Nguva Yako Inogona Kukonzera Kudzokera Kwemarwadzo Here?

Zvemukati

• Zvinokonzera
• Yakanyanya dysmenorrhea
• Sekondari dysmenorrhea
• Zvimwe zviratidzo
• Mamiriro ezvinhu
• Mishonga yekumba
• Kurapa
• Nguva yekuona chiremba
• Chinokosha

Vanhu vazhinji vanonetseka kana iwe uchikwanisa kurwadziwa musana panguva yako.

Kutevera kunogona kukonzera kuti uve nekurwadziwa kwepashure, uko kunogona kuwedzera kana paine mamiriro ezvinhu ari kukonzera marwadzo.

Kunzwa kurwadziwa kwepazasi ndechimwe chezviratidzo zve dysmenorrhea, izwi rinopihwa kune dzinonyanya kurwadza nguva.

Zvinokonzera

Marwadzo, kusanganisira kurwadziwa kwepashure, panguva yekuenda kumwedzi kunogona kukonzerwa nezvinhu zvishoma zvakasiyana.

IAmerican College of Obstetricians uye Gynecologists inocherekedza kuti dysmenorrhea ndiyo inonyanya kutaurwa nezvekuenda kumwedzi. Inenge hafu yevanhu vanoenda kumwedzi vanonzwa kurwadziwa kweinenge rimwe kana maviri mazuva panguva yekutevera.

Kune maviri marudzi epanguva yekurwadziwa: yekutanga dysmenorrhea uye yechipiri dysmenorrhea.

Yakanyanya dysmenorrhea

Primary dysmenorrhea inokonzerwa necramps. Kazhinji vanhu vane primary dysmenorrhea vanonzwa kurwadziwa pavanotanga kuenda kumwedzi.

Munguva yekuenda kumwedzi, chibereko chechibereko kuitira kuti ubvise nyama iri muchibereko chemukati. Prostaglandins, ayo ari mahormone-semakemikari vatumwa, anokonzeresa kuti dumbu mhasuru kubatira zvimwe.

Yakawedzera mazinga eprostaglandin. Izvi zvinokonzeresa zvinogona kukonzera maronda emudumbu. Pamusoro pekurwadziwa nemudumbu, panogona kuve nekurwadziwa muzasi kwezasi iyo inoburitsa pasi makumbo.

Sekondari dysmenorrhea

Sekondari dysmenorrhea inowanzotanga gare gare muhupenyu. Marwadzo anokonzerwa kana kuwedzeredzwa nenyaya dzepanyama kunze kwekukakavara.

Izvo zvakati, prostaglandin inogona kutora chinzvimbo mukuwedzera marwadzo eavo vane sekondari dysmenorrhea. Endometriosis, semuenzaniso, inowanzo kukonzera marwadzo ekudzokera kumashure.

Kune akati wandei mamwe mamiriro ezvinhu anokanganisa mudumbu uye ezasi kumashure, kusanganisira:

• zvirwere
• growths
• fibroids
• mamwe mamiriro anokanganisa nhengo dzekubereka

Kana kurwadziwa kwako kwepazasi kwakanyanya, zvakanaka kuti uone chiremba kuti uone kana uine mamiriro ezvinhu.

Zvimwe zviratidzo

Kana iwe uine dysmenorrhea, iwe unogona kusangana neakawanda ezvimwe zviratidzo pamwe nekurwadziwa kumashure. Zviratidzo izvi zvinosanganisira:

• mudumbu kurwadza uye kurwadziwa
• kuneta
• manyoka, kusvotwa, uye kurutsa
• kurwadziwa kwegumbo
• kutemwa nemusoro
• kufenda

Endometriosis chikonzero chinowanzoitika chekurwadziwa kwepashure panguva yekuenda kumwedzi. Mukuwedzera kune izvo zvakanyorwa pamusoro, zviratidzo zve endometriosis zvinosanganisira:

• kurwadziwa kwakanyanya panguva yako
• kurwadziwa panguva yepabonde
• kubuda ropa kwakanyanya panguva yako
• kushaya mbereko
• kufenda
• kuoma nekufamba kwematumbu

Izvo zvakakosha kuti urangarire kuti endometriosis inogona zvakare kuve ine mashoma kwazvo kana asina zviratidzo zvinoonekwa.

Chirwere chinoputira chirwere (PID), icho chinogona zvakare kukonzera marwadzo ekudzokera kumashure, ine zvinotevera zviratidzo kuwedzera kune dysmenorrhea:

• kupindwa nechando
• kurwadziwa panguva yebonde uye kuita weti
• kubuda zvisina kufanira kubuda ropa
• kusvibiswa kunonhuwa kana kuwedzera kuwanda kwekubuda
• kuneta
• kurutsa
• kufenda

PID inowanzo kukonzerwa nezvirwere zvepabonde (STIs), senge gonorrhea uye chlamydia. Bhakitiriya kubva kuhutachiona hunogona kupararira kune nhengo dzekubereka.

Inogona zvakare kukonzerwa nekushandisa tampon. Kana iwe uchifunga kuti une njovhera kana PID, bata chiremba wako.

Mamiriro ezvinhu

Kune akati wandei emamiriro ezvinhu anogona kukonzera kurwadziwa kumashure munguva yako. Izvi zvinosanganisira:

• Endometriosis. Mamiriro apo iyo lining yechibereko, iyo endometrium, inowanikwa kunze kwechibereko.
• Adenomyosis. Mamiriro apo iyo lining yechibereko inokura ichiita mhasuru yechibereko.
• PID. Hutachiona hunokonzerwa nehutachiona hunotangira muchibereko ndokupararira.
• Uterine fibroids. Aya ndiwo mamota akanaka.
• Nhumbu isina kujairika. Izvi zvinosanganisira ectopic nhumbu, kana kusununguka.

Kana iwe uchifungidzira kuti une chero eaya mamiriro, taura nachiremba wako.

Kuti uongorore mamiriro aya, kana kuti uone chikonzero chacho, ungangoda kuita bvunzo dzakasiyana. Izvi zvinogona kusanganisira:

• bvunzo dzechiuno
• iyo Ultrasound
• MRI, inotora mufananidzo wenhengo dzemukati
• laparoscopy, iyo inosanganisira kuisa chubhu nhete ine lenzi uye mwenje mumadziro emudumbu. Izvi zvinobvumidza mupi wezvehutano kuti awane mudumbu kukura mudumbu uye mudumbu nzvimbo.
• hysteroscopy, iyo inosanganisira kuisa chimbo chekutarisa kuburikidza nemukadzi uye mumuromo wechibereko. Izvi zvinoshandiswa kuona mukati mechibereko.

Mishonga yekumba

Kunzwa kurwadziwa kwepashure kunogona kurwadza kwazvo kune vanhu vazhinji vanozviona. Neraki, pane akati wandei mishonga yemumba inoderedza marwadzo ekudzokera shure. Iyi mishonga inosanganisira:

• Pisa. Kushandisa mapads ekupisa kana mabhodhoro emvura anopisa anogona kunyevenutsa marwadzo. Mvura inopisa uye mabhati anogona kuita zvakafanana.
• Mashure ekumashure. Kusvina nzvimbo yakakanganiswa kunogona kubvisa marwadzo.
• Rovedza muviri. Izvi zvinogona kusanganisira kutambanudza zvinyoro, kufamba, kana iyo yoga.
• Kurara. Edza kuzorora mune chinzvimbo chinoderedza marwadzo ekudzokera kumashure.
• Kugadzirira. Sangano reNational Institute of Neurological Disorders uye Stroke rakaona kuti kugadziriswa muviri kunogona kushanda zvine mwero pakurapa kurwadziwa kwepashure.
• Kudzivisa doro, caffeine, uye kusvuta. Izvi zvinogona kukuvadza nguva dzinorwadza.

Kurapa

Zvichienderana nezvakakonzeresa chaizvo kurwadziwa kwako kwepazasi, chiremba wako anogona kupa mamwe marapirwo. Izvi zvinosanganisira:

• Mapiritsi ekudzivirira kuberekwa, kunyanya aya ane estrogen uye progestin, anogona kudzikisa marwadzo. Izvi zvinosanganisira piritsi, chigamba, uye rin'i yemukadzi.
• Progesterone, iyo inoderedzawo marwadzo.
• Nonsteroidal anti-anogumbura zvinodhaka, senge ibuprofen uye aspirin, anonyaradza marwadzo nekudzora huwandu hweprostaglandin inogadzirwa nemuviri.

Kana kurwadziwa kwekudzokera kumashure kuchikonzerwa ne endometriosis, mishonga inogona kunge iri sarudzo. Gonadotropin-kusunungura mahormoni agonists kunogona kubatsira kudzikisa marwadzo.

Izvo zvinogona zvakare kuve zvakafanira kuve nemaitiro akati. Izvi zvinosanganisira:

• Endometrial ablation. Maitiro anoparadza lining yechibereko.
• Endometrial resection. Lining yechibereko inobviswa.
• Laparoscopy. Izvi zvinobvumidza mupi wezvehutano kuti aone uye kubvisa matomu endometrium.
• Hysterectomy. Uku kuvhiya kubvisa chibereko.

Nguva yekuona chiremba

Kana iwe uine kurwadziwa kwakanyanya kwakadzika kumashure uko kunokanganisa zvakananga hupenyu hwako, zviri nani kuti uone mupi wezvehutano. Izano rakanaka zvakare kubata chiremba wako kana uchifungidzira kuti une endometriosis, chirwere chekupomba kwechiuno, kana dysmenorrhea.

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Chinokosha

Kutevera kunogona kukonzera kurwadziwa kwepashure. Uku kurwadziwa kwepashure kwekuseri kunogona kuve kwakanyanya zvakanyanya kana iwe uine hutano hutano hwakadai seendometriosis, pelvic inflammatory disease, kana uterine fibroids.

Kana zviratidzo zvako zvakakomba, zviri nani kutaura nachiremba. Vanogona kukubatsira kuti uone chinokonzera uye kurapa kurwadziwa kwako.