Piritsi Nyowani Inobvumidza Varwere veCeliac Zvirwere Kudya Gluten

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Kune vanhu vanorwara nechirwere cheCeliac, kurota kwekunakidzwa nekeke rekuzvarwa, doro, uye mabhasikiti echingwa zvinogona kukurumidza kuve nyore sekupa piritsi. Masayendisiti eCanada anoti vakagadzira mushonga unobatsira vanhu kugaya zvekudya zvine huturu husina huturu, kurwadziwa nemusoro, uye manyoka zvinowanzoenderana nechirwere ichi. (Tiri kutaura nezveeceliacs echokwadi, kunyange zvakadaro, kwete idzi Gluten-Free Eaters Vasingazivi Chii Gluten Chii.)

"Shamwari yangu iri celiac. Hatina kumbobvira tavaraidzwa nedoro. Saka ndosaka ndichigadzira piritsi iri, reshamwari yangu," akadaro Hoon Sunwoo, Ph.D., purofesa wehukama hwemishonga yesainzi kuYunivhesiti yeAlberta uyo akapedza makore gumi achigadzira mushonga mutsva (achimuita zviri pamutemo shamwari yepamoyo).

Chirwere cheCeliac chirwere che autoimmune umo gliadin, chikamu chezviyo protein gluten, inorwisa hutumbu hudiki, huchikonzera kukuvadzwa zvachose kune digestive system, izvo zvinogona kutungamirira kumarwadzo ehupenyu hwese uye kushomeka kwekudya kunze kwekunge chingwa nezvimwe zvine gluten-zvine zvigadzirwa zvakanyatsonaka. kudziviswa. Iyi piritsi nyowani inoshanda nekupfeka gliadin muzai rezai kuitira kuti igone kupfuura nemuviri usingazivikanwe.

"Ichi chekuwedzera chinosunga ne gluten mudumbu uye chinobatsira kudzikisira, nekudaro inopa dziviriro kudumbu diki, ichidzikamisa kukuvadzwa kwegliadin," akadaro Sunwoo. Vanotambura vaingomedza piritsi-raanoti richawanika pakaunda uye kutemerwa mutengo-maminetsi mashanu vasati vadya kana kunwa uyezve vanozove neawa rimwe kana maviri edziviriro kuti vapenge gluten.

Asi, akawedzera, piritsi harigone kurapa chirwere cheCeliac, uye varwere vaizoramba vachidzivirira gluten nguva zhinji. Hazvizivikanwe kana zvichizopa zororo kune vanhu vanofunga kuti vane kushushikana kweguteni. Asi, akadaro, zvakangoitirwa kupa vanorwara dzimwe nzira dzekugadzirisa chirwere chavo. Piritsi rakarongerwa kutanga bvunzo dzemishonga gore rinouya. Kusvikira panguva iyoyo, maceliacs haafaniri kunge akanyimwa zvachose-vanogona kunakidzwa aya 12 Gluten-Free Beers Anonyatsoita Kunaka Kukuru uye kurova 10 Gluten-Free Breakfast Recipes.

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