Mushonga wemusha wekurumwa nezvipembenene

Zvemukati

• 1. Lavender compress
• 2. Mafuta ekuzora
• 3. Oatmeal bath

Kurumwa netupukanana kunokonzeresa kurwadza uye kunzwa kwekusagadzikana, izvo zvinogona kudzikiswa nemishonga yekumba inoenderana ne lavender, muroyi hazel kana oats, semuenzaniso.

Nekudaro, kana chirwere chechipembenene chikaita chakakomba kusagadzikana kana kana zvimwe zviratidzo zvikaonekwa, unofanira kubva waenda kuna chiremba, sezvo matanho echisikigo asingakwanise kurapa dambudziko.

1. Lavender compress

Lavender isarudzo huru yekurumwa nezvipembenene, nekuda kweayo anti-kupisa uye antimicrobial zvivakwa uye tii muti unouraya utachiona.

Zvinoshandiswa

• Madonhwe mana elavender akakosha mafuta;
• 4 madonhwe emuti weti mafuta akakosha;
• 2.5 L yemvura.

Kugadzirira modhi

Kugadzirira uyu mushonga wemba, ingo wedzera maoiri akakosha kumvura inotonhora kwazvo uye sanganisa zvakanaka. Ipapo, tauro rakachena rinofanira kunyoroveswa mumhinduro uye nekuiswa pamusoro penzvimbo yakakuvara, richisiya richitora kwemaminetsi gumi. Maitiro aya anofanirwa kudzokororwa kaviri pazuva.

2. Mafuta ekuzora

Muroyi hazel inyoro nyoro uye inobatsira kudzikisira kuzvimba, peppermint inonyorovesa ganda rakatsamwa uye rinobvisa kurumwa uye lavender inorwisa-kuzvimba uye inorwisa utachiona.

Zvinoshandiswa

• 30 mL yehuroyi hunobviswa;
• Madonhwe makumi maviri epepermint anokosha mafuta;
• Madonhwe makumi maviri elavender akakosha mafuta.

Kugadzirira modhi

Sanganisa zvinoshandiswa muhari, zunza mushe uye shandisa nekotoni diki pese pazvinenge zvakakodzera.

3. Oatmeal bath

Bhati inozorodza neoatmeal uye lavender yakakosha oiri inoderedza kunhuwa uye kutsamwa kunokonzerwa nemikoko.

Zvinoshandiswa

• 200 g ye oat flakes;
• Madonhwe gumi elavender akakosha mafuta.

Kugadzirira modhi

Gaya oats muchigayo, kusvikira wawana hupfu hwakatsetseka ndokudira mubhavhu rine mvura inodziya pamwe chete nemafuta elavender.Wobva wanyudza nzvimbo yekurapwa kwemaminetsi makumi maviri uye nekuomesa ganda pasina kukwiza.