4 Natural Kurapwa kweSinusitis

Zvemukati

• 1. Kufema eucalyptus kune sinusitis
• 2. Nasal lavage ye sinusitis
• 3. Watercress sirasi ye sinusitis
• 4. Kufema kwemakwenzi esinusitis
• Mamwe mapepa ekugadzirira

Kurapa kukuru kwechisinusitis kunosanganisira kufema eucalyptus, asi kugeza mhino nemunyu wakakora, uye kuchenesa mhino dzako nesaline zvakare sarudzo dzakanaka.

Nekudaro, aya marongero ekugadzira haatsivi mishonga inokurudzirwa nachiremba, inozorwisa hutachiona hune hutachiona hutachiona, ingori nzira yekubatsiridza kurapwa kuburikidza nemaitiro echisikigo.

1. Kufema eucalyptus kune sinusitis

Kurapa kukuru kwechisinusitis ndiko kufema kweeucalyptus vapor nekuti chirimwa chemushonga chine utachiona hutachiona hunobatsira kudzikisa kuunganidzwa kwemamousu mumhepo,

Zvisungo:

• 1 mashoma eucalyptus mashizha
• 3 maspuniki emunyu wakakora
• 1 litre yemvura

Kugadzirira modhi:

Ingo wedzera zvese zvinoshandiswa mupani uye vira. Kana mvura ichidziya, isa kumeso kwako padyo nemudziyo uye femera mweya kwemaminitsi gumi nemashanu.

Maitiro aya anofanirwa kuitwa zviri nani asati arara uye kuvimbisa kushanda kwekurapa, munhu ane sinusitis haafanire kuratidzwa kutonhora mushure mekufema.

2. Nasal lavage ye sinusitis

Imwe nzira yekurapa yakanaka kumba kweacute sinusitis kugeza mhino dzako nesaline nekuti inozogeza tsvina nekunyorovesa mhino yemumhino.

Zvisungo:

1 punipuni yesaline yakaiswa mudonhwe

Kugadzirira modhi:

Ingoisa madonhwe mashoma emunyu mumhino, uvhare uye wotenderedza musoro wako zvishoma kumashure, pasina kumedza chigadzirwa, kuti chiite kwemaminetsi mashoma.

Wobva wakotamisa musoro wako kumberi uye woridza mhino dzako kusvikira mvura yacho yamira kuyerera. Ita zvakafanana mune imwe mhino. Dzokorora maitiro acho pese paunonzwa mhino yakavharika.

3. Watercress sirasi ye sinusitis

Yeiiiii tsvuku zvakare yakanaka mishonga yekumba ye sinusitis nekuti ine yakasarudzika uye inorwisa-kupisa zvivakwa zvinobatsira kuburitsa zvitema uku uchidzikisa kuzvimba. Uye zvakare, tsvuku hanyanisi yakakosha pakurapa allergies nekuderedza kugadzirwa kwephlegm.

Zvisungo:

• 1 watercress muto
• 3 pepuru anyanisi
• 500g yeuchi kana 1 rapadura

Kugadzirira modhi:

Baya iyo watercress uye hanyanisi wozoiisa mumudziyo. Wedzera huchi kana shuga tsvuku kune musanganiswa uye bika pamusoro pekupisa kwakanyanya. Wobva wasvina izvo zvinoshandiswa nesitirina uye chengeta manyuchi mugirazi regirazi rine rima. Inwa kapuni 1 kanomwe pazuva, kwemwedzi mumwe.

4. Kufema kwemakwenzi esinusitis

Iyo inhalation yemakwenzi mhute zvakare yakasarudzika nzira yekurapa inowedzerana mu sinusitis, sezvo inodziya, yakanyorova mweya inogona kunyorovesa mhuno yemhino, kufambisa kubuda kwavo, kunounza zororo nekukurumidza kubva pakurwadziwa uye kusagadzikana.

Zvisungo:

• 5 madonhwe eucalyptus akakosha mafuta
• 2 madonhwe epepermint anokosha mafuta
• 2 litita emvura inodzika

Kugadzirira modhi:

Ingosanganisa zvese zvinoshandiswa mumudziyo wakadzika, wakapamhama, isa tauro rekugezera rakavhurika pamusoro pemusoro wako, kuitira kuti ivharawo mudziyo uyu, uye uswededze kumeso kwako, uchifemera mweya unobuda mumusanganiswa kwemaminitsi gumi. Izvo zvakakosha kuti uve nechokwadi chekuti tauro rinoisa chisimbiso pombi yemhepo, kuona kushanda kwayo. Iyi inhalation inofanirwa kudzokororwa kaviri pazuva.

Iyo inhalation yemhepo inodziya inoburitsa phlegm iyo inosunga iyo paranasal sinuses, nekudaro kubvisawo ma microorganisms aripo, kudzikisira huremu hwechiso uye kurwadziwa kwainokonzera, kuve zvakare kunobatsira kwazvo pakurapa dzihwa nefuruwenza.

Mamwe mapepa ekugadzirira

Tarisa vhidhiyo kune mamwe mapapiro echisikigo:

Kunze kwekushandisa iyi mishonga yekumba, kurapa zviratidzo zveargic rhinitis nekukurumidza, kudzivirira kuputa uye kuchengetedza chero kutonhora zvakanyatsonaka kunokosha kudzivirira mutsva wesinus kurwisa kubva kuoneka uye kudzivirira kusagadzikana kwayo.