Munyori: Tamara Smith
Zuva Rekusika: 28 Ndira 2021
Gadziridza Zuva: 22 Mbudzi 2024
Anonim
Chii chinonzi macadamia mafuta uye uye maitiro ekushandisa - Utano
Chii chinonzi macadamia mafuta uye uye maitiro ekushandisa - Utano

Zvemukati

Macadamia oiri ndiyo oiri inogona kutorwa kubva kumacadamia uye ine palmitoleic acid mukuumbwa kwayo, inozivikanwawo se omega-7. Iyi isiri-yakakosha mafuta acid inogona kuwanikwa mune yakasarudzika sebaceous secretion yeganda, kunyanya muvacheche, vana nevechiri kuyaruka, uye zvinodikanwa kutsiva iyo kuburikidza nekudya nekukwegura.

Macadamia imhando inonaka kwazvo yenzungu, yakafuma mumafuta emonounsaturated ane fiber yakakura uye vhitamini B1 zvemukati, izvo kana zvichidyiwa zvine mwero zvinobatsira kudzikisa cholesterol mumuviri. Ichi chibereko chinovaka muviri uye chine macalorie, sezvo 1 mukombe wemacadamia une zvingangoita chiuru macalorie. Uye zvakare, ine antioxidant zvimiro zvinobatsira kurwisa kuchembera.

Chii chinonzi macadamia mafuta

Mafuta eMacadamia anoshanda kusimudzira hutano hweganda, kunyanya kune vanhu vakuru, zvichiita kuti ganda riite diki uye riwedzere kunaka. Uyezve, kana ichidyiwa zvine mwero mafuta aya anobatsira kudzikisa huwandu hweecholesterol, sezvo iine mafuta mazhinji ane hutano.


Kuti unakirwe nezvakanakira oiri yemacadamia, ingoshandisa 1 punipuni yemafuta aya kudiridza saradhi kana muto.

Kushandisa sei

Kunze kwekukwanisa kushandiswa mukudya, mafuta aya anokwanisa zvakare kushandiswa kunyorovesa uye kuchengetedza bvudzi, kudzikisira frizz uye kudzivirira kuoneka kwemipendero yakatsemuka. Uye zvakare, mafuta aya anosiya bvudzi rakajeka uye rakasununguka uye rinobatsira kusunungura.

Macadamia oiri ndeye yakasarudzika emollient uye moisturizer uye saka yakakosha kune ese ari maviri ekudzikamisa vhudzi uye nekunyorovesa ganda rakaoma uye dehydrated cuticles. Uye zvakare, kana zvichidikanwa inogona zvakare kushandiswa kuchengetedza bvudzi kubva kumakemikari, sezvo ichikurumidza kuputirwa nevhudzi nemusoro.

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