8 Mibvunzo Nezvenguva Yako Wagara Uchifarira Kubvunza

Zvemukati

• 1. Sei tichizviti kumwedzi?
• 2. Sei uchinyura zvakanyanya panguva yako?
• 3. PMS ndeyechokwadi here?
• 4. Sei dzimwe nguva dzakatosiyana?
• 5. Ndine nhumbu here?
• 6. Ndingaite nhumbu here kumwedzi wangu?
• 7. Chaive chibereko chaicho here?
• 8. Ko ma panty eperiodic anonyatsoshanda here?

Vhiki rapfuura, ini ndaifanira kuita "hurukuro" nemwanasikana wangu. Kusvika pakuyaruka, ndaiziva kuti yaive nguva yekuzvambarara uye kutarisana nenyaya dzakakomba naye. Sezvazvakaitika, kutsanangura kuti inguvai, inoshanda sei, uye nei chaizvo vakadzi vachifanira kuva navo isiri nyore feat.

Kutsanangura mafambiro ese kumwanasikana wangu kwakandiita kuti ndifunge nezveimwe yemibvunzo inopisa iyo ini, savanamukoti vakanyoreswa, mukadzi ane makore makumi matatu, uye amai vevana, ndinayo nezve mushanyi wemwedzi unoita kuti nyika iende 'kutenderera.

Heano mhinduro kumibvunzo sere pamusoro pekuenda kwako kumwedzi kwaungangodaro uchitya kana kunyara kubvunza.

1. Sei tichizviti kumwedzi?

Kutanga kumusoro, nei heck tichiidaidza kuti "kumwedzi" kutenderera zvakadaro? Inobuda, inouya kubva mushoko rechiLatin menses, iyo inoshandura kusvika kumwedzi. Ah, saka zvine musoro.

2. Sei uchinyura zvakanyanya panguva yako?

Kutarisana neperiod ropa rakashata zvakakwana, asi kuwedzera kutuka mukukuvara, zvinoita sekunge urikumhanyawo kuchimbuzi masekondi ese matanhatu panguva yako, handiti? Kana iwe wakambozvibvunza kana iwe uchigona kungo fungidzira izvo chokwadi kuti iwe unofanirwa kuti upfuure zvakanyanya pane yako nguva, rega ndikuvimbise iwe kuti hausi kufungidzira zvinhu. Kuenda kwako kumwedzi kunowana zvinhu zvinoyerera mumuviri wako, kusanganisira kuita kuti chigaro chako chiyere zvishoma zvishoma kupfuura zvakajairwa. Chituru chakasununguka, saka iwe unowanzoita kunge uine hutumbu kana iwe uri panguva yako.

Une iyo bhonasi inonakidza nekutenda kuma prostaglandin mumuviri wako ayo anobatsira ako akatsetseka mhasuru kuzorora, kugadzirira kudurura yako uterine kumisikidza iwe. Kutenda, muviri! Kunakidzwa chokwadi: Iwo ma prostaglandin zvakare akakosha chikamu chebasa rekushanda, kubatsira muviri wako kubvisa tsvina yakawandisa iyo inomira munzira yekuzvarwa kwemwana wako kupinda mumugero wekuzvarwa.

3. PMS ndeyechokwadi here?

Kana iwe ukabvunza chero mukadzi, kusanganisira ini senge wechidiki uyo akambochema apo waini yangu akandizivisa kuti iyoresitoreti yakanga yabuda mumozzarella tsvimbo husiku ihwohwo, PMS ndeyechokwadi chaizvo Ini ndinogona kuverenga kusvika kuzuva randinonetseka nemanzwiro angu nguva yangu isati yatanga kuda kutanga. Hazvina kunyanya kuti manzwiro angu achinje sezvazviri izvo zvinhu zvaisazowanzo gumbura ini kuita. Enzaniso dzinosanganisira traffic, kana kukanganisa kwebasa, kana kuroora kwemurume wangu. Izvi zvinova zvipingamupinyi zvisingakundiki. Zvinoita sekunge ini ndine kushoma kwekugona kugona pane zvakajairwa.

Maiwe, sainzi yakakavhiringidza kana PMS iri "chaiyo" chiitiko kwenguva yakareba ikozvino. Nekudaro, ongororo nyowani yakaratidza kuti vamwe vakadzi vanogona kungo tarisa pane shanduko mumazinga ehormone, kunyangwe shanduko dzakajairika. Izvi zvinogona kubatsira pakuwedzera zviratidzo zvekusuwa, kugumbuka, uye kushushikana kunosangana nevakadzi vazhinji. Chidzidzo ichi chakaratidzawo kuti kusvika pamazana makumi mashanu nezvishanu muzana ezviitiko zvakakomba zvePMS zvakagara nhaka. Ndatenda, Amai.

4. Sei dzimwe nguva dzakatosiyana?

Ndinoziva vamwe vakadzi vane zvinorema, zvinotyisa nguva zvinopera svondo, nepo vamwe vakadzi vachienda neakajeka mwenje, maviri-mazuva marefu nguva. Chii chinopa? Nei paine musiyano?

Mhinduro kune ino ndeyekuti sainzi haizive. Kune ese tekinoroji yatinayo mupasi, muviri wechikadzi uye kuomarara kwekuenda kumwedzi kwakareba kuregeredzwa. Kuwedzera uye kutsvagisa kuri kuitwa, nerombo rakanaka, kuvhura zvakavanzika zvekuenda kumwedzi. Chatinoziva ndechekuti panogona kuve nemhando dzakasiyana siyana kumatunhu echikadzi. Muzhinji, zvisinei, kana nguva yako yakurema kweanopfuura mazuva manomwe uye / kana uine ropa rinorema iro rakawandisa kupfuura zvakajairwa, chingave chiratidzo chedambudziko.

5. Ndine nhumbu here?

Zvakanaka, iyi mhando yechinhu chikuru. Kana iwe ukarasikirwa nenguva, izvi zvinongoreva here kuti iwe une pamuviri? Mhinduro kune ino ndeyechokwadi kwete. Vakadzi vanogona kupotsa nguva yavo nekuda kwezvikonzero zvakawanda, zvinosanganisira hutachiona, shanduko yezvekudya, kufamba, uye kushushikana. Kana iwe ukasvetuka nguva uye ukawana isina kunaka mimba bvunzo, iwe unofanirwa kuronga kushanya kuna chiremba wako, kungo simbisa kuti hapana chinhu chakakomba chiri kuitika. Nguva dzinoenderana, dzisina kujairika mucherechedzo wekuti ungangoda kurapwa kana kuve nechirwere chiri pasi.

6. Ndingaite nhumbu here kumwedzi wangu?

Nehunyanzvi, hongu, unogona kubata pamuviri panguva yako. Kutenderera kwemukadzi wese kwakasiyana, uye kana iwe ukazadza ovulation pakutanga kwako kutenderera, zvinokwanisika kuti iwe unogona kubata pamuviri.Semuenzaniso, iti iwe une bonde risina kuzvidzivirira pazuva rekupedzisira renguva yako (zuva rechina), wobva waisa ovhiya pazuva rechitanhatu. Urume hunogona kurarama kusvika kumazuva mashanu munzira yako yekubereka, saka pane mukana mushoma wekuti urume hunogona kuwana nzira yayo kune zai rakaburitswa.

7. Chaive chibereko chaicho here?

Kunyangwe zvingave zvinokatyamadza kufunga nezvazvo, kana iwe uri munhu anoita zvepabonde, mukadzi akaorera, iwe unogona kunge wakabata pamuviri uye usina kana kumbozviziva. Zvinosuruvarisa, makumi maviri neshanu muzana ezvese kiriniki yakawanikwa nhumbu inoguma nepamuviri. Uye chii chakaipisisa, vamwe vakadzi vangangodaro vasingazive kuti vane nhumbu asi vokanganisa nguva yavo yekusununguka. Tsvaga rumwe ruzivo nezve zviratidzo zvekuparara, uye gara uchitarisa nachiremba wako kana iwe uchinetseka kuti ungangodaro uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge.

8. Ko ma panty eperiodic anonyatsoshanda here?

Zviratidzo zvese zvinoratidza kuti hongu. Vazhinji vanhu vekuenda kumwedzi vakambozviedza, uye mutongo wandakanzwa kusvika parizvino ndewekuti unotyisa. Uye hei, ini zvese ndezve ramangwana zvinoita kuti kuwana nguva yedu kuve nyore, kungave kuri muchimiro chemaputi anopinza, makapu ekuenda kumwedzi, kana mapads anoshandiswa zvakare. Mamwe masimba kune iyo nguva!