Munyori: Charles Brown
Zuva Rekusika: 4 Kukadzi 2021
Gadziridza Zuva: 20 Mbudzi 2024
Anonim
SHIBADOGE HANGOUT WITH DEVs ALEX, LEO & THE MARKETING MANAGER COLE POSITIVE & HEART WARMING
Vhidhiyo: SHIBADOGE HANGOUT WITH DEVs ALEX, LEO & THE MARKETING MANAGER COLE POSITIVE & HEART WARMING

Zvemukati

Iwo echinyakare zviratidzo zvekusungwa kwemoyo zvakakomba kurwadziwa muchipfuva izvo zvinotungamira mukurasikirwa kwekuziva uye kufenda, izvo zvinoita kuti munhu wacho ave asina hupenyu.

Nekudaro, zvisati zvaitika, zvimwe zviratidzo zvinogona kuoneka zvinonyevera nezve zvinogona kuitika kusungwa kwemoyo:

  1. Kushungurudzika kwakanyanya mubhokisi kunowedzera kana kunopenya kumusana, maoko kana shaya;
  2. Kufema kwekufema kana kunetseka kufema;
  3. Zvakaoma kutaura zvakajeka;
  4. Kuisa ruoko rweruboshwe;
  5. Kunyanyisa pallor uye kuneta;
  6. Kakawanda kushungurudza uye chizuru;
  7. Kutonhora ziya.

Kana dzinoverengeka zvezviratidzo zvikaonekwa, pane njodzi yakawedzera yekusungwa kwemoyo, saka zvakakosha kuenda kuimba yekukurumidzira nekukurumidza kana kufonera amburenzi. Kana munhu achinge abuda, zvakakosha kuti utarise kuti ari kufema here. Kana munhu wacho asiri kufema, moyo wemassage unofanirwa kutanga.

Kusungwa kwemoyo kunogonawo kuzivikanwa sekusungwa kwemoyo kana kusungwa kwemoyo nekukurumidza uye kunoitika kana moyo ukamira kurova.


Rubatsiro rwekutanga rwekusungwa kwemoyo

Mune zviitiko apo munhu ane zviratidzo zvekusungwa kwemoyo uye obva apfuura zvinorayirwa:

  1. Fonera amburenzi, kudaidza 192;
  2. Wongorora kuti munhu ari kufema here, kuisa kumeso padyo nemhino nemuromo kuti unzwe kutinhira kwekufema uye, panguva imwechete, kutarisa pachipfuva, kuti uone kana chiri kukwira nekudonha:
    1. Kana paine kufema: isa munhu munzvimbo yakachengeteka yekumira, mirira rubatsiro rwechiremba kuti asvike uye ongorora kufema kwavo nguva dzose;
    2. Kana pasina kufema: dzosera munhu kumusana kwavo pane yakaoma nzvimbo uye wotanga kukwiza moyo.
  3. Nekuti ita massage yemoyo:
    1. Isa maoko maviri pakati pebhokisi neminwe yakapindirana, pakati nepakati peminyatso;
    2. Kuita kumanikidza kuchengeta maoko ako akatwasuka nekusundira chipfuva pasi kusvika mbabvu dzadzika dzikaita masendimita mashanu;
    3. Chengetedza kumanikidza kusvikira rubatsiro rwechiremba rasvika pamwero wekupetwa kaviri pasekondi.

Kufema-kusvika-kumuromo kufema kunogona kuitwa kumanikidza makumi matatu, zvichiita kuti mweya miviri ufurirwe mumuromo weanobatwa. Nekudaro, danho iri haridiwe uye rinogona kufuratirwa kana munhu akabatwa ari munhu asingazivikanwe kana asinganzwe kufema. Kana muromo-kune-muromo kufema kusingaitwe, kumanikidza kunofanirwa kuitiswa zvichiramba kusvikira kusvika kwechikwata chekurapa.


Tarisa vhidhiyo pamaitiro ekuita massage yemoyo:

Ndiani ari panyatwa yekusungwa nemoyo

Kunyangwe zvichikwanisika kuitika pasina chikonzero chiri pachena, kusungwa kwemoyo kunowanzoitika kune vanhu vane chirwere chemwoyo, senge:

  • Coronary chirwere chemoyo;
  • Cardiomegaly;
  • Kusarapwa kwakashata moyo wemoyo arrhythmia;
  • Matambudziko emagetsi emoyo.

Uye zvakare, njodzi yekusungwa kwemoyo yakanyanya zvakare kune vanhu vanosvuta, vane hupenyu hwekugara, vasina kudzora BP kana vanoshandisa zvinhu zvisiri pamutemo.

Ona maitiro ekuderedza njodzi yako yekusungwa kwemoyo.

Sequelae wekusungwa kwemoyo

Iyo huru yakateerana yekusungwa kwemoyo kufa, zvisinei, kusungwa kwemoyo hakuwanzo kusiya sequelae, sezvo ivo vachiwanzoitika kune avo vakapara nguva yakareba mukushayikwa kwekurova kwemoyo, sezvo kuri iko kurova kwemoyo kunotakura okisijeni kuburikidza neropa munhu wese nhengo, kusanganisira uropi.

Nekudaro, kana munhu akuvara akaonekwa nekukurumidza, pane mukana mushoma we sequelae, asi izvi zvinoenderana nehutano hwakazara. Vamwe vanobatwa nekusungwa kwemoyo vanogona kunge vaine sequelae senge chirwere chetsinga, kunetseka mukutaura uye ndangariro shanduko.


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