Chirwere Chidiki Chemidziyo

Zvemukati

• Zvirwere zvidiki chirwere zviratidzo
• Zvinokonzera chirwere chidiki chemudziyo
• Njodzi zvinhu zvechirwere chidiki chemudziyo
• Kuongorora
• Kurapa kwechirwere chemidziyo midiki
• Kudzivirira

Chii chinonzi diki mudziyo mudziyo?

Chirwere chemudziyo mudiki mamiriro ayo madziro etumidziyo tudiki mumoyo mako - matavi madiki kubva kune makuru coronary arteri - akakuvara uye haawedzere mushe. Midziyo yako midiki inoda kuwedzera kuti ipe ropa-rakazara ropa kune moyo wako. Kana zvakuvara, kuyerera kweropa kumoyo wako kunodzikira. Izvi zvinogona kukonzera matambudziko akakomba mumoyo mako ayo anogona kutungamira kumatambudziko mune mamwe mativi emuviri.

Inonziwo coronary microvascular disease uye chirwere chetsinga diki.

Zviratidzo zvehosha yemidziyo midiki inoteedzera iya yechirwere chemoyo uye kunyangwe chirwere chemwoyo. Zvinogona kuve zvakaoma kuongorora diki yemidziyo yechirwere pasina kuongororwa kwakaringana kusiyanisa pakati payo nedzimwe nyaya dzemwoyo.

Kana ikasiiwa isina kurapwa, diki hosha yechirwere inogona kutyisidzira hupenyu.

Zvirwere zvidiki chirwere zviratidzo

Zvirwere zvidiki zvechirwere zviratidzo zvinowanzo fananidza izvo zvekurwadziwa kwemoyo. Kana uine chirwere chidiki chemudziyo, unogona kuona zviratidzo zvinosanganisira:

• mweya wekufema
• kuneta
• vangadikitira
• kusvotwa
• dzungu
• kufenda
• kurwadziwa mune yako mandible, mutsipa, kuruboshwe fudzi, uye ruoko, musana, kana dumbu
• anginal chifuva kurwadziwa uye kumanikidza, zvinogara kwenguva refu kupfuura maminetsi gumi

Unogona kusangana nezviratidzo izvi mushure mekuita chiitiko chezuva nezuva kana nguva dzekunetseka. Chaizvoizvo kurwadziwa kwepfupa kubva pane ino mamiriro kunogona kugara chero kubva 11-30 maminetsi kana kupfuura.

Kana zviratidzo zvako zvikawedzera kuipa, kana kuti ukarwadziwa kupfuura chipfuva chako, danaidza chiremba wako nekukasira.

Zvinokonzera chirwere chidiki chemudziyo

Chirwere chemudziyo chidiki chinoitika kana madziro emukati memidziyo midiki mumoyo mako akanganisa, zvichikanganisa kugona kwavo kukwanisa kunyatsomuka.

Uku kukanganisa kunogona kukonzerwa ne:

• BP
• cholesterol yakawanda
• kufutisa
• chirwere cheshuga mellitus

Kana ikasiiwa isina kurapwa, diki mudziyo wechirwere unomanikidza moyo wako kushanda zvakanyanya kupomba ropa kumuviri wako. Izvi zvinogona kukonzeresa coronary artery constriction / spasms, chirwere chemwoyo, kutadza kwemoyo, kana kufa.

Njodzi zvinhu zvechirwere chidiki chemudziyo

Chero ani zvake anogona kuita diki mudziyo wechirwere, asi vakadzi vari panjodzi huru.

Zvimwe zvinhu zvine njodzi ndeizvi:

• kudya zvisina hutano

Kuongorora

Kuongorora chirwere chidiki chemudziyo kunogona kunge kwakaoma. Chiremba wako achafanirwa kuongorora nhoroondo yako yekurapa, nhoroondo yemhuri, uye zviratidzo.

Kuongorora kwekufungidzira kwemaitiro ezvirwere zvidiki zvemukati zvinowanzo fanika neizvo zvinotsvaga mamwe marudzi ehutano hwemwoyo. Maitiro aya anoratidza chimiro kana mashandiro etsinga dzako huru dzekoniyoni uye zvimwe zvikamu zvemwoyo, uye anogona kuratidza coronary artery blockages. Iyi bvunzo inogona kusanganisira:

• kunetseka kwepamoyo kunetseka pamwe nekufungidzira kwenyukireya kana transthoracic echocardiogram
• MRI yemoyo
• yemoyo CT angiography scan
• yemoyo PET scan
• coronary arteri angiogram, inova isina simba uye inoda kuruboshwe moyo catheterization

Kana pasina mabhureki akakosha mune ako makuru eronary arteri, vanachiremba vanoshandisa bvunzo isingabvumike, jekiseni mishonga yakasiyana muacoronary arteri, kutarisa mabhureki mune ako madiki arteri panguva yekuruboshwe moyo catheterization. Izvi zvinodaidzwa kuti endothelial dysfunction test. Izvi zvinobvumira chiremba kuyera kuyerera kweropa kuburikidza nemidziyo yako midiki.

Kurapa kwechirwere chemidziyo midiki

Sarudzo dzekutanga dzekurapa diki mudziyo wechirwere dzinosanganisira mishonga inoderedza marwadzo, kurapa njodzi, uye kudzora kwakabatana zviratidzo. Iyi mishonga inovandudza arterial kuyerera kweropa uye kudzivirira moyo kurwiswa.

Mimwe mishonga yakajairika ndeiyi:

• asipurini
• nitroglycerin
• beta blocker kurapa
• ACE-inhibitor kurapa
• statin kurapa

Kudzivirira

Neiyo American Heart Association, zvakanangana nezvidzidzo zvekudzivirira diki mudziyo wechirwere hazvina kuitwa. Zvisinei, mararamiro ehupenyu anoshanduka uye kudya kunovaka muviri kunogona kudzikisa njodzi yako yekurwara nechirwere chemwoyo. Shanduko idzi dzinosanganisira:

• Regedza kusvuta fodya zvigadzirwa.
• Deredza uremu kana huremu hwako hwanyanya.
• Gara uchiekisesaiza.
• Chengetedza hutano hwakanaka hweropa.
• Chengetedza huwandu hweshuga yeropa rako, kunyanya kana iwe uchinge waonekwa uine chirwere cheshuga mellitus.
• Chengetedza cholesterol ine hutano.