Munyori: Tamara Smith
Zuva Rekusika: 21 Ndira 2021
Gadziridza Zuva: 23 Mbudzi 2024
Anonim
Musha mushonga we polycystic ovary - Utano
Musha mushonga we polycystic ovary - Utano

Zvemukati

Sarudzo dzakanaka dzemishonga yekurapa kudzikamisa zviratidzo zve polycystic ovary uye kunyangwe kubatsira avo vanoda kubata pamuviri kurapa kwechisikigo neiyo yeti uxi tii, nzwara yekatsi kana fenugreek, nekuti izvi zvinomera zvekurapa pamwechete zvinobatsira kurwisa polycystic ovary, fibroids, endometriosis , hosha yeweti, kuzvimba kwechibereko uye kumwedzi kumwedzi.

Kana iri yero uxi nekatsi's claw tii, idzi dzinofanirwa kugadzirirwa zvakasiyana uye kutorwa kunzvimbo dzakasiyana dzezuva, yero uxi tii mangwanani uye kati claw tii masikati. Tarisa uone dzimwe nzira dzekumutsa ovulation uye nekuwedzera mikana yekubata nhumbu.

Polycystic ovary teas haifanirwe kutsiva kurapwa kunoratidzwa naana gynecologist uye kunofanirwa kudyiwa zvinoenderana nachiremba.

1. Yero uxi tii

Yero uxi tiyi mushonga wakanaka wepamusha wepolycystic ovaries nekuda kweayo anti-anogumbura uye ekudzivirira kubata pamuviri, kubvisa zviratidzo zve polycystic ovary syndrome uye kukurudzira ovulation.


Zvinoshandiswa

  • 1 tablespoon yero uxi;
  • 500 ml yemvura.

Kugadzirira modhi

Isa iyo uxi yeyero nemvura mupani uye uuye kumota. Mushure mekubika, vhara uye regai vamire kwemaminitsi gumi. Simbisa uye unwe tii mangwanani.

2. Cat's claw tea

Mushonga wekumba wepolycystic ovary nekatsi's claw tea inobatsira pakurapa chirwere ichi nekuti nzwara yekatsi, pamusoro pekuve chirimwa chemushonga chine anti-kupisa chiito, zvakare inokurudzira ovulation. Dzidza zvakawanda pamusoro pekatsi claw chirimwa.

Zvinoshandiswa

  • 1 punipuni yekatsi nzwara;
  • 500 ml yemvura.

Kugadzirira modhi

Isa zvinoshandiswa mupani uye uuye kumota. Mushure mekuvira, vhara uye regai vamire kwemaminitsi gumi. Simbisa uye unwe tii masikati.


3. Fenugreek tii

Fenugreek chirimwa chekurapa chinobatsira kudzora huwandu hwehomoni uye nekudaro inogona kushandiswa kurapa mhando dzakasiyana dzematambudziko ane chekuita nesikarudzi yemukadzi. Uye zvakare, ine zvakare inopesana nekuzvimba zvinhu zvinoderedza marwadzo anokonzerwa neiyo polycystic ovary. Dzidza zvakawanda nezve fenugreek.

Zvinoshandiswa

  • 250 ml yemvura inotonhora;
  • 1 teaspoon yembeu fenugreek.

Kugadzirira modhi

Wedzera zvinoshandiswa mumudziyo uye rega zvimire kwemaawa matatu. Wobva watendeuka pani uye wira kwemaminitsi mashanu kusvika kugumi. Pakupedzisira, simbisa musanganiswa uye uite kuti udziye. Iyi tii inogona kutorwa kusvika katatu pazuva.

Onawo kuti chikafu chingarwa sei nezviratidzo zve polycystic ovary syndrome uye nekuvandudza hupenyu hweiyo inotevera vhidhiyo:


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