Mukadzi Uyu Akashandura Ganda Rake Mumwedzi Achishandisa Zvese Zvitoro Zvezvitoro

Zvemukati

• Ongororo ye

Kana iwe uri kuyedza kubvisa yakasindimara mburwa, kushivirira kwakakosha, ndosaka mazhinji ekuchinja acne mafoto anotora ingangoita mwedzi mishoma. Asi nguva pfupi yadarika, mumwe mukadzi akagovana zvinokatyamadza pamberi-uye-mushure memwedzi chete pane itsva Reddit-sourced skin-care regimen. Mhedzisiro yemushandisi weReddit iri kukurudzira zvakanyanya kune chero munhu akambobata nekusiyana kwekubuda. (Related: Kuchinja kweMabundu emukadzi Uyu Uchaita Kuti Usvetuke PaNzou Yakadhakwa Bandwagon)

Mushure mekuchinja kubva paPiritsi kuenda kuIUD uye kunyanya kunetsekana, iyo OP (ndiyo Reddit-taurira "poster poster") yakave nekuparara kwakaipisisa kwehupenyu hwake, akanyora. Akawana iyo subreddit r/skincareaddiction uye akafunga kuchinja maitiro ake ekutarisira ganda. "Ini ndaifunga kufunga kuti kubvisa gehena kunze kwechiso changu kwaizogadzirisa matambudziko angu ese uye MUKomana NDAKANGA NDAKanganisa," akatsanangura. "Dambudziko rangu guru raive uye ndichiri kubata kumeso kwangu, asi ndadzoka paVyvanse yeADD yangu, saka ndinovimba izvo zvinobatsira pakunhonga nekubata kumeso. Ndava nemwedzi mumwe mumuitiro wangu mutsva uye kunyange chiremba wangu afadzwa. " (FYI, Vyvanse inosimudzira inowanzo shandiswa kurapa ADHD kana binge-kudya chirwere.)

Uye aisafanirawo kuburitsa zvinhu zveumbozha. Iyo OP yakamutumira iye am uye pm maitiro, uye zvese zvinowedzera kusvika kumadhora makumi mapfumbamwe nematatu. (Yakabatana: Iyo Yakanakisa Doro rezvinodhaka Acne Zvigadzirwa, Zvinoenderana neDermatologists)

Zuva Rekuchengeta Ganda: Iye anoshandisa CeraVe Hydrating Cleanser ($ 15, ulta.com), Thayers Witch Hazel Rose Petal Toner ($ 7, target.com), uye CeraVe am Moisturizing Lotion ($ 13, target.com). Ari zvakare kushandisa Clinique Pep Kutanga ($ 20, sephora.com) asi ari pakutsvaga rimwe zhizha regirazi rinopfeka zvakanaka pasi pekupoda pamwe nekemikari exfoliator.

Nighttime Skin-Care Routine: Anonatsa kaviri naGarnier Waterproof Micellar Water ($ 9, ulta.com) uye CeraVe Hydrating Cleanser, obva ashandisa Thayers Witch Hazel Rose Petal Toner, uye CeraVe Moisturizing Cream ($ 14, ulta.com). Iye zvakare anoshandisa Bliss Mighty Marshmallow Mask ($ 15, ulta.com) kamwe kana katatu pavhiki.

Maitiro eOP anosanganisira akawanda eanodiwa pakati pe r / skincareaddiction vateveri. CeraVe Hydrating Cleanser uye Moisturizing Lotion zviri zviviri pane iyo subreddit's tsvene grail zvigadzirwa zvinyorwa. Iyo moisturizer zvakare inobvumidzwa nederm. "Ceramides inowanzo kuwanikwa mune lipid layer yeganda uye inobatsira kuchengetedza hunyoro muganda," Papri Sarkar, MD, dermatologist muBrookline, MA, vakambotiudza vasati vakurudzira chigadzirwa.

Yake toner yesarudzo ndechimwe chekare chekuchengetedza ganda chine huroyi, chinhu chakaedzwa-uye-chechokwadi chave nemukurumbira nguva pfupi yadarika nekuda kwerunako rwechisikigo. Witch hazel inoshanda seye astringent, inonwisa mafuta akawandisa, uye ine anti-kupisa mabhenefiti, ichiita kuti ive yakanaka kune oily kana acne-inowonekera ganda. (Ona: Witch Hazel Ari Kugadzira Yakakura Ganda-Kuchengeta Kudzoka)

Tichitarisa nemhedzisiro yeOP munguva pfupi pfupi, zvigadzirwa zvake zvakafanira kutariswa. Ndokumbirawo mutiregerere isu tichimhanyira ku Target iripedyo.

Ongororo ye