Hapana Zuva Rekudya: 3 Yakanyanya Kuseka Zvokudya Ever
Zvemukati
Wanga uchiziva here kuti nhasi ndiro repamutemo reInternational No Diet Day? Yakagadzirwa naMary Evans Mudiki weDietBreakers muEngland, inopembererwa musi wa6 Chivabvu pasi rose nechinangwa chekuunza ruzivo rwekumanikidzwa kuve mutete, kazhinji kuburikidza nekudya nekuremerwa uye kunyangwe kusagadzikana kwekudya uye kuvhiya-kurasikirwa. ndinopemberera zuva nekunyora izvo zvitatu zvinosetsa zvekudya zvatakanzwa nezvazvo.
3 Crazy Diets
1. Kabhichi Soup Kudya. Kudya uko iwe unonyanya kungodya muto wekakichi? Kunyange izvo zvingave zvakanaka paZuva raPatrick, taura nezve dhonza rinofinha! Yakadzika kwazvo mumakoriyori uye isina iyo yakawanda chikafu kana mapuroteni, chikafu ichi chinongoseka.
2. Master Kuchenesa. Chokwadi, cayenne pepper inogona kubatsira kumutsiridza yako metabolism uye kudzvinyirira chako chishuwo, asi izvo hazvireve kuti zvinofanirwa kukumisa iwe kubva pakudya chikafu zvachose. Uyu musanganiswa wemuto weremoni, sirasi yemepu uye mhiripiri zvinogona kukonzera kuremerwa kukuru, asi ingoziva kuti kazhinji zvinobva mumvura uye kurasikirwa kwetsandanyama. Saka. Kwete. Kutonhora.
3. The Twinkie Diet. Usatomboita kuti titange pane izvi pamusoro. Twinkies? Chaizvoizvo. Kunyange chikafu ichi chiri chiratidzo chekuti kucheka macalorie kunowana mhedzisiro, zvirokwazvo haina hutano. Kudya kwakapfuma mumichero, maveji, zviyo zvese uye mapuroteni akaonda zvakanyanya kupfuura.
Rangarira, nzira chete yekudzikisa huremu ndeyedhayeti yakanaka, chiitiko chenguva dzose uye yakawanda yekuda wega! Anofara Hapana Zuva Rekudya!
Jennipher Walters ndiye CEO uye co-muvambi wemawebsite ehupenyu ane hutano FitBottomedGirls.com uye FitBottomedMamas.com. Anodzidziswa wega mudzidzisi, mararamiro uye kurema manejimendi murairidzi uye boka rekurovedza muviri murairidzi, iye zvakare anobata MA mune hutano utapi venhau uye anogara achinyora nezve zvese zvinhu kugwinya uye kugadzikana kwezvakasiyana zvinyorwa zvepamhepo.