hutano hwemuviri. Vakadzi nevasikana vane makore gumi nemaviri zvichikwira vanokwanisa kutsenga magamu maviri zuva nezuva kuti vawane zvinovaka muviri.

Bindu reHupenyu Vitamin Code Vakadzi

Mutengo: $$
Type: capsules

Kuedza kuchengetedza mbishi, chikafu chese chikafu, asi hauna chokwadi kuti ndezvipi zvinowedzera zvinogona kubatsira neizvi? Pinda Bindu reHupenyu Vitamin Code Vakadzi. Aya macapsule haana ma binders kana mafiringi, uye ndezvirimwa, uye gluten- uye isina mukaka. Ivo zvakare anosanganisira ehupenyu mapurobioti uye ma enzymes, ane vakadzi-akasarudzika mafomati ayo anosanganisira folate, calcium, magnesium, zinc, uye mavitamini A, C, D-3, E, uye B-yakaoma. Iyo yakarongedzwa dhizaini maviri macapuleti kaviri pazuva.

Rainbow Chiedza Chevakadzi Yeimwe

Iyi kamwe-zuva nezuva multivitamin yevakadzi kubva kuRainbow Mwenje inobata akati wandei mabhenefiti, kubva pakuwedzera masimba emagetsi kusvika pakuvandudza hutano hwemuviri. Iyo zvakare ine mavitamini uye zvicherwa, senge vhitamini D uye ayoni, izvo zvinogona kubatsira kusimudzira pfupa, zamu, moyo, uye ganda hutano. Zvichakadaro, iwe hausi kuzowana chero zvekuchengetedza zvinodzivirira, mavara, zvinonhuwira, kana zvinotapira mune aya mahwendefa. Izvo zvakare zvisina guten uye soy.

Chitsauko Chitsva Mukadzi Wese Mumwe Nezuva Multi

Mutengo: $$$
Type: mahwendefa

Kana kugaya chinhu chauri kutora mukutarisa paunenge uchitsvaga multivitamin nyowani, Chitsauko Chitsva Mukadzi Wese Mumwe Nezuva reMult inogona kuve mhinduro yako. Iyi kamwe-zuva nezuva multivitamin yakaviriswa nemaprobiotic uye chikafu chese kuita kuti zvive nyore pane rako ura. Izvo zvakagadzirwawo neyakagadziriswa organic miriwo uye mahebhu, isina zvigadzirwa zvekugadzira kana mhuka gelatin.

Bindu reHupenyu Vakadzi Multi

Mutengo: $$$
Type: mahwendefa

Iyi organic, chikafu chese multivitamin iri kamwe-zuva nezuva vegan piritsi ine gumi nemashanu mavitamini nemaminerari pa100 muzana yezvekurumbidzwa kwezuva nezuva kukosha kana kupfuura. Yakagadzirirwa kutsigira metabolism ine hutano, kukurudzira simba rakachengetedzwa, kutsigira ropa nemoyo wemoyo, nekusimudzira ganda rinopenya nezvipikiri.

MegaFood Yevakadzi Yega Zuva Nezuva

Mutengo: $$$
Type: mahwendefa

Yakagadzirirwa kuzadza makwanza ezvekudya uye kukurudzira kugadzikana kwehutano uye hutano hwakadzikama, iyi multivitamin yevakadzi isarudzo yakanaka kune vakadzi vanoteedzera chaiwo madhaidhi edzidziso. Iyo yemahara isina gluten, mukaka, uye soy, uye zvakare iri vegan, kosher, uye isiri-GMO.

Kana uchidya kudya kwakaringana hakuna kukwana, multivitamini inogona kubatsira

Kunyangwe kudya kudya kwakaringana kunowanzo kupa huwandu hunodiwa hwezuva nezuva hwevitamin nemaminerari izvo zvinoda vakadzi, kune vamwe, izvi zvinogona kunge zvisina kukwana. Asi multivitamine inogona kubatsira.

Saka kunyangwe iwe uri wezvirimwa uye uchitsvaga kunatsiridza hutano hwepfupa rako, kana kusarudza zvinowedzera muchimiro chemagamu uye uchida kusimudzira immune system yako, tarisa imwe yeaya multivitamini senge imwe sarudzo yekubatsira muviri wako kuwana zvinovaka muviri zvainoda.

Jessica Timmons anga ari munyori uye mupepeti kweanopfuura makore gumi. Iye anonyora, kugadzirisa, uye kubvunza kune rakakura boka revatambi vakadzikama uye vanokura saamai vanoshanda-pamusha vevana, vachisvinira mune rimwe gigi semuteedzeri wemubati-mutungamiriri weavo vanoita zvehondo.