Umami Flavour - Chii icho uye maitiro ekuchiravira

Zvemukati

• Chikafu neUmami kuravira
• Pasita nzira yekunzwa Umami
• Mashandisiro anoita indasitiri umami kupindwa muropa

Umami flavour, izwi rinoreva kuravira kunonaka, riripo muzvikafu zvine hupfumi muamino acids, kunyanya glutamate, senge nyama, hove, chezi, madomasi uye hanyanisi. Umami inowedzera kuravira kwechikafu uye inokurudzira kugadzirwa kwemate, ichiwedzera kudyidzana kwechikafu nemabhureki ekuravira uye ichiunza manzwiro akasimba emufaro pakudya.

Iyi tambo inonzwikwa mushure mekufunga kwekutapira uye kwakasviba kuravira, uye chikafu uye chikafu chinokurumidza indasitiri chinowanzo wedzera chinwihwi chinosimudzira chinonzi monosodium glutamate kusimudzira umami kuravira kwechikafu, chichiita kuti chinakidze uye kupindwa muropa.

Chikafu neUmami kuravira

Zvekudya zvine umami flavour ndidzo dzakapfuma muamino acids uye nucleotides, kunyanya izvo zvine zvinhu glutamate, inosinate uye guanylate, senge:

• Zvikafu zvine mapuroteni: nyama, huku, mazai uye hove dzegungwa;
• Muriwo: karoti, pizi, chibage, matomatisi akaibva, mbatatisi, hanyanisi, nzungu, asparagasi, kabichi, sipinashi;
• Simba rakasimba, senge parmesan, cheddar uye emental;
• Zvigadzirwa zveindasitiri: soy muto, masobho akagadzirwa-akagadzirwa nechando, chikafu chakachekwa, zvinwiwa zvenguva pfupi, chikafu chinokurumidza.

Kuti udzidze kuravira umami zvakanyanya, mumwe anofanirwa kuteerera, semuenzaniso, kusvika kumagumo ekunaka kwetamato rakaibva. Pakutanga, iyo acid uye kuravira kunorwadza kwemadomasi kunoonekwa, uye kwozouya umami kuravira. Maitiro akafanana anogona kuitwa neParmesan chizi.

Pasita nzira yekunzwa Umami

Pasita ndiyo dhishi rakakwana kuravira umami flavour, sezvo iri yakapfuma muzvikafu zvinounza iyo flavour: nyama, tomato muto uye Parmesan chizi.

Zvisungo:

• 1 hanyanisi yakatemwa
• parsley, gariki, mhiripiri uye munyu kuravira
• 2 tablespoons emafuta emuorivhi
• tomato muto kana mushoma kuravira
• 2 matomatisi akachekwa
• 500 g wepasta
• 500 g pasi nyuchi
• 3 tablespoons ye grated parmesan

Kugadzirira modhi:

Isa pasita yekubika mumvura inodzika. Sungai onion uye garlic mumafuta emuorivhi kusvikira ndarama shava. Wedzera nyama yepasi uye bika kwemaminetsi mashoma, uchiwedzera mwaka wekuravira (parsley, mhiripiri uye munyu). Wedzera muto wemadomasi nemadomasi akachekwa, uchibvumira kubika kwemaminitsi makumi matatu pamusoro pekupisa kwakadzika nepani yakavharwa kana kusvika nyama yabikwa. Sakanidza muto wepasta uye wobva wawedzera grated parmesan pamusoro. Shumira kupisa.

Mashandisiro anoita indasitiri umami kupindwa muropa

Indasitiri yezvikafu inowedzera chinwiwa chinowedzera chinonzi monosodium glutamate kugadzira chikafu chinonaka uye chinodhakwa. Ichi chigadzirwa chakagadzirwa chinoteedzera umami kuravira kuri mune zvechisikigo chikafu uye kunowedzera kunzwa kwekunakidzwa kwakanzwika kana uchidya.

Nekudaro, kana uchidya chikafu chinokurumidza hamburger, semuenzaniso, ichi chinowedzera chinowedzera ruzivo rwakanaka rwechikafu, zvichiita kuti mutengi adanane nekunaka uye nekudya zvimwe zvezvigadzirwa izvi. Nekudaro, kunyanyisa kushandiswa kwezvigadzirwa zvemaindasitiri zvakapfuma mune monosodium glutamate, senge mabhamburger, chikafu chakaomeswa nechando, sopu dzakagadzirwa-dzakagadzirwa, pakarepo maoodles uye macube emwaka anoenderana nehuremu nekurema.