Chakavanzika kuna Perez Hilton's Dramatic Weight Loss

Zvemukati

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Iye anonyanya kuzivikanwa muHollywood, asingagumi shumo yemakuhwa, uye anoremekedzwa hunhu. Asi izvo zvisingazivikanwe nevanhu vazhinji nezve iye anozviti "Mambokadzi weMedia yese" Perez Hilton ndeyekuti anga achishanda nesimba achiedza kubvisa chimiro chake chehubby kwemakore matatu apfuura. Achangobva kuderedzwa pasi, asina kuroora, uye akagadzirira kusanganisa, Hilton arikudurura zvese zvakavanzika-zvekurasikirwa zvakavanzika kuna SHAPE.

Takagara pasi nemurume ane makore makumi matatu nematatu, uyo akabatana neFitOrbit, webhusaiti inoita kuti varairidzi vega uye vezvehutano vatengese uye vasvike, kuti tizive kuti anoita sei kuti huremu hwacho hurambe huripo, zvakaita sekuderedza huremo muziso reruzhinji, uye nei anotarisa kumusoro David Beckham.

SHAPE: Tiudze nezvematambudziko ako ekuderedza uremu?

PEREZ HILTON (PH): Kufanana nevanhu vazhinji, ini ndanetseka nehuremu hwangu muhupenyu hwangu hwese. Nekutenda zvakadaro, pakutanga kwegore ra2008, ndakazvipira kuhutano hwangu uye ndakaomerera pairi. Anenge makore mana gare gare uye ini ndiri mune yakanakisa chimiro chehupenyu hwangu! Ndarasa anopfuura mapaundi makumi manomwe uye ndakazvishandira. Ndakazviita nenzira yechinyakare, inononoka uye yakatsiga, nekudya zvine hutano uye kurovedza muviri nguva dzose. Uye ndinonzwa zvakanaka!

SHAPE: Wakayera zvakadii pakuremesa kwako uye unorema zvakadii iko zvino?

PH: Pakurema kwangu kukuru, ndairema zvakanyanya. Uye ini handizive kuti ndinorema zvakadii izvozvi. Idzo mhando dzenhamba hadzina basa kwandiri. handizviyere pachikero. Chandikoshera ndechekuti ndinoratidzika sei ndisina kupfeka uye kuti ndinonzwa sei. Ndiri kutaridzika zvirinani uye ndisina kupfeka mazuva ese, uye ndinonzwa zviri nani mazuva ese.

SHAPE: Tiudze nezve dhayeti yako uye nemitambo yekudzidzira.

PH: Zvakanyanya. Ini ndinoshanda mazuva manomwe pavhiki. Ini ndinosiyana nezvandinoita. Ini ndinoshanda mujimu Muvhuro kusvika China, uye ndinoita pilates Chishanu neMugovera. Ndinoita yoga neSvondo. (Ona Kate Beckinsale's favourite yoga combo to tone your butt nemakumbo.) Uye ndinoedzawo kukwira makomo kakati pasvondo uye kuchovha bhasikoro rangu pakupera kwevhiki. Uye ndinodya chikafu chakachena kwazvo. Ndine rombo rakanaka rekuwana chikafu changu chinounzwa, chinoita a rakakura musiyano kwandiri. Kana ndisingafanire kufunga nezvazvo, uye ndichiziva kuti zvese zvandiri kuisa mumuviri wangu zvakanakira iyo uye zvikamu zvakafanira uye zviyero zvakakodzera zvekudya, zvinozviita saka simple. Uye ini handiyedzwe kubiridzira.

Asi, haufanire kutora chikafu chako chiunzwe kuti uwane chimiro uye udye chikafu chine hutano. Iwe unogona kuve yako yega yekuendesa chirongwa chekuendesa. Ndinoudza vanhu kuti vatenge bhuku rekubika rine hutano uye vagadzire kudya kwavo kaviri pasvondo nguva isati yasvika kwevhiki rose. Unogona kuzviita!

SHAPE: Sei waida kubatana neFitOrbit?

PH: Ini ndaida kupa vaverengi vangu mukana wekuwana mukana kune nyanzvi huru pamutengo unodhura. Ndaiziva kuti FitOrbit inogona kuvabatsira kuzadzisa zvinangwa zvavo zvemuviri. Tese tinoda rubatsiro!

SHAPE: Iye zvino zvaunenge warasikirwa nehuremu, waronga sei kuti uzvibvise?

PH: Ini handisi kungoronga kuchengetedza huremu kubva. Ini ndinoronga kuenderera ndichivandudza. Uye ndiko nekuenderera mberi nekuzvipira kwandiri uye kuhutano hwangu, nekushandura zvinhu kumusoro uye kuramba uchiisa mukuedza.

SHAPE: Iwe une mukurumbira wedhishi pane celebs saka ndiudze- ndeapi maceleb ari zvidhori zvako zve'fitness'? Pane chero munhu wawakatarisa kwaari panguva yako yekurema-kurasikirwa rwendo?

PH: Zvidhori zvangu zvekusimba zviri chaizvo David Beckham uye Zac Efron. Chinangwa changu ndechekuti uve wakanyanya kukwana! Handidi kuva muhombe kana kuti bulky kana "tsandanyama." Ndinoda kuonda, kutsanangurwa, mutambo, uye kugona kwakanyanya.

SHAPE: Pane mumwe we "shamwari dzako dzine mukurumbira" akakutsigira murwendo rwako rwose uye akakubatsira kuzadzisa zvinangwa zvako?

PH: Dzese shamwari dzangu uye mhuri vakanditsigira parwendo rwangu rwese, uye chakanyanya kupa mubayiro ndechekuti ndakakwanisa kukurudzira vazhinji veavo vanhu muhupenyu hwangu, kusanganisira vatorwa!

SHAPE: Zvino zvawatova "Queen of all Media," chii chirikutevera kwauri?

PH: Ini ndakabatikana kupfuura nakare kese nemawebhusaiti angu mashanu: PerezHilton.com, CocoPerez.com, Perezitos.com, TeddyHilton.com, uye hutano hwangu uye webhusaiti webhusaiti FitPerez.com. Uyezve, ndine maredhiyo angu maviri, Radio Perez uye iyo Fab makumi matatu. Ndiri kushandawo zvakanyanya munzvimbo yemimhanzi pamwe nevanyori, uye ini ndatangawo yangu kambani yekugadzira TV. Ndiri kuenderera mberi nekushanda nesimba, kuwedzera, kuyedza zvinhu zvitsva, uye kunakidzwa!

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