Iyo Wellness Rituals Mupanduki Wilson Ari Kubatirira Kubva Kubva Kwake 'Gore Rehutano'

Zvemukati

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"Kusvika gore rino rapfuura - gore rangu rehutano - handina kumbobvira ndafunga nezvehutano kubva kumativi ese," Rebel Wilson anoudza. Chimiro. "Asi ini ndaisvika makumi mana emakore uye ndichifunga nezve kutonhodza mazai angu, uye nyanzvi dzakandiudza kuti ini ndiri mutano, zvirinani maitiro acho anogona kuenda. Ini ndinonzwa kushushikana pandinozvibvunza kuti nei ndisina hanya nehutano hwangu kare Izvi. Zvakanga zvisiri zvekutanga, uye ndaisaziva kuti ndozviita sei nemazvo."

Mutambi akasiya rwendo rwake kuAustria retreat yehutano, "iyo yakaburitsa zvinhu zvine chepfu zvinogoneka munzira dzese dzekupenga," anodaro. "Ndiri ipapo ndakadzidza kuti zvine mwero - kwete kunyange nekukurumidza - kufamba ndiyo nzira yakanakisa yekuti ndirasikirwe nemafuta emuviri asina basa."

Paanenge achifamba, anoteerera kusimudzira podcast. "Ndinoda anoparadzira mameseji akanaka, senge Nzvimbo Inofadza uye Nechinangwa, uye kufambidzana podcast senge U Up?"anodaro Wilson.

Iye zvakare anoshanda kunze nemurairidzi wake, Gunnar Peterson, katatu pasvondo; ave achidzidza maitiro ekugadzirisa manzwiro ekudya; uye inotora zvezuva nezuva. "Chiripo ndechekuti, handisi nyanzvi pakumedza mapiritsi. Zvinonditorera maminitsi makumi matatu. Ndakazowana maOlly gummies kuWhole Foods. Vakachinja mavhitamini kwandiri. Ndinoatsenga mumasekonzi maviri," anodaro Wilson, a. Olly ambassador. "Ndinotora Olly Prenatal kana Women's Multi mangwanani. Husiku ndinoda Bvudzi Rokudenga, Runako Rusingarambike, uye Kurara, iro rine melatonin - ndawana mhuri yangu yese kupinda iyo." (Yakabatana: Zvakaipa here kutora Melatonin Husiku Hwega?)

Olly Iyo Yakakosha Prenatal Supplement $ 17.81 zvitengese iyo Amazon Olly Iyo Yakakwana Vakadzi Yevakadzi Multi Supplement $17.54 tenga iyo Amazon

Shanduko idzi dzese dzave nemhedzisiro: "Zvino ini ndinonzwa chinhu icho vanhu vanotaura nezvacho - kana uine hutano mukati, unopenya kunze," anodaro. "Ini handidi kunzwika, uye chitarisiko hachisi chinhu chose, asi ndinofunga ndiri kuita zvirinani nezera."

Kuchengeta ganda uye makeup zvinongowedzera izvozvo. "Ndinoda SK-II naCharlotte Tilbury, uye ndinogara ndichiedza zviso zvekuKorea zviso," nyeredzi inodaro.

Kuti ape ganda rake kupenya, kutaridzika kwedova, Wilson anoshandisa Mashiripiti Cream aCharlotte Tilbury Charlotte (Buy It, $ 29, sephora.com) asati apfekedza maronda ake muGivenchy Noir Couture Waterproof 4-in-1 Mascara (Buy It, $ 33, sephora. com), iyo inogara yakaiswa zuva rese, anodaro. "Uye Anastasia Beverly Hills Brow Wiz inoshamisa. Kuzadza mumabhurawuza angu chinhu chinokurumidza kuita, uye chinoumba kumeso kwangu kwese."

Charlotte Tilbury Charlotte's Magic Cream $ 29.00 chitenge icho Sephora Givenchy Noir Couture Isina mvura 4-in-1 Mascara $ 33.00 chitenge icho Sephora Anastasia Beverly Hills Brow Wiz $ 23.00 zvitenge iyo Sephora

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