Munyori: Sara Rhodes
Zuva Rekusika: 18 Kukadzi 2021
Gadziridza Zuva: 5 Chikunguru 2025
Anonim
Iyo Oscars Swag Bhegi Inosanganisira Pelvic Floor Tracker - Mararamiro
Iyo Oscars Swag Bhegi Inosanganisira Pelvic Floor Tracker - Mararamiro

Zvemukati

Kunyange vese vakasarudzwa maOscar vachitarisira kuti vanozopedzisira vatora chifananidzo chendarama, kunyangwe ivo 'vakarasikirwa' vanogamuchira mubairo wekunyaradza: Bhegi rine mukurumbira gore rapfuura rakapfuura madhora zviuru mazana maviri. Mabhegi ekare aisanganisira zvese kubva kuzororo repamusoro kusvika kune zvishongo uye kunyangwe emahara epurasitiki maitiro ekuvhiya. (Chaizvoizvo!) Kunyange idzi mhando dzezvipamusoro-zve-zvepamusoro zvipo zvakajairika panguva ino, paive nechimwe chinhu pane runyorwa gore rino chatakatoshamiswa kuona: Elvie pelvic floor exercise tracker, iyo muchikamu, inovimbisa kusimbisa nyinyo yako nepelvic pasi. (Isu takave nemunyori mumwe kuyedza kunze-heino ake asina kuferefetwa kutora.)

Elvie, iyo inotengesa $ 199, inonzi "mudzidzisi wako wega," - zvichireva kuti iwe unoisa mudziyo muchibereko chako uyezve chirongwa chinokutungamira nenzira dzakasiyana siyana dzinoitirwa kunyatsoshanda pasi rako. Kana iwe usati wambonzwa nezve yepelvic pasi yekurovedza tracker, hausi wega. Zvichida have wakanzwa nezveKegels, zvakadaro, ari maekisesaizi anonangana nemhasuru dzako dzepelvic pasi. Kusimbisa iyo mhasuru ine matani ebhenefiti, kusanganisira kudzivirira kusagadzikana uye zvirinani zvipenga. (PS Hezvino Zvese Zvaunoda Kuziva Nezve Pelvic Floor Dysfunction.)


Kunyange vatongi vachiri kubuda kuti aya marudzi emidziyo anoshanda seakajairika-ekare maKegels, zvinotonhorera kuvaona vachiverengerwa sechikamu chechimwe chinhu chiri ichi chepamusoro-chimiro. (Uye ino haisi nguva yekutanga chigadzirwa chepedyo chakabatanidzwa, chero. Gore rakapera, iyo Fiera vibrator yaive chikamu chesaga bag.)

Rombo rakanaka kune vanoenda kuOscars, Elvie haisiriyo wega chipo chine chekuita nezvehutano chavanogashira. Heano mamwe mashoma ehutano uye ehutano zvinhu izvo zvakagadzira yekupedzisira kucheka, sekureva kwaYahoo! Finance:

  • Zvirongwa gumi nemudzidzisi mukurumbira Alexis Seletzky, anokosha pamadhora mazana mapfumbamwe
  • Iyo Haze Dual V3 vaporizer, iyo inodhura $ 250. (Onawo: Mabhenefiti ehutano uye njodzi dzembanje)
  • Bhokisi reDandi Underarm Kufuridzira zvigadziko, izvo zvinoita sekutora dikita uye kudzivirira zvipfeko kubva kune ziya mamaki. Kupfeka kune ese aya masesheni ekudzidzira ega isu tinofungidzira.
  • A CPR Chero nguva kit uye Hands-Chete CPR kudzidziswa kunopihwa neAmerican Heart Association. (Zvakanaka, izvi chaizvo zvinotyisa.)
  • Sweet Cheeks Cellulite Massage Mats ($99), iyo inonzi inobatsira kuderedza kutaridzika kwe cellulite. Hatisi kunyatsotenga kushanda kwechipo ichi nekuti ... sainzi, asi isu tine shungu dzekunzwa kana ichi chikava chitsva checeleb runako chinofanira-kuva.

Ongororo ye

Advertisement

Zvinyorwa Zvitsva

Cassey Ho Anofumura Kunetsekana Nekusavimbika Pakuroora uye Kunamai

Cassey Ho Anofumura Kunetsekana Nekusavimbika Pakuroora uye Kunamai

Ca ey Ho weBlogilate anga ari bhuku rakavhurika pamwe nemauto ake evateveri. Kunyangwe achiratidzira muviri wake mifananidzo inoburit a nenzira yakajeka uye yakajeka pane kwake kumwe ku achengeteka, i...
Iyo Fitness Model Workout Iyo Inoputira Muviri Wako Senge Iri Rako Basa

Iyo Fitness Model Workout Iyo Inoputira Muviri Wako Senge Iri Rako Basa

Fitne modhi dzinobhadharwa kuti dzi hande uye dzinochengeta miviri yavo iri mumhando yepamu oro-notch. (Chero chimiro chingave-nekuti iwe unoziva i u te e tiri pamu oro peiyo #LoveMy hape body po itiv...