Ndeapi Marapirwo Ekudzorera Matadza?

Zvemukati

• Zviratidzo zvekudzikisira matadza
• Zvinokonzera chingamu kudzikira
• Bhurosi rako remazino riri kukonzera kuti matadza ako adzikire?
• Zvimwe zvikonzero zvegum kuderera
• Kuongorora kudzikamisa matadza
• Kurapa kwekutadza kwemazamu
• Ndeapi maonero?
• Matipi ekudzivirira

Kudzorera matadza

Kana iwe ukaona kuti mazino ako anotaridzika kwenguva yakati rebei kana matadza ako anoita kunge ari kudhonzera kumashure kubva pameno ako, iwe unodzora matadza.

Izvi zvinogona kuve nezvikonzero zvakawanda. Chikonzero chakakomba ndeye periodontal chirwere, chinonziwo chingamu chirwere. Kunyange pasina mushonga we periodontal chirwere, unogona uye unofanirwa kuzvibata. Hutano hwemuromo wako nemeno zvinoenderana nazvo.

Mumuromo une hutano, matadza ari epingi uye chingamu mutsara anoenderana pamazino ese. Kana chingamu kudzikira kuchikura, matadza anowanzo tarisa kupisa. Mutsetse wegamu unotaridzika zvakare kuzasi kutenderedza mamwe mazino pane kutenderera mamwe. Gum tishu inopera, ichisiya zino rakawonekwa.

Gum kuderera kunogona kuitika zvishoma nezvishoma, saka zvakakosha kuti utarise zvakanaka matadza ako nemeno mazuva ese. Kana iwe ukacherekedza kudzikamisa matadza uye usati wave kuna chiremba wemazino kwechinguva, ita musangano munguva pfupi.

Zviratidzo zvekudzikisira matadza

Kuwedzera kune mashoma chingamu zvinyama zvakakomberedza mazino, kudzikamisa matadza kazhinji kunoguma ne:

• mweya wetsvina
• matadza akazvimba uye matsvuku
• kuravira kwakashata mumuromo mako
• mazino akasununguka

Unogona kuona kuti kuruma kwako kwakasiyana. Iwe unogona zvakare kuona kumwe kurwadziwa kana kuti matadza ako ari nyoro nyoro. Imwe yezvinonyanya kunetsekana nekudzora matadza ndeyekuti ivo vanonyanya kutapukirwa nehutachiona kukura. Ichi ndicho chikonzero kugara uchiongorora mazino uye kwakanaka uye kwezuva nezuva kutarisirwa mukanwa kwakakosha.

Zvinokonzera chingamu kudzikira

Gum kuderera kune zvakawanda zvinokonzera. Iyo yakanyanya kutyisa ndeye periodontal chirwere. Zvimwe zvikonzero zvinosanganisira:

• kuchembera
• hutsanana hwemuromo
• mamiriro ekurapa, akadai seshuga

Bhurosi rako remazino riri kukonzera kuti matadza ako adzikire?

Kumesa mazino ako zvakanyanya kunogona zvakare kukonzera matadza ako kuderera. Heano mamwe matipi ekugeza mazino ako:

• Shandisa bhurasho remazino rakapfava pane iro rine yakaoma bristles.
• Iva munyoro paunenge uchikwesha. Rega mabristles aite basa, kwete ako mhasuru dzeruoko.
• Bhurai kanokwana kaviri pazuva, uye kwemaminitsi maviri panguva imwe.

Zvimwe zvikonzero zvegum kuderera

Zvimwe zvinokonzeresa kudzikira kwemazamu zvinosanganisira zvinotevera:

• Kukuvara kwemitambo kana kumwe kushungurudzika kumuromo. Semuenzaniso, kuboora muviri kwemuromo kana rurimi kunogona kukwizirira pamatomu, zvichikonzera kudzikira.
• Kusvuta. Haisi midzanga chete, futi. Iwe uri panjodzi yakanyanya yekudzikira kweguamu kana uchitsenga fodya kana kunyura nehomwe yefodya.
• Mazino haana mushe mushe mushe. Yakakurumbira midzi yemeno, mazino asina kujeka, kana tsandanyama dzekubatanidza dzinogona kumanikidza chingamu maturu kubva panzvimbo.
• Dzinokodzera-dzakasarudzika kukwana mazino.
• Mazino achikuya wakarara. Kukuya uye kuumbana kunogona kuisa simba rakawandisa pameno ako. Izvi zvinogona kukonzera chingamu kudzikira.

Kuongorora kudzikamisa matadza

Chiremba wemazino kana chiremba wemazino anogona kazhinji kuona kudzikamisa matadza ipapo ipapo. Kana iwe ukatarisa zvakanyanya pamazino ako ese, iwe unogona zvakare kuona chingamu ichidhonza kubva pamudzi wezino kana mamwe mazino.

Gum kuderera kunowanzoitika zvishoma nezvishoma. Iwe unogona kusacherekedza mutsauko mumatadza ako kubva kune rimwe zuva kuenda kune rinotevera. Kana iwe ukaona chiremba wako wemazino kaviri pagore, ivo vanofanirwa kukwanisa kuudza kana pakambove nekuderera kwehupfumi panguva iyoyo.

Kurapa kwekutadza kwemazamu

Gum kuderera hakugone kuchinjwa. Izvi zvinoreva kuti chingamu chakadzokororwa hachikure zvakare. Nekudaro, iwe unogona kuchengetedza kuti dambudziko riwedzere kukura.

Kurapa kunowanzoenderana nechinokonzera matambudziko echingamu. Kana kuomesa kwakasimba kana kushomeka kwemazino kuri iko kukonzeresa, taura nachiremba wako wemazino nezvekuchinja kwako kukwesha uye kurasa hunhu. Uchishandisa muromo wezuva nezuva sukurudza iyo inorwira plaque inogona kubatsira kuwana mabara pakati pemeno. Kutora mazino kana imwe mhando yekuchenesa marapirwo kunogona kubatsirawo kuchengetedza nzvimbo dzakaoma kusvika-dzakachena.

Kuderera kweguamu kuderera kunowedzera mukana wako webhakitiriya kuumba muhomwe dzakakomberedza nzvimbo yakakanganiswa. Chirwere cheGum chinogona kukura nekukurumidza pane zvimwe zvirwere zvematadza. Nekudaro, kuderera kweguamu kuderera hakuiti kuti uise muromo wako panjodzi yekuwedzera yechirwere chematadza.

Ungangoda kuve neapo neapo zvakadzama zvekuchenesa marapirwo anonzi "kuyera uye midzi kuronga" kurapa chingamu kuderera. Munguva yekuyera uye midzi kuronga, chiremba wemazino achachenesa tartar uye plaque kubva pamusoro pemazino ako uye nemidzi yemeno ako.

Kana chingamu kuderera kwakakomba, maitiro anonzi gamu kubatanidza anogona kudzoreredza rakarasika chingamu tishu. Maitiro aya anosanganisira kutora chingamu tishu kubva kumwe kunhu mumuromo uye kuibatanidza kana kuibatanidza kune imwe nzvimbo iyo 'yakarasika chingamu kutenderedza zino. Kana nzvimbo yacho yangopora, inogona kuchengetedza iro rakafumuka zino mudzi uye kudzoreredza kutaridzika kwechisikigo.

Ndeapi maonero?

Kudzorera matadza kunogona kukanganisa kunyemwerera kwako uye kuwedzera mukana wako wechirwere chemazino uye mazino akasununguka. Kuti unonoke kana kumisa kufambira mberi kwekudzikira kweguamu, uchafanirwa kutora mutano wehutano hwako hwemuromo. Ona chiremba wako wemazino kaviri pagore kana zvichibvira. Tevera mirairo yachiremba wako nezvehutano hwakakodzera hwemuromo.

Kana chako chingamu kudzikira kwakakomba, ungangoda kubvunza kune wepakati. Uyu ndiye nyanzvi mune chingamu chirwere. A periodontist anogona kukuudza nezve sarudzo senge chingamu kubatanidza uye kumwe kurapwa.

Matipi ekudzivirira

Hupenyu hune hutano hunobatsirawo kudzivirira kudzora matadza. Izvi zvinoreva kudya zvine mwero uye kurega kusvuta uye fodya isina utsi.

Edza kuona chiremba wako wemazino kaviri pagore, kunyangwe iwe uchinyatso chengeta mazino ako uye matadza. Pakutanga iwe kana chiremba wako wemazino unogona kuona matambudziko achikura, zvakanyanya iwe ungazokwanisa kuvadzivirira kubva pakuwedzera.