Chii Chinoita Kuti Chiveve Mumaoko?

Zvemukati

• 1. Icho sitiroko here?
• 2. Vitamin kana chicherwa kushomeka
• 3. Mimwe mishonga
• 4. Yakatsvedza cervical disc
• 5. Chirwere chaRaynaud
• 6. Carpal tanera
• 7. Cubital tunnel
• 8. Cervical spondylosis
• 9. Epicondylitis
• 10.Ganglion cyst
• 11. Chirwere cheshuga
• 12. Utachiona hwehutachiona
• 13. Iroputa inoenderana nedoro
• 14. Myofascial pain syndrome
• 15. Fibromyalgia
• 16. Chirwere cheLyme
• 17. Lupus
• Kazhinji zvikonzero zvechiveve mumaoko
• 18. Stage 4 HIV
• 19. Amyloidosis
• 20. Multiple sclerosis (MS)
• 21. Thoracic kuburitsa chirwere
• 22. Vasculitis
• 23. Guillain-Barré chirwere
• Nguva yekuona chiremba wako

Ichi chikonzero chekufunganya here?

Chiveve mumaoko ako haisi nguva dzose chikonzero chekufunganya. Chingave chiratidzo checarpal tunnel kana chikamu chemushonga.

Kana chirwere chekurapa chokonzera chiveve mumaoko ako, iwe unowanzo kuve nezvimwe zviratidzo pamwe nazvo. Hezvino izvo zvekutarisa uye nguva yekuona chiremba wako.

1. Icho sitiroko here?

Chiveve mumaoko ako kazhinji hachisi chiratidzo chechimbichimbi chinoda rwendo kuenda kuchipatara.

Kunyangwe zvisingaite, zvinokwanisika kuti kubatwa ruoko kungave chiratidzo chekurohwa. Tsvaga kurapwa nekukurumidza kana iwe urikusanganawo nechimwe cheanotevera:

• kukurumidza kushaya simba kana kugwinha muruoko kana gumbo, kunyanya kana kuri kune rumwe rutivi rwemuviri wako
• kunetseka kutaura kana kunzwisisa vamwe
• kuvhiringidzika
• kumeso kwechiso chako
• kamwe kamwe dambudziko rekuona kubva kune rimwe kana maviri maziso
• kamwe-kamwe dzungu kana kurasikirwa kwechiyero
• pakarepo musoro wakakomba

Kana iwe uine izvi zviratidzo, fonera 911 kana yako yemuno emergency emergency kana kuita kuti mumwe munhu akutyaire iwe kuenda kuchimbichimbi kamuri ipapo. Kukurumidza kurapwa kunogona kudzikisa njodzi yako kukuvara kwenguva refu. Zvinogona kutoponesa hupenyu hwako.

2. Vitamin kana chicherwa kushomeka

Unoda vhitamini B-12 kuti tsinga dzako dzigare dzakanaka. Kushayikwa kunogona kukonzera kudzikama kana kugwinha mumaoko ako nemakumbo.

Potasium uye kushomeka kwemagesium kunogonawo kukonzera chiveve.

Zvimwe zviratidzo zvekushomeka kwevhitamini B-12 zvinosanganisira:

• kushaya simba
• kuneta
• yero yeganda uye maziso (jaundice)
• kunetseka kufamba uye kuenzanisa
• kunetseka kufunga zvakanaka
• kuona zvisipo

3. Mimwe mishonga

Tsinga kukuvara (neuropathy) inogona kuve mhedzisiro mhedzisiro yemishonga inobata zvese kubva kugomarara kusvika pakubatwa. Inogona kukanganisa ako maviri maoko netsoka.

Mimwe yemishonga inogona kukonzera chiveve inosanganisira:

• Mishonga inorwisa mabhakitiriya. Izvi zvinosanganisira metronidazole (Flagyl), nitrofurantoin (Macrobid), uye fluoroquinolones (Cipro).
• Anticancer zvinodhaka. Izvi zvinosanganisira cisplatin uye vincristine.
• Antiseizure zvinodhaka. Muenzaniso nde phenytoin (Dilantin).
• Mwoyo kana kuwedzerwa kweropa zvinodhaka. Izvi zvinosanganisira amiodarone (Nexterone) uye hydralazine (Apresoline).

Zvimwe zviratidzo zvekukuvara kwemushonga-zvinokonzeresa zvinodhaka zvinosanganisira:

• kurira
• manzwiro asina kujairika mumaoko ako
• kushaya simba

4. Yakatsvedza cervical disc

Dhisiki ndiwo machusheni akapfava anopatsanura mapfupa (vertebrae) yemuzongoza wako. Musodzi mudhishi unoita kuti zvinhu zvakapfava zviri pakati zvinyorore kubuda. Kuputika uku kunonzi disc inonzi herniated, kana kuti yakatsvedza.

Iyo disc yakakuvadzwa inogona kuisa kumanikidza uye kutsamwisa tsinga dzemuzongoza wako. Mukuwedzera kune chiveve, rakatsvedza disc rinogona kukonzera kushaya simba kana kurwadziwa paruoko kana gumbo.

5. Chirwere chaRaynaud

Chirwere chaRaynaud, kana chiitiko chaRaynaud, chinoitika kana tsinga dzako dzeropa dzadzikira, zvichidzivirira ropa rakaringana kuti risasvika pamaoko ako netsoka. Kushaikwa kweropa kuyerera kunoita kuti minwe yako nezvigunwe zviite chiveve, kutonhora, kucheneruka, uye kurwadza kwazvo.

Zviratidzo izvi zvinowanzoonekwa kana iwe ukatarisana nechando, kana kana iwe uchinzwa kushushikana.

6. Carpal tanera

Iyo carpal tunnel inzira yakamanikana iyo inomhanya ichipinda pakati pechiuno chako. Pakati peiyi tunnel ndiyo mitezo yepakati. Iyi tsinga inopa kunzwa kune minwe yako, kusanganisira chigunwe, index, pakati, uye chikamu chemhete yemunwe.

Kudzokorora zviitiko sekutaipa kana kushanda pamutsetse wegungano kunogona kukonzera nyama dzakakomberedza tsinga yepakati kuzvimba uye kumanikidza tsinga iyi. Iko kumanikidza kunogona kukonzera kusanzwa pamwe nekurumwa, kurwadziwa, uye kushaya simba mune rakabatwa ruoko.

7. Cubital tunnel

Iyo ulnar nerve itsinga inomhanya kubva pamutsipa kuenda kuruoko padivi re pinkie. Iyo nerve inogona kumanikidzwa kana kutambanudzwa pane yemukati chikamu chegokora. Vanachiremba vanotaura nezvechiitiko ichi secubital tunnel syndrome. Iyi ndiyo tsinga imwe chete yaungarova kana warova "pfupa rinonakidza".

Cubital tunnel syndrome inogona kukonzeresa zviratidzo senge chiveve chamaoko nekurumwa, kunyanya mumhete uye zvigunwe zvepinki. Munhu anogona zvakare kurwadziwa nepamberi uye kushaya simba muruoko, kunyanya kana vachikotamisa gokora ravo.

8. Cervical spondylosis

Cervical spondylosis rudzi rweArthritis inobata discs mumutsipa wako. Inokonzerwa nemakore ekupera uye kubvarura pamapfupa emusana. Izvo zvakakanganiswa vertebrae inogona kumanikidza pamitsipa iri padyo, zvichikonzeresa kugwinha mumaoko, maoko, uye zvigunwe.

Vanhu vazhinji vane cervical spondylosis havana chero zviratidzo. Vamwe vanogona kunzwa kurwadziwa uye kuomarara mumitsipa yavo.

Aya mamiriro anogona zvakare kukonzera:

• kushaya simba mumaoko, maoko, makumbo, kana tsoka
• kutemwa nemusoro
• ruzha runobuda kana iwe uchifambisa mutsipa wako
• kurasikirwa kwechiyero nekubatana
• mhasuru mumutsipa kana pamafudzi
• kurasikirwa kwekutonga pamusoro pematumbo kana dundira

9. Epicondylitis

Lateral epicondylitis inonzi "gokora tenesi" nekuti inokonzereswa nekudzokedzana kufamba, senge kusvetuka raketi yetenisi. Iyo inodzokororwa kufamba inokanganisa mhasuru uye tendon mune yepamberi, zvichikonzera kurwadziwa nekupisa kunze kwegokora rako. Izvi hazvigoneke kukonzera chero chiveve mumaoko.

Epicondylitis yepakati ndiyo yakafanana mamiriro anonzi "gokora regorofu." Zvinokonzeresa kurwadziwa mukati megokora pamwe nekukwanisa kushaya simba, chiveve, kana kugwinha mumawoko ako, kunyanya mu pinkie neminwe yemhete. Zvinogona kukonzeresa kana paine kuzvimba kwakanyanya pamusoro penzvimbo ino kunokonzeresa kusagadzikana muurnar nerve, asi izvi hazviwanzo.

10.Ganglion cyst

Ganglion cysts izere-izere kukura. Ivo vanoumba pane tendon kana majoini mune ako mawoko kana maoko. Vanogona kukura kusvika padiki kana kupfuura kuyambuka.

Kana aya ma cysts akatsikirira pane tsinga iri padyo, anogona kukonzera chiveve, kurwadziwa, kana kushaya simba muruoko rwako.

11. Chirwere cheshuga

Muvanhu vanorarama nechirwere cheshuga, muviri unonetseka kufambisa shuga kubva muropa kuenda mumasero. Kuva neshuga yakakwira muropa kwenguva yakareba kunogona kutungamira kukuvara kwetsinga kunonzi chirwere cheshuga neuropathy.

Peripheral neuropathy ndiyo mhando yekukuvara kwenzara kunokonzeresa kugwinha mumaoko ako, maoko, makumbo uye tsoka.

Zvimwe zviratidzo zveeuropathy zvinosanganisira:

• kusvirwa
• pini-uye-tsono kunzwa
• kushaya simba
• kurwadziwa
• kurasikirwa nechiyero

12. Utachiona hwehutachiona

Iyo yegland gland mumutsipa wako inogadzira mahormoni ayo anobatsira kugadzirisa muviri wako metabolism. Utachiona husinga shande, kana hypothyroidism, inoitika kana utachiona hwako huchigadzira hushoma hwehomoni.

Kusarapwa hypothyroidism kunogona pakupedzisira kukuvadza tsinga dzinotumira kunzwa kune ako maoko nemakumbo. Izvi zvinonzi peripheral neuropathy. Inogona kukonzera chiveve, kushaya simba, uye kurira mumaoko ako netsoka.

13. Iroputa inoenderana nedoro

Doro rakachengeteka kunwa mune zvishoma, asi rakawandisa rinogona kukuvadza nyama dzakakomberedza muviri, kusanganisira tsinga. Vanhu vanoshandisa doro zvisina mwero dzimwe nguva vanoita chiveve nekurumwa nemaoko nemakumbo.

Zvimwe zviratidzo zveuropathy-zvine chekuita neuropathy zvinosanganisira:

• pini-uye-tsono kunzwa
• kushaya simba kwetsandanyama
• tsandanyama kana mhasuru
• kunetseka kudzora weti
• kusagadzikana kwe erectile

14. Myofascial pain syndrome

Myofascial pain syndrome inokudziridza mapoinzi, ayo anonyanya kunetseka uye anorwadza nzvimbo pamhasuru. Marwadzo dzimwe nguva anopararira kune dzimwe nhengo dzomuviri.

Kuwedzera pakurwadziwa kwemhasuru, myofascial pain syndrome inokonzeresa kurira, kushaya simba uye kuomarara.

15. Fibromyalgia

Fibromyalgia chiitiko chinokonzera kuneta uye kurwadziwa kwemhasuru. Iyo dzimwe nguva inovhiringidzika neusingaperi kuneta chirwere nekuti zviratidzo zvakafanana. Iko kuneta ne fibromyalgia kunogona kuve kwakanyanya. Iwo marwadzo akavakirwa munzvimbo dzakasiyana dzetete dzakakomberedza muviri.

Vanhu vane fibromyalgia vanogona zvakare kuve nehusimbe uye kurira mumawoko avo, maoko, tsoka, makumbo, uye kumeso.

Zvimwe zviratidzo zvinosanganisira:

• kuora mwoyo
• kunetseka kuisa pfungwa
• matambudziko ekurara
• kutemwa nemusoro
• kurwadziwa mudumbu
• kuvimbiswa
• manyoka

16. Chirwere cheLyme

Zvikwekwe zvemhara zvinotapukirwa nehutachiona zvinogona kuendesa chirwere cheLyme kuvanhu kuburikidza nekurumwa. Vanhu vanobata mabhakitiriya anokonzera chirwere cheLyme vanotanga kukurumidza kuita mapundu akaita senzombe-ziso uye zviratidzo zvakaita sefuru, zvakaita sefivha uye kutonhora.

Gare gare zviratidzo zvechirwere ichi zvinosanganisira:

• chiveve mumaoko kana makumbo
• kurwadza kwemajoini uye kuzvimba
• kuora mitezo kwenguva pfupi kudivi rimwe rechiso
• fivha, mutsipa wakaoma, uye musoro wakakomba
• kushaya simba
• kunetseka kufambisa tsandanyama

17. Lupus

Lupus chirwere chekuzvimiririra. Izvi zvinoreva kuti muviri wako unorwisa nhengo dzako uye nyama. Izvo zvinokonzeresa kuzvimba munhengo zhinji uye zvinyama, kusanganisira izvo:

• majoini
• mwoyo
• itsvo
• mapapu

Zviratidzo zve lupus zvinouya uye enda. Zviratidzo zvipi zvaunazvo zvinoenderana nenhengo dzemuviri wako dzinokanganiswa.

Kumanikidza kubva mukuzvimba kunogona kukuvadza tsinga uye kutungamira kune chiveve kana kugwinha mumaoko ako. Zvimwe zviratidzo zvakajairika zvinosanganisira:

• kuputika kwakaita kunge shavishavi kumeso
• kuneta
• kurwadziwa pamwe chete, kuomarara, uye kuzvimba
• kunzwa kwezuva
• zvigunwe nezvigunwe zvinoshanduka kutonhora uye nebhuruu (chiitiko chaRaynaud)
• mweya wekufema
• kutemwa nemusoro
• kuvhiringidzika
• kunetseka kuisa pfungwa
• matambudziko ekuona

Kazhinji zvikonzero zvechiveve mumaoko

Kunyangwe zvisingaite, kubatwa nemaoko ruoko kunogona kuve chiratidzo cheimwe cheanotevera mamiriro. Ona chiremba wako ipapo ipapo kana iwe uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchiona

18. Stage 4 HIV

HIV hutachiona hunorwisa immune system. Pasina kurapwa kwakaringana, inogona kupedzisira yaparadza masero mazhinji ekudzivirira muviri zvekuti muviri wako haugone kuzvidzivirira kubva kuzvirwere. Chikamu chechina cheutachiona ichi chinonzi AIDS.

HIV neAIDS zvinokanganisa masero etsinga muuropi nemuzongoza. Uku kukuvara kwetsinga kunogona kukonzera kuti vanhu varasikirwe nekunzwa mumaoko nemakumbo.

Zvimwe zviratidzo danho rechina HIV zvinosanganisira:

• kuvhiringidzika
• kushaya simba
• kutemwa nemusoro
• kukanganwa
• dambudziko kumedza
• kurasikirwa kwekubatana
• kurasikirwa kwemaonero
• kunetseka kufamba

Utachiona hweHIV hunhu hweupenyu hwese izvozvi husina mushonga. Zvisinei, nemushonga weantiretroviral uye kurapwa, HIV inogona kudzorwa zvakanaka uye tarisiro yeupenyu inogona kunge yakafanana nemunhu asina kubatira HIV.

19. Amyloidosis

Amyloidosis chirwere chisingawanzo chinotanga apo protein isina kujairika inonzi amyloid inovaka munhengo dzako. Ndeapi zviratidzo zvauinazvo zvinoenderana nenhengo dzinokanganiswa.

Kana chirwere ichi chikabata tsinga, chinogona kukonzeresa kana kugwinha mumaoko kana mutsoka.

Zvimwe zviratidzo zvinosanganisira:

• kurwadziwa uye kuzvimba mudumbu
• mweya wekufema
• kurwadziwa pachipfuva
• manyoka
• kuvimbiswa
• rurimi rwakazvimba
• kuzvimba kwechirwere chetachiona mumutsipa
• kuneta
• kusanzwisisika kuonda

20. Multiple sclerosis (MS)

MS chirwere chemuviri. Mune vanhu vane MS, immune system inorwisa iyo inodzivirira inodzivirira yakatenderedza nerve fibers. Nekufamba kwenguva, tsinga dzinokuvara.

Zviratidzo zvinoenderana nekuti itsinga dzipi dzinokanganiswa. Unhu uye kurira ndezvimwe zvezviratidzo zvakajairika zveMS. Maoko, kumeso, kana makumbo zvinogona kurasikirwa nekunzwa. Iyo chiveve inowanzo kuve chete kune rumwe rutivi rwemuviri.

Zvimwe zviratidzo zvinosanganisira:

• kurasikirwa kwemaonero
• kuona kaviri
• kurira
• kushaya simba
• magetsi-kuvhunduka kwekunzwa
• kunetseka nekubatana kana kufamba
• kutaura kwakashata
• kuneta
• kurasikirwa kwekudzora pane rako dundira kana ura

21. Thoracic kuburitsa chirwere

Iri boka remamiriro ezvinhu rinokura kubva pakumanikidza pamitsipa yeropa kana tsinga mumutsipa wako uye nechepamusoro chikamu chechipfuva chako. Kukuvara kana kudzokorodza mafambiro kunogona kukonzera kudzvanyirirwa kwetsinga.

Kumanikidza pamitsipa mudunhu rino kunotungamira kukundikana uye kurira muminwe uye kurwadziwa mumapendekete nemutsipa.

Zvimwe zviratidzo zvinosanganisira:

• ruoko rwakashaya simba
• ruoko kuzvimba
• bhuruu kana ruvara rwakachenuruka muruoko rwako neminwe
• kutonhora minwe, maoko, kana maoko

22. Vasculitis

Vasculitis iboka rezvirwere zvisingawanzo zvinoita kuti tsinga dzeropa dzimbe uye dzive nekutsva. Uku kuzvimba kunononoka kuyerera kweropa kunhengo dzako uye nyama. Inogona kutungamira kumatambudziko etsinga senge chiveve uye kushaya simba.

Zvimwe zviratidzo zvinosanganisira:

• musoro
• kuneta
• kuonda
• kupindwa nechando
• kutsvuka-kutsvukuruka
• muviri kurwadza
• mweya wekufema

23. Guillain-Barré chirwere

Guillain-Barré syndrome chinhu chisingawanzoitika umo immune system inorwisa nekukuvadza tsinga. Inowanzotanga mushure mehutachiona kana hutachiona hutachiona.

Iko kukuvara kwetsinga kunokonzeresa, kushaya simba, uye kurira kunotangira mumakumbo. Inopararira kumaoko, maoko, uye kumeso.

Zvimwe zviratidzo zvinosanganisira:

• kunetseka kutaura, kutsenga, kana kumedza
• kunetseka kudzora dundira rako kana ura
• kunetseka kufema
• kukurumidza kurova kwemoyo
• kusagadzikana kufamba uye kufamba

Nguva yekuona chiremba wako

Kana chiveve chisingaendi mukati memazuva mashoma kana kupararira kune dzimwe nhengo dzomuviri wako, ona chiremba wako. Uyezve ona chiremba wako kana chiveve chakatanga mushure mekukuvara kana kurwara.

Tsvaga kurapwa nekukurumidza kana iwe ukagadzira chero cheizvi zviratidzo pamwe nekushomeka mumaoko ako:

• kushaya simba
• kuoma kufambisa chikamu chimwe kana zvimwe zvemuviri wako
• kuvhiringidzika
• kunetseka kutaura
• kurasikirwa kwemaonero
• dzungu
• pakarepo, musoro wakakomba