Zvidiki Zvidiki Kubatsira Nesimba Kubatsira Zvakatipoteredza

Zvemukati

• Enda Nyore paRutsvuku
• Digitize Yako Grocery List
• Dzidza Kuda Zvakasara
• Sungira Chibereko Chekutakura
• Rova iyo Bhasikoro Migwagwa
• Fungazve Kofi Yako
• Bvisa Electronics Zvisina Kushandiswa
• Tenga Used Fitness Equipment
• Chinja kune Bhodhoro Remvura Rinogona Kushandiswa
• Tenga Green Gear
• Enda Natural!
• Darika iyo Post-Workout Shampoo
• Darika paTowel
• Iva Smart Washer
• Gadzira Yako Smoothies
• Ongororo ye

Kuve nehanya nemhoteredzo hakuregi kudzokorodza girazi rako kana kuunza mabhegi anogona kushandiswa zvakare kuchitoro chegirosari. Shanduko diki kumaitiro ako ezuva nezuva dzinoda nhamburiko shoma pane yako dzinogona kuve nemhedzisiro yakakura pane zvakatipoteredza. Mukuremekedza Zuva rePasi, heino nzira gumi neshanu dzekuita mararamiro ako ane hutano kuti awedzere hushamwari.

Enda Nyore paRutsvuku

Mifananidzo ye Corbis

Kodzero dzemhuka uye zvinetso zvehutano zvinotora keke kana zvasvika pakuti nei vanhu vachisiya nyama, asi vanoverengeka vezvinomera vanopfuura nekuda kwekuparadza kunokonzera kunyika yedu uye ozone. Nyama tsvuku inoda ivhu rakapetwa ka28 kuti ibudise kupfuura yenguruve kana huku uye mvura yakapetwa ka11—izvo zvinoguma nokupisa kunopisa kwemamiriro okunze kakapetwa kashanu. Uye, ichienzaniswa nemiriwo uye zviyo, nyama yemombe inoda ivhu rakawandisa kakapetwa ka160 pakoriori kuti igadzire, uye inoburitsa gasi rinowedzera kakapetwa ka11. Kuenda kune vegetarian ndiyo yakanyanya eco-hushamwari sarudzo, asi kunyangwe kungosvetuka nyama yekudya kumwe chete kunogona kubatsira.

Digitize Yako Grocery List

Mifananidzo ye Corbis

Pane zvinhu zvishoma zvatinoisa peni nepepa futi, asi chekare chikoro grocery zvinyorwa zvichiri zvine simba. Tora dhayeti yako yekugadzirira nedhaidhi maapplication akaita seGrocery IQ kana Kunze kweMukaka (zvese zvemahara zveIOS neApple) uye kunyatso tarisa chirongwa chako chekudya chevhiki pamwe neapp sePepperplate (yemahara; iOS uye Android). Iwe haumbofi wakanetseka nezvekurasikirwa neako runyorwa uye kuve wakasvibirira mukuita.

Dzidza Kuda Zvakasara

Mifananidzo ye Corbis

Isu tese tinoziva kuendesa chikafu chako chese paSvondo kunogona kukuchengetedza uine hutano vhiki rese. Asi kubika huku inokoshesa svondo rose zvakare kunochengetedza simba kana tichienzanisa nekubatidza chitofu husiku hwoga hwoga. Uyezve, kushandisa zvese zvinongedzo pakutanga pakuvimbisa kuti hauzorase chikafu chakawanda kana chakashata. Iva neunyanzvi neiyi gumi Inonaka Nzira dzeKushandisa Zvimedu Zvekudya.

Sungira Chibereko Chekutakura

Mifananidzo ye Corbis

Iwe unobata maapuro maviri woaisa mungoro yako zvakadaro, saka haudi kunyatsoda iro repurasitiki rekugadzira bhegi rinovadzivirira (ingogeza ivo usati watsemura nekudya). Svetuka sipinachi-yakavharwa sipinashi uye kare, zvakare, uye sarudza chibereko chitsva (icho chinowanzo chipa zvishoma zvakare!).

Rova iyo Bhasikoro Migwagwa

Mifananidzo ye Corbis

Kukwevera nzira yako kuhofisi hakuzongouraye kune shiri-cardio uye kutakurwa-nedombo rimwe chete, inoenda kunodzora kusvibiswa muguta rako. Nhau dzakanaka kubvira Kusvibiswa Kwemhepo Kwakabatanidzwa Nekufunganya.

Fungazve Kofi Yako

Mifananidzo ye Corbis

Kapu yemangwanani yejoe ine huwandu hwese hwehutano hwakanaka, asi kana iwe uchipisa zuva rega rega kubva pakona shopu yekofi, ndiyo yakawanda makapu emapepa anomhara mumarara pakupera kwegore. Zvakanakira-zvese chikwama chako uye nharaunda-iwe waizogadzira kofi kumba wouya nayo kushanda mugigi yekufambisa. Asi kana nguva ikawana zvakakunakira, ramba uchibata thermos yako inogona kushandiswazve munzira yekubuda uye woipa kune barista kana iwe ukaraira kudonha kwako kwemangwanani (zvimwe zvitoro zvekofi zvinokupa zvidzikiso zvekuunza yako gagi). Wanga watobuda mumba? Zvirinani rinodzika kofi inomutsa.

Bvisa Electronics Zvisina Kushandiswa

Mifananidzo ye Corbis

Machaja efoni, anoomesa, maasanganiswa-edu epasi anotongwa nemagadget, asi kusiya zvinhu izvi zvakavharirwa mukati kana zvisiri kushandiswa zvinogona kuyamwa simba (inonzi phantom kana vampire simba). Sekureva kwaLawrence Berkeley National Laboratory, imba yepakati ine zvigadzirwa makumi mana zvinogara zvichidhonza simba. Sevha imwe mari (uye nepasi) nekuburitsa chero chinhu kubva kumadziro uchangopedza nacho. Inogona kunge isingaite seyakawanda, asi kunyangwe mashoma emagetsi emagetsi anowedzera.

Tenga Used Fitness Equipment

Mifananidzo ye Corbis

Kunyangwe iwe uri kupa imba yekurovedza muviri kana kungotsvaga bhora rekuita kuti ugare pabasa, kutenga yako yekudzidzira midziyo inoshandiswa zvinoreva kuti hapana zviwanikwa zviri kudyiwa kugadzira imwe. Kunze kwe: shangu dzekumhanya, dzinofanirwa kutenga mhando nyowani kutsigira majoini nemamhasuru ako.

Chinja kune Bhodhoro Remvura Rinogona Kushandiswa

Mifananidzo ye Corbis

Mabhodhoro epurasitiki ari nyore, asi kushandisa yakagadzikana panguva yako yekurovedza muviri uye nezuva rese kunogona kubatsira kubvisa marara uye kukuchengetedza uine hutano. Kutanga, vanhu vanotenga bhodhoro rinoshandiswa zvakare vanowanzo shandisa uye kukanda 107 mashoma mabhodhoro emvura epurasitiki anoraswa mugore rekutanga chete, maererano neshumo nyowani kubva kuPolar Bottle. Kana iri hutano hwako, BPA, pamwe nehama dzayo dzakaenzana-dzakaipa, BPF neBPS, ese makemikari eechiki anogona kukuvadza muviri wako uye chiuno! ' Uye kana iwe uchifanira kutenga yepurasitiki (dzimwe nguva hapana kutenderera nayo), sarudza imwe yeiyi Eco-Friendly Bottled Water yevakadzi vari kuenda.

Tenga Green Gear

Mifananidzo ye Corbis

Nyika yezvinhu zvehipi yakauya kure, uye toni yemakambani edu ehutano akasimba ave kugadzira zvipfeko uye zvishongedzo nezvinhu zvakaomarara senge organic donje, hemp, uye eco-gauze. Inotevera nguva yako yekumhanya chipfeko inoda kukwidziridzwa, tarisa Sustainable Fitness Gear yeEco-Inoshamwaridza Workout.

Enda Natural!

Mifananidzo ye Corbis

Indasitiri yerunako inozivikanwa nekushambidzika kwegreen-kana kuti chigadzirwa ndechemuzvarirwo kunyangwe chiine zvishoma zvebhotani zvinosanganisa. Kudzivirira masynthetic fillers, petro makemikari, uye madhayi ekugadzira haangotsigire akasimba maitiro ekugadzira asiwo anochengetedza ganda rako. Uye haufanire kupira mhando-edza 7 Natural Runako Zvigadzirwa Zvinoshanda Chaizvo.

Darika iyo Post-Workout Shampoo

Mifananidzo ye Corbis

Imwe yedzakanakisa nzira dzekudzorera kunharaunda kudzora pane yako yekugeza nguva. Muchokwadi, Jennifer Aniston akati anochengeta mvura yake yekugeza kusvika pasi pemaminetsi matatu kuti achengetedze. Sezvo tisingakubvunze kuti ugare wakadikitira (uye unonhuwa) mushure mekuita maekisesaizi, edza uye chengetedza shawa yako kune zvakakosha. Izvi zvinoreva kusvetuka bvudzi uye kuita shamwari neshampoo yako yakaoma, pamwe nedzimwe nzira gumi neshanu dzeJuzi-Ratidzo Runako Rwako.

Darika paTowel

Mifananidzo ye Corbis

Mune mamwe makirasi, senge kutenderera kana kupisa yoga, iwe chaizvo vari kuchururuka ziya-yakawandisa kuti chero chimwe chinhu chisiri tauro chinyorove. Asi kana iwe uchingosimudza masimbi kana kumhanya pane treadmill, pamwe haudi tauro iro. Mushure mezvose, jira rega raunoshandisa rinofanirwa kugezwa, zvinoreva kuti zvisina basa mvura uye simba, uye kupukuta huma yako pahembe rako kana kushandisa Lysol inopukuta usati uye mushure mekurara pabhenji rekurema zvingangokwana.

Iva Smart Washer

Mifananidzo ye Corbis

Iwe unobvisa imwe dhaka shoma kune machira efancier, saka iwe unofanirwa kuvadzivirira mukugezesa. Neraki, yakawanda yemitemo yekuwacha zvakare ine hushamwari, kusanganisira kuwacha mbatya dzekurovedza muviri pachando (izvo zvinoderedza simba rinodiwa kubika mvura); kusashandisa sipo yakawandisa (izvo zvinoita kuti chigadzirwa chigare kwenguva yakareba, kudzikisa marara mukufamba kwenguva); uye kusvetuka jira nyoro (iro rakagadzirwa nemakemikari anokuvadza). Kuti uwane nhanho-ne-nhanho yakakwana, tsvaga Iyo Yakarurama Nzira Yekugeza Nguo Dzako dzeKushanda.

Gadzira Yako Smoothies

Mifananidzo ye Corbis

Zviri kuyedza kutora puroteni kuzunungusa kubva mujusi bhawa pane yako yekurovedza muviri kana refuel ine chitoro-chakatengwa smoothie, asi uchigadzira yako yega-yekurovedza yekuita-kudya uye kuitakura mubhokisi reusable-zvese zviri zviviri chikwama- uye eco-inoshamwaridzika. Edza yedu Green Vanilla Almond Post-Workout Shake kana Post-Workout Peanut Butter Booster Smoothie.

Ongororo ye