5 Natural Remedies Yekurwisa Kushushikana

Zvemukati

• 1. Passion muchero manyuchi
• 2. Apple muto
• 3. Dema tii
• 4. Bhati inonhuhwirira
• 5. Alfalfa muto

Kubheja pazvinhu zvakanaka inzira huru yekurwisa kushushikana uye kushushikana, kugara wakadzikama uye wakadzikama uye uine rugare nenzira yechisikigo.

Izvo zvakanaka zvigadzirwa zvekudzikama zvinosanganisira zvinoshuva michero, apuro uye yekunhuhwirira yekugeza. Dzidza mashandisiro ekushandisa izvi zvinoshandiswa.

1. Passion muchero manyuchi

Mushonga wakanaka wepanyama wekushushikana kutora mushonga wemushonga wakagadzirwa kubva pakashuva michero yemashizha uye huswa hwerime sezvo izvi zvinomera zvekurapa zvine zvimiro zvekudzikamisa uye zvine rugare.

Zvinoshandiswa

• 4 maspuniki euswa huswa
• 3 kushuvira michero yemichero
• 1 mukombe weuchi hweorenji

Nzira yekugadzirira

Knead lime huswa uye kushuvira michero mashizha zvakanaka uye wozoafukidza neuchi. Regai kumira kwemaawa gumi nemaviri uyezve musvinure. Chengetedza sirasi iyi yakavharwa uye irambe iri kure nechiedza. Zano rakanaka nderekuisa sirasi iyi mune isina chinhu mayonnaise chirongo.

Zvinokurudzirwa kutora maspuniki matatu kusvika ku4 esirasi iyi pazuva kwenguva yezviratidzo zvekushushikana.

Chenjera: Vakadzi vane nhumbu uye vanhu vane yakadzika BP havafanirwe kudarika kudyiwa kweshungu yemichero mashizha.

2. Apple muto

Mushonga wakanakisa wepanyama wekudzora kushushikana mushure mezuva rinonetesa kunwa muto unovaka muviri uye unopa simba wakagadzirwa ne kiwi, apuro nemindi.

Zvinoshandiswa

• 1 apple ine peel
• 1 peeled kiwi
• 1 chitsama chemindi

Kugadzirira modhi

Darika zvese zvinoshandiswa kuburikidza necentrifuge uye wozonwa muto.Kana uchida, wedzera chando uye utapire kuravira.

Kugeza nemvura inodziya pazuva rinotonhora kana kugeza inotonhorera pazuva rinopisa zvakare nzira yakanaka yekuzorora.

Ona zvese zviratidzo zvekushushikana kwepfungwa uye uzive zvekuita.

3. Dema tii

Mushonga wakakura wepanyama pakurwisa kushushikana kunwa tii yezuva nezuva yeiyo camellia sinensis mhando, iyo inowanikwa muzvitoro zvekudya zvine hutano.

Zvinoshandiswa

• 1 sachet yeti nhema (Camellia sinensis)
• 1 kapu inodzika mvura

Kugadzirira modhi

Wedzera sachet yetii yakasviba kumvura iri kufashaira, vhara uye regai imire kwemaminitsi gumi. Bvisa saga, riwedzere kutapira neshuga shoma uye wozonwa mushure. Inokurudzirwa kutora makapu maviri pazuva.

Nhema tii inobatsira kudzikisa chiyero checortisol muropa, ichive inobatsira pakurwisa kushushikana uye kushushikana, uye kana ichidyiwa nguva dzose inogona zvakare kubatsira mukudzivirira chirwere chePasinson. Asi sezvo nhema tii iri kukurudzira, zvinokurudzirwa kuti mukombe wechipiri wezuva utorwe kusvika na5 masikati, kuitira kuti simba rawo rinosimudzira risakanganisa kurara.

4. Bhati inonhuhwirira

Iyo yakanakisa kurapwa kumba kudzikisira kushushikana ndiko kugeza kwegungwa munyu nemafuta akakosha.

Zvinoshandiswa

• 225 g yegungwa munyu
• 125 g kubika pasoda
• Madonhwe makumi matatu esandalwood anokosha mafuta
• Madonhwe gumi elavender akakosha mafuta
• Madonhwe gumi esadza-yakajeka mafuta anokosha

Kugadzirira modhi

Sanganisa munyu wegungwa nesoda yekubheka, wobva wawedzera mafuta akakosha uye chengetedza musanganiswa mumudziyo wakavharika kwemaawa mashoma. Nhanho inotevera ndeyekuputsa 4 kusvika ku8 mashupuni emusanganiswa mubhavhu nemvura inopisa. Kunyudza mubhavhu uye gara mubhati kwemaminitsi makumi maviri kusvika makumi matatu.

Izvo zvinoshandiswa zvinoshandiswa pakurapa kwepamba apa, kunze kwekugadzira musanganiswa unonhuhwirira uye unonhuhwirira webhati, zvine zvinhu zvinozorodza uye zvinozorodza zvinopesana nekushushikana, kushushikana uye kutya. Shamba nemusanganiswa uyu wemunyu kanokwana kaviri pasvondo uye kusimudzira hutano hwako hwepanyama uye hwepfungwa.

5. Alfalfa muto

Alfalfa muto mushonga wakanakisa wemumba wekudzora kushushikana, nekuti ine chiito chakasimba chekudzikamisa chinobatsira uye chinodzivirira kushushikana uye kudzikamisa mhasuru.

Zvinoshandiswa

• 1 ruoko rwealfalfa
• 4 lettuce mashizha
• 1 yakagadzirwa karoti
• 1 litre yemvura

Kugadzirira modhi

Shamba zvese zvinosanganisa zvakanaka, vhara karoti uye wedzera zvese mu blender pamwe chete nemvura. Rova mushe uye munwe 1 girazi realffa muto zuva nezuva.

Mimwe miriwo, iyo inogona zvakare kushandiswa seyodzikamisa, ndeye chamomile kana lavender iyo inogona kutorwa nenzira yetii kana kushandiswa muaromatherapy kubvisa kushushikana, kutya uye kuzvidya mwoyo.

Tarisa vhidhiyo inotevera uye uone zvimwe zvakasununguka zvinyaradzo zvinobatsira kudzikamisa kushushikana: