Kugadziriswa Kwehurombo Kugaya

Zvemukati

• Mishonga yemishonga yekutadza kugaya
• Mishonga yekumba yehurombo kugaya
• Kugaya kugaya nepamuviri, zvekuita

Mishonga yekusagaya zvakanaka, seEno Fruit Munyu, Sonrisal neEstomazil, inogona kutengwa kumafamasi, kumamwe masupamaketi kana kuzvitoro zvekudya zvine hutano. Ivo vanobatsira mukugaya uye vanoderedza acidity yemudumbu, kurerutsa iyo burping uye nekunzwa kwedumbu rakazvimba, mumaminetsi mashoma.

Kugaya kugaya, nesainzi inonzi dyspepsia, inoratidzirwa nezviratidzo senge kunzwa kwekuzara, kuzvimba, kuda kurutsa uye kugara uchibhinya. Zviratidzo izvi zvakajairika mushure mekudya zvakanyanya uye nekusanganisa zvine fiber-zvine chikafu chine mafuta mazhinji, sezvazvinogona kuitika kana uchidya sangweji ine nyama uye chingwa chezviyo chakazara nembeu, semuenzaniso, kana mushure mekudya ndiro yenyama uye wozodya mukaka tsime, senge yogati.

Mishonga yemishonga yekutadza kugaya

Iyo mishonga yekusagaya digestion iyo inogona kutengwa ku pharmacy inogona kuve hwaro hwezvisikwa zvigadzirwa kana zvekugadzira zvinhu zvinobatsira kudzora chirungurira uye kugadzirisa kugaya, senge:

• Stomazil
• Eparema
• Chamomile
• Artichoke mumacapsule
• Eno michero yemunyu
• Sonrisal
• Mukaka wemagnesia
• Peptozil
• Epocler

Iyi mishonga inogona kutengwa pasina mushonga, asi kana iwe uchinzwa kudiwa kwekutora kanopfuura kamwe pasvondo, kubvunzana kwekurapa kunokurudzirwa kuti uongorore zvikonzero, izvo zvinogona kusanganisira gastritis, ulcers kana mafuta echiropa, semuenzaniso, izvo zvinoda mimwe mishonga. kutarisirwa uye kurapwa kunoratidzwa neve gastroenterologist.

Kuyedza uko chiremba anogona kuraira kuti aongorore zvikonzero zvekugumbuka kazhinji kunogona kusanganisira kugaya kudya endoscopy, iyo inogona kuratidza kuzvimba kwedoro uye madziro emudumbu, kana paine chero maronda uye kana mabhakitiriya H. Pylori iripo, nekuti inowedzera njodzi yekenza yemudumbu.

Mishonga yekumba yehurombo kugaya

Mimwe mishonga yekumba inogona zvakare kushandiswa kurwisa kushaya kugaya ari ma tei, senge mint tii, bilberry kana fennel. Tea dzinogona kunwiwa dzichidziya kana kutonhora asi hadzifanirwe kutapirirwa neuchi kana neshuga nekuti izvi zvinogona kuwedzera kuzvimba. Tarisa uone gumi mienzaniso yetii inopesana neyakajairika kugaya.

Kugaya kugaya nepamuviri, zvekuita

Kugaya mishonga, pamusoro-the-counter muma pharmacy, haifanire kushandiswa panguva yekuzvitakura pasina ruzivo rwekurapa. Zvinogona kuitwa nemukadzi ane nhumbu ndezvi:

• Tora iyo ginger tii kurerutsa zviratidzo uye kudzivirira zvese zvinhu zvine chekuita nekugaya;
• Kutora zvishoma sips yemvura inotonhora nemadonhwe mashoma emonimu inogona zvakare kugadzirisa kusagadzikana;
• Dzivisa kudyiwa kwezvigadzirwa zvakapfuma mumafuta, senge pizza, lasagna, bacon, soseji uye nyama tsvuku;
• Dzivisa kunwa zvinwiwa nekudya, sezvo ivo vachiita kuti dumbu rako rizere uye kunonoka kugaya;
• Tsenga chikafu chako zvakanaka uye udye pasina kukurumidza;
• Dzivisa kunwa zvinwiwa zvinodhaka;
• Isa chigadziko che 10 cm pamusoro pemubhedha kuti udzivise kugaya kwakaipa husiku.

Mumwe anofanirwa zvakare kudzivirira kupfeka mbatya dzakamanikidza dzinomanikidza dumbu, uye ondorara pasi chaipo mushure mekudya, sezvo izvi zvichinonoka kugaya uye zvinowedzera mukana we Reflux. Kana kusagadzikana uku kuchiwanzoitika, chiremba wekubereka anofanira kuziviswa.