Mishonga Yekumba yeKukosora neCatarrh
Zvemukati
Mienzaniso yakanaka yemishonga yekumba yekukosora ne phlegm isirasi inogadzirirwa nehanyanisi negariki kana mallow tiyi ine guaco, semuenzaniso, iyo zvakare ine mhedzisiro yakanaka.
Nekudaro, iyi mishonga haitsivi mishonga inoratidzwa nachiremba, kunyange ichiri kubatsira kurapa kwako. Kuti zviite kuti zvibudirire, zvinogona kutapira neuchi nekuti izvi zvinobatsirawo kubvisa hutachiona nemabhakitiriya kubva mumuviri. Zvisinei, vacheche vari pasi pegore rimwe chete uye vanhu vane chirwere cheshuga havafanirwe kutora huchi nekudaro vanogona kuutora vasina kutapira kana kuwedzera zvinotapira.
Pamusoro pezvo, vakadzi vane nhumbu vanofanirwa kusarudza inhalation nemafuta akakosha anokwanisa kuiswa paganda, nekuti kushandiswa kwemamwe tii kunopesana mukuzvitakura nekuda kwekushaikwa kwezvidzidzo zvesainzi zvinoratidza kushanda kwayo nekuchengeteka panguva ino. Izvo zvakakoshawo kuti uzive kuti mamwe maoiri akakosha anopesana mukuzvitakura uye, nekudaro, anofanirwa kushandiswa chete mushure mekubvumidzwa nachiremba.
Mimwe mapurani ekuzvigadzirira anogona kushandiswa kurwisa chikosoro ne phlegm ndeaya:
| Mishonga Herb | Nei zvichiratidzwa | Kugadzira |
| Hibiscus tii | Diuretic uye Expectorant, inobatsira kusunungura phlegm | Isa 1 chipunu che hibiscus mu 1 litre yemvura uye wira. Tora katatu pazuva. |
| Inotapira mutsvairo | Expectorant | Isa 20g yemuriwo mu 1 litre yemvura iri kufashaira. Mira kwemaminitsi mashanu uye kuomesa. Tora kanomwe pazuva. |
| chinwiwa cheranjisi | Iine vhitamini C inosimbisa immune system | 1 orenji, 1 ndimu, madonhwe matatu epropolis. Tora ka2 pazuva. |
| Fennel tii | Expectorant | Isa 1 teaspoon yefennel mu 1 mukombe yemvura inodzika. Tora katatu pazuva. |
| Eucalyptus inhalation | Expectorant uye Antimicrobial | Isa madonhwe maviri eucalyptus akakosha mafuta mudhishi ine 1 litre yemvura inopisa. Zembera pamusoro pebheseni uye inhale mweya. |
| Pine Mafuta | Inogonesa kufema uye inoburitsa phlegm | Zora 1 donhwe remafuta pachipfuva uye kwiza zvinyoro nyoro kusvikira raiswa. Shandisa zuva nezuva. |
| Fennel tii | Iyo diuretic uye expectorant | Isa 1 teaspoon yefennel mu 1 mukombe yemvura inodzika. Tora katatu pazuva. |
1. Onion negariki manyuchi
Mushonga wekumusha wekukosora ne phlegm pamwe nehanyanisi negariki une zvinhu zvinonamira uye zvinouraya utachiona, izvo mukuwedzera pakubatsira kusunungura phlegm, kusimbisa immune system uye kudzora kuzvimba kwemapapu, zvichitadzisa kugadzirwa kweimwe phlegm.
Zvinoshandiswa
- 3 grated svikiro hanyanisi;
- 3 yakapwanyika garlic clove;
- Muto wemarimu matatu;
- 1 munyu wemunyu;
- 2 mashupuni euchi.
Kugadzirira modhi
Isa hanyanisi, gariki, ndimu uye munyu mupani. Uyai nekupisa pamusoro pemoto wakadzika uye wedzera neuchi. Dzvanya uye tora 3 mashupuni esirosi kanomwe pazuva.
2. Mauve uye guaco tii
Mushonga wekumba wekukosora ne phlegm ine mallow uye guaco ine chinyaradzo pamubronchi, ichideredza kugadzirwa kwe phlegm uye kufema kwekufema. Uye zvakare, zvivakwa zveguaco zvinoita kuti meseji dziwedzere mvura, zvichiita kuti zvive nyore kubvisa phlegm yakavharirwa muhuro nemapapu.
Zvinoshandiswa
- 1 supuni 1 yemashizha emallow;
- 1 supuni 1 yemashizha matsva eguaco;
- 1 kapu yemvura;
- 1 teaspoon yeuchi.
Kugadzirira modhi
Isa mashizha emallow uye guaco kubika pamwe chete nemvura. Mushure mekuvira, bvisa moto uye vhara kwemaminitsi gumi. Pakupera kwenguva iyoyo, sanganisa neuchi uye nekunwa mukombe wetii maminetsi makumi matatu pamberi pekudya kukuru. Iyi tii inofanirwa kungotorwa mushure megore rimwe zera, uye muvana vadiki mweya mweya inhalation inokurudzirwa.
3. Tsoko nzimbe
Mushonga wekumusha wekukosora ne phlegm ine nzimbe ine anti-kupisa uye diuretic zvimiro zvinobatsira kudzora phlegm, mukuwedzera mukuvandudza kugara zvakanaka. Ona zvimwe zvakanakira tsoko nzimbe.
Zvinoshandiswa
- 10 g yemonkey tsanga mashizha;
- 500 ml yemvura.
Kugadzirira modhi
Uya nezvinosanganisa pakubikira kwemaminitsi gumi. Wobva waita kuti utonhore, simbisa uye unwe makapu matatu kusvika mana pazuva.
Kuti ubatsire iyi mishonga yekumba, zvinokurudzirwa kunwa mvura yakawanda kuti ubatsire kudzikamisa zvakavanzika zvakanyanya. Uye zvakare, eucalyptus inhalation inogona kuitwawo kubatsira kuvhura bronchi uye kusunungura iyo phlegm. Tsvaga mimwe mishonga yekumba kubvisa phlegm.
Ona mimwe mishonga yekumba yekukosora muvhidhiyo inotevera:
Zvinonakidza Pane Saiti
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