White hawthorn (alvar): ndeyei uye nzira yekugadzira tii
Zvemukati
- Chii ichochi
- Nzira yekushandisa hawthorn
- Hawthorn tii
- Hawthorn tiyi ine arnica
- Muchena hawthorn tiyi ine yarrow
- White hawthorn tincture
- Ndiani asingafanire kushandisa
- Zvinogona kuitika mhedzisiro
White hawthorn, inozivikanwawo se hawthorn kana hawthorn, chirimwa chemushonga chakapfuma muma flavonoid uye phenolic acids, ayo ane zvivakwa zvekuvandudza kutenderera kweropa nekusimbisa mhasuru dzemwoyo, mukuwedzera pakuderedza zviratidzo zvekushushikana, kudzikisa BP uye kuvandudza kuita kwe immune system, semuenzaniso.
Zita resainzi re hawthorn ndi Crataegus spp. uye marudzi anonyanya kuzivikanwa ari Crataegus oxyacantha uye Crataegus monogyna, uye inogona kushandiswa nenzira yeti kana tincture inowanikwa muzvitoro zvekudya zvine hutano kana zvitoro zvekudya zvine hutano.
Kunyangwe iine zvakanakira hutano, kushandiswa kweichi chirimwa chemushonga kunogona zvakare kukonzera mhedzisiro, kupomba, kurwadziwa pachipfuva, kubuda ropa kubva mudumbu kana kutemwa nemusoro, semuenzaniso. Naizvozvo, iko kushandiswa kwe hawthorn kunofanirwa kugara kuchiitwa nekutungamirwa nachiremba kana mumwe nyanzvi yehutano ane ruzivo nekushandiswa kwemishonga yekurapa.
Chii ichochi
Izvo zvivakwa zve hawthorn zvinosanganisira vasodilating yayo, kuzorora, antioxidant, inomutsa kutenderera kweropa uye kuporesa kuita paganda uye mucous membranes. Zviratidzo zvikuru zvemuti uyu wekurapa zvinosanganisira:
- Batsira pakurapa kwezvirwere zvemwoyo sekukuvara kwemyocardial, shanduko mumidziyo, kutadza kusvika pamwero kutadza kwemoyo kana kukanganisika kuderera kwemutinhimira wemwoyo;
- Kuvandudza kutenderera kweropa;
- Simbisa mwoyo;
- Kubatsira mukurapa kweBP;
- Deredza cholesterol yakaipa;
- Deredza kuwanda kwemafuta mumidziyo yeropa;
- Deredza kunetseka zviratidzo;
- Kuvandudza kurara uye kubatsira kurapa kushaya hope.
Uye zvakare, michero yeiyo hawthorn inoratidzwa zvakare kuti igadzirise kusagadzikana kwekugaya uye kurapa manyoka. Iyo inodhakwa yakadhakwa kana aqueous mushoma weiyo hawthorn inogona kubatsira mukurapa kweakawanda matambudziko ehutano, zvisinei, iwo haasi iwo anotsiva ekurapwa.
Nzira yekushandisa hawthorn
Iyo hawthorn inogona kushandiswa nenzira yeti kana tincture, uye mashizha, maruva kana michero yemuti yacho inogona kushandiswa pakurapa.
Hawthorn tii
Tea yemuti uyu inobatsira kusimbisa moyo, inovandudza kutenderera kweropa uye inobatsira kuvandudza kurara.
Zvinoshandiswa
- 1 kapu yemvura inopisa;
- 1 teaspoon yemashizha machena machena.
Kugadzirira modhi
Isa mashizha akaomeswa e hawthorn mukapu yemvura inodzika, uye rega infusion imire kwemaminetsi mashanu kusvika gumi. Simbisa uye unwe.
Iyi tii inofanira kudhakwa kaviri kana katatu pazuva, kweanenge mavhiki mana.
Hawthorn tiyi ine arnica
White hawthorn tii ine arnica nemonimu balm isarudzo yakanaka yekubatsira kusimbisa moyo wakaneta nezera.
Zvinoshandiswa
- 1 kapu yemvura inopisa;
- 1 teaspoon yemashizha machena machena hawthorn;
- 1 teaspoon yemaruva arnica;
- 1 teaspoon yemonamu balm.
Kugadzirira modhi
Isa musanganiswa mumukombe wemvura iri kufashaira, uye rega iyo infusion imire kwemaminitsi gumi. Simbisa uye unwe.
Iyi tii inofanira kunwiwa kaviri pazuva, kweanenge mavhiki mana.
Muchena hawthorn tiyi ine yarrow
Kune avo vanotambura nekutenderera kwakashata, chena hawthorn tii ine yarrow uye peppermint isarudzo huru, sezvo inobatsira pakurapa kwekutenderera kwakashata.
Zvinoshandiswa
- 1 kapu yemvura inopisa;
- 1 teaspoon yemashizha machena machena hawthorn;
- 1 teaspoon yemamiliri mune yakasvibira kana yarrow;
- 1 teaspoon peppermint.
Kugadzirira modhi
Isa musanganiswa mumukombe wemvura iri kufashaira, uye rega iyo infusion imire kwemaminitsi gumi. Simbisa uye unwe. Iyi tii inofanira kudhakwa katatu pazuva, kweanenge mavhiki mana.
White hawthorn tincture
Mukuwedzera kune tii, hawthorn inogonawo kuiswa nenzira ye tincture, mumamiriro ezvinhu iyo inokurudzirwa kutora madonhwe makumi maviri e tincture yakasanganiswa mugirazi remvura, katatu pazuva mushure mekudya. Aya maTinctures anogona kutengwa pazvitoro zvekudya zvine hutano, kana anogona kugadzirirwa kugadzirwa uchishandisa vodka. Ona maitiro ekugadzirira dhayi kumba.
Ndiani asingafanire kushandisa
Iko kushandiswa kwe hawthorn kwakachengeteka kune vakawanda vakuru kana ichidyiwa kwenguva pfupi, uye haifanire kupfuura mavhiki gumi nematanhatu.
Nekudaro, uyu mushonga wekurapa haufanire kushandiswa nevakadzi vane nhumbu kana vanoyamwisa kana neavo vari allergic kune hawthorn.
Uye zvakare, iyo hawthorn inogona kusangana nemimwe mishonga yakadai sedigoxin, mishonga yehypertension, erectile kudzvinyirira uye angina uye, nekudaro, mune idzi kesi, kunwa kwemuti uyu kunofanirwa kungoitwa mushure mekurairwa nachiremba.
Zvinogona kuitika mhedzisiro
Mimwe yemhedzisiro mhedzisiro inogona kuitika kana uchishandisa hawthorn kana ichidyiwa kazhinji kana kuwanda kweiyo mari inokurudzirwa ndeyekusvotwa, kurwadziwa mudumbu, kuneta, kuwedzerwa kugadzirwa kwe sweat, kutemwa nemusoro, dzungu, kurohwa nekusungwa kwemoyo, kubuda ropa kubva mumhino , kushaya hope kana kusagadzikana.