Munyori: Laura McKinney
Zuva Rekusika: 6 Kubvumbi 2021
Gadziridza Zuva: 21 Mbudzi 2024
Anonim
Iko Tsvuku Raspberry Mbeu Mafuta Oiri Anobudirira Sunscreen? Uyezve Zvimwe Zvishandiso - Utano
Iko Tsvuku Raspberry Mbeu Mafuta Oiri Anobudirira Sunscreen? Uyezve Zvimwe Zvishandiso - Utano

Zvemukati

Isu tinosanganisira zvigadzirwa zvatinofunga zvinobatsira kuvaverengi vedu. Kana iwe ukatenga kuburikidza nehukama pane ino peji, isu tinogona kuwana diki komisheni. Heano maitiro edu.

Red raspberry mbeu yemafuta ine zvivakwa zvinobatsira kune ganda nemuviri.

Kwete yekusavhiringidzwa ne raspibheri yakakosha mafuta anoshandiswa aromatherapy, tsvuku raspibheri mbeu yemafuta inotonhora-yakadzvanywa kubva kune tsvuku raspiberi mbeu uye yakazara neakakosha mafuta acids uye mavitamini. Pakati pezvakanaka zvakawanda, zvinofungidzirwa kuti zvinopa dziviriro kubva kuzuva.

Kudzivirirwa kwezuva kwakakosha kudzivirira cancer yeganda. Asi nepo mutsvuku raspberry mbeu yemafuta ichipa kumwe kudzivirirwa kweVV, iyo dziviriro haina kukwana kuchengetedza ganda rako kubva kukuvara kwezuva.

Ramba uchiverenga kuti udzidze zvakawanda nezve red raspberry mbeu yemafuta, ayo mazhinji hutano mabhenefiti, uye nei isiri sunscreen inoshanda.

Iko tsvuku rasipiberi mbeu yemafuta isusu inoshanda yezuva?

Pakave nezvakawanda zvekutsvagisa pamusoro pemakore zvichisimbisa mutsvuku raspberry mbeu yemafuta kugona kutora UV mwaranzi.


Mhando dzakasiyana dzemwenje yeUV dzinosanganisira UVB, UVC, uye UVA. Ngozi yekenza yeganda inosiyana zvichienderana nerudzi rwemwaranzi.

  • UVC mwaranzi inonwiwa nemuchadenga uye haisviki pasi repasi. Neichi chikonzero, haisi yakanyanya njodzi njodzi yekenza yeganda.
  • UVB radiation yakabatana negomarara reganda nekuti inogona kukuvadza chikamu chepamusoro cheganda uye nekuchinja iyo DNA iri paganda rako.
  • UVA radiation inopinda zvakadzika mukati meganda. Kuzvidzivirira kusinga dzivirirwi kune aya mwaranzi kunogona kukonzeresa kukwegura kweganda risati rasvika uye kuwedzera mukana wako wekenza yeganda.

Zvinoenderana nekutsvaga, mutsvuku rasipiberi mbeu yemafuta inogona kutora UVB uye UVC mwaranzi yezuva. Asi mafuta anopa dziviriro shoma kubva kuUVA. UVA mwaranzi inowedzera njodzi yekenza yeganda uye zvimwe zvinetso zveganda semakwenzi uye kukwegura kusati kwasvika.

UVA mwaranzi inowedzera njodzi yekenza yeganda uye mamwe matambudziko eganda.

Nekuti rasipiberi mbeu yemafuta haipe UVA dziviriro - inova inokonzera 95 muzana yemwaranzi yeUV - rasipiberi mbeu yemafuta chete haikurudzirwe sezuva regirazi. Yakapihwa ayo mamwe maitiro anobatsira, zvisinei, inogona kushandiswa seanorapa kune mamwe mamiriro eganda.


Heino pfupiso yehunhu hunobatsira hwetsvuku raspibheri mbeu yemafuta:

Hunhu hwe red raspberry mbeu yemafutaHutano mabhenefiti
inobata UVB uye UVC mwaranzi yezuvainopa imwe UV kudzivirira (asi hapana UVA kudzivirirwa)
antioxidants uye yakakosha mafuta acids kurwisa oxidative kusagadzikana uye kuderedza kuzvimbainogona kunyaradza ganda rinopisa mamiriro senge eczema, rosacea, uye psoriasis
tsime rakanaka revhitamini A uye vhitamini Einokurudzira kugadzirwa kwemasero eganda nekukura
zvakakwirira zvephytosterosisinoderedza transepidermal kurasikirwa kwemvura, kubatsira ganda kuchengetedza hydration uye unyoro
noncomedogenichaizovhara pores ako
antioxidants uye mavhitaminzi A uye E inomutsa kugadzirwa kwe collagen uye inononoka kuita kukwegura kweganda
linoleic acidinobatsira kuenzanisa mafuta echisikigo eganda uye kunoderedza kuputika kwemacne
inogona kudzikisira hutachiona uye kudzikamisa kuzvimba mumuromo makoinosimudzira hutano hwemuromo

Unobatsira hunhu hwe red raspberry mbeu yemafuta

Nepo mamwe epamusoro-e-counter moisturizers, muviri uchisuka, uye mafuta echiso anogona kusimudzira hutano hweganda rako, unogona kusarudza imwe yakasarudzika reganda regimen.


Mimwe yemabhenefiti eiyo tsvuku rasipiberi mbeu yemafuta ekuchengetedza ganda anosanganisira:

1. Anti-kuzvimba

Tsvuku rasipiberi mbeu yemafuta ine huwandu hwakawanda uye hwakakosha mafuta acids senge alpha-linoleic acid. Izvi zvinorwa oxidative kusagadzikana uye kudzora kuzvimba.

Tsvuku rasipiberi mbeu yemafuta zvakare ine ellagic acid, yakasikwa antioxidant inowanikwa mumhando dzakasiyana dzemichero inosanganisira mahabhurosi, mablackberries, uye ma cherries. Izvo hazvidzivirire chete kuzvimba uye kukuvara kwetishu asi zvakare zvinokurudzira hutano hweganda.

2. Kunobva vhitamini A uye E

Tsvuku raspibheri mbeu yemafuta zvakare inopa vhitamini A uye vhitamini E.

Vitamin A inokurudzira hutano ganda maseru kumutsiridzwa uye kukura, zvichikonzera kutsetseka, kuomarara ganda.

Vitamin E inopa zvakafanana mabhenefiti. Se antioxidant, vhitamini inorwisa kuzvimba, inoderedza mavanga, uye inozadza mazinga e collagen.

3. Nzvimbo dzakakwirira dze phytosterosis

Iyo phytosterosis mu raspberry mbeu yemafuta inogona zvakare kudzikisira transepidermal kurasikirwa kwemvura. Izvi zvinobatsira ganda rako kuchengetedza hydration uye unyoro. Hydrated ganda rine hutano, hunovhenekera chitarisiko.

4. Isingazivikanwe

Tsvuku raspibheri mbeu yemafuta haina kubvumidzwa, zvichireva kuti haizovhara pores ako. Chishandise kunyorovesa kumeso kwako pasina kuvhara pores yako.

Kwokuwana tsvuku rasipiberi mbeu yemafuta

Iwe unogona kuwana tsvuku rasipiberi mbeu yemafuta munzvimbo zhinji dzehutano chikafu kana kuraira online.

Zvishandiso zveiyo tsvuku raspibheri mbeu yemafuta

Nekuti mutsvuku raspibheri mbeu yemafuta ine zvivakwa zvinobatsira, dzimwe nguva inosanganisirwa sechinhu chinogadzirwa mumeso echizoro, shampoo, miromo yemiromo, uye mafuta. Zvinowanzo shandiswa zvemafuta zvinosanganisira:

1. Kukakavara

Sechinzvimbo chikuru cheanopa antioxidants uye mavitamini A uye E, tsvuku rasipiberi mbeu yemafuta inogona kudzora kukwegura, kukurudzira kugadzirwa kwecollagen, uye kubatsira ganda rako kuoneka sevechidiki uye riine simba.

2. Acne

Maitiro akanaka ekuchengetedza ganda ndiwo mutsara wekutanga wekudzivirira pakurwisa acne.

Chinyakare acne acne kurapa ine benzoyl peroxide kana salicylic acid inogona kurwisa zvine mutsindo. Asi izvi zvigadzirwa zvemakonzo uye zvimwe zvinogona kuomesa paganda.

Tsvuku rasipiberi mbeu yemafuta inoshanda seyakasarudzika acne mushonga nekuti iyo linoleic acid mumafuta inobatsira kuenzanisa ganda rechisikigo mafuta. Mafuta mashoma anogona kutungamira kune mashoma acne. Icho chokwadi chekuti mutsvuku rasipiberi mbeu yemafuta haivharidze pores zvakare zvinopa kushoma kwekubuda.

3. Ganda rakaoma

Kunyangwe ganda rako rakashomeka kwechinguva kana kusingaperi kuoma, kuisa madonhwe mashoma eiyo tsvuku rasipiberi mbeu yemafuta kunogona kubatsira kukwidziridza ganda rako rehydration level, kupfavisa pakaoma ganda.

4. Kuzvimba kweganda

Iyo inorwisa-kupisa mhedzisiro yeiyo tsvuku rasipiberi mbeu yemafuta inozorodza zviratidzo zvekuputira ganda mamiriro senge eczema, rosacea, uye psoriasis.

Ganda rakaoma chiratidzo cheaya mamiriro, zvakare. Oiri inogona kunyorovesa uye kupomhodza ganda, pamwe nekuderedza marasha uye kutsamwa sekuruma, kuzvimba, uye kutsvuka. Raspberry mbeu yemafuta yekudzikisa kuzvimba.

5. Gingivitis

Tsvuku rasipiberi mbeu yemafuta haingobatsire chete ganda rako. Inogona zvakare kubatsira hutano hwako hwemuromo. Gingivitis rudzi runyoro rwechirwere chemazino chinozivikanwa nemazino anopisa anokonzerwa nekuwanda kwedombo uye mabhakitiriya mumuromo.

Oiri inogona kudzikamisa mabhakitiriya mumuromo uye kudzikamisa kuzvimba kutenderedza chingamu tishu, kurerutsa kutsvuka, kuzvimba, uye gum kurwadziwa. Unogona kushandisa tsvuku rasipiberi mbeu yemafuta semuromo sukurudza, kana kunhonga mushonga wemazino une tsvuku raspiberi mbeu sechinhu chinogadzirwa.

6. Kuchengetedzwa kwezuva

Kunyangwe hazvo raspberry mbeu tsvuku yemafuta isingape chengetedzo yakakwana kubva kumwaranzi yezuva inokuvadza ye UV uye gomarara reganda, unogona kushandisa mafuta pamwe chete nescreen yezuva. Isa mutsvuku rasipiberi mbeu yemafuta pasi pezuva rako chezuva kuti uwedzere hunyoro kudziviriro yezuva rako.

Kutora

Iwo mabhenefiti eiyo tsvuku rasipiberi mbeu yemafuta inotangira pakuderedza kuzvimba kusvika kunonoka kuchembera. Asi kunyangwe paine zvinhu zvakawanda zvinobatsira, haifanire kushandiswa senge yako yega mhando yekudzivirira kwezuva.

Tsvuku raspibheri mbeu yemafuta inogona kunge isingave yakakodzera kune wese munhu. Kana iwe uri weergisi kune raspberries, iwe unogona kunge uri weergoria kune tsvuku raspibheri mbeu yemafuta, futi. Zviratidzo zvekuita zvinosanganisira kutsvuka, kuzvimba, mapundu, uye kuchenesa.

Isa mafuta kune chiyero cheganda usati waisa pamusoro penzvimbo yakakura yechiso chako kana muviri.

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