Munyori: Frank Hunt
Zuva Rekusika: 19 Kurume 2021
Gadziridza Zuva: 22 Mbudzi 2024
Anonim
Stop Asthma Attack in five minutes Buteyko DVD
Vhidhiyo: Stop Asthma Attack in five minutes Buteyko DVD

Zvemukati

Mushonga wakanakisa wepanyama weasthma mutsvairo-inotapira tii nekuda kweayo antiasthmatic uye expectorant chiito. Nekudaro, iyo horseradish syrup uye uxi-yero tii inogona zvakare kushandiswa mune asthma nekuti iyi mishonga yemishonga inorwisa-kupisa.

Asthma kuzvimba kusingaperi mumapapu, isina mushonga, asi iyo inogona kudzorwa necorticosteroid uye bronchodilator zvinodhaka zvakatemwa nachiremba uye izvo zvinofanirwa kushandiswa mazuva ese. Nechikonzero ichi, izvi zvisikwa mishonga yeasthma haifanire kutsiva kurapwa, ichingoshanda semubatsiri.

1. Chitapiro chemutsvairo tema weasthma

Inotapira mutsvairo mutsva ndiyo chaiyo yakasikwa mushonga weasthma nekuda kweayo expectorant zvivakwa.

Zvinoshandiswa

  • 5 g yemutsvairo mutsvairo
  • 250 ml yemvura

Kugadzirira modhi


Wedzera mutsvairo unotapira mumvura uye rega ubike kwemaminitsi gumi. Wobva waita kuti udziye, simbisa uye unwe makapu matatu kusvika mana pazuva.

piri.Horseradish syrup yeasthma

Imwe nzira yekurapa yeasthma is horseradish syrup nekuti uyu mushonga wemushonga une anti-kupisa chiito.

Zvinoshandiswa

  • 2 mashupuni e grated horseradish midzi
  • 2 mashupuni euchi

Kugadzirira modhi

Sakanidza izvo zvinoshandiswa uye mira kwemaawa gumi nemaviri. Wobva waomesa musanganiswa kuburikidza nesefa yakanaka uye tora iyi dose 2 kana katatu pazuva.

3. Uxi-yero tii yeasthma

Yai uxi tiyi zvakare yakanaka yakasarudzika mushonga weasthma nekuda kwayo inopesana nekuzvimba uye immunostimulating zvivakwa.

Zvinoshandiswa

  • 5 g yeyero uxi peel
  • 500 ml yemvura

Kugadzirira modhi

Wedzera iyo uxi yeyero nemvura mupani uye wira kwemaminitsi mashanu. Ipapo ngazvimire kwemaminetsi gumi, simbisa uye unwe kusvika pamikombe mitatu yeti pazuva.


Pamusoro pemishonga yekurapa yeasthma, zvakakosha kurovedza muviri kaviri kana katatu pavhiki uye kutora matanho sekuchengeta imba nguva dzose yakachena, kudzivirira kusangana nevhudzi remhuka uye kudzivirira utsi hwefodya uye humwe utsi.

4. Kufema neasima mafuta akakosha

Mhinduro yakanaka yechinyakare yeasthma inhalation yemafuta akakosha nekuti iwo anonyaradza uye antiseptic zvimiro zvinodzikamisa nekujekesa mafafitera emhepo, zvichibatsira kudzikamisa mweya.

Zvinoshandiswa

  • 1 donhwe re lavender yakakosha mafuta
  • 2 litita emvura inodzika
  • 1 donhwe remusango pine mafuta akakosha

Kugadzirira modhi

Wedzera mvura irikufashaira nemafuta akakosha mundiro, uchisanganisa zvakanaka. Ipapo, gara pachigaro uye woisa mudziyo patafura. Isa tauro pamusoro pemusoro wako, zembera kumberi uye fema mumhepo yeiyi mhinduro kwemaminitsi mashanu kusvika kugumi. Dzokorora maitiro aya kamwe kana kaviri pazuva.


5. Thyme tii yeasthma

Mhinduro yakanaka yekugadzira asima ndeyekunwa thyme neiyi linden mazuva ese nekuti ine zvivakwa zvinogadzirisa immune system, iyo inoshanda zvakanyanya.

Zvinoshandiswa

  • 1 tablespoon yeLinden
  • 1 tablespoon thyme
  • 2 magirazi emvura

Kugadzirira modhi

Isa zvese zvinoshandiswa mupoto uye ubike pamusoro pemoto wakadzika. Mushure mekubika, dzima moto, vhara iyo pani uye rega itonhorere. Simbisa uye utapire neuchi uye unwe kaviri pazuva.

6. Green tii yeasthma

Chikafu chinogadzirwa neasthma ndechokunwa girini tii mazuva ese nekuti ine chinhu chinonzi theophylline, icho chinobatsira kudzikamisa mhasuru dzebronchial nekuderedza kurwisa kweasima, kugadzirisa kufema.

Zvinoshandiswa

  • 2 mashupuni egirini tii herbs
  • 1 mukombe wemvura

Kugadzirira modhi

Bika mvura uye wobva wawedzera girini tii. Let it warm, sefa uye kunwa zvinotevera. Iye munhu anorwara neasthma anofanira kunwa inokwana 2 makapu eiyi tiyi pazuva.

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