Kukanganiswa Kunhuwa

Zvemukati

• Zvimwe zvinogona kukonzera kunhuwa kwekukanganisa
• Kuongorora chinokonzeresa kunhuwa
• Ndeapi marapirwo anowanikwa kune husina kunaka hwema?
• Nzira yekudzivirira kunhuwa kunokanganisa

Chii chinonzi kutadza kunhuwa?

Kukanganisa kunhuwidza ndiko kutadza kunhuwa zvakanaka. Inogona kutsanangura kutadza kwakakwana kunhuwa, kana kusakwana kusakwana kwekunhuwidza. Icho chiratidzo chehutano hwakati wandei uye hunogona kunge huri hwechinguvana kana hwechigarire.

Kurasikirwa kwekunhuwa kunogona kuitika nekuda kwematambudziko mumhino, huropi, kana huta hurongwa. Dana chiremba wako kana iwe uchinetseka kunhuwa. Mune zvimwe zviitiko, chiratidzo chechinetso chakakomba chakakomba.

Zvimwe zvinogona kukonzera kunhuwa kwekukanganisa

Kukanganiswa kunhuwa kunogona kuva kwenguva pfupi kana kusingaperi. Kurasikirwa kwenguva pfupi kwekunhuhwirira kunowanzoitika pamwe nehurwere kana hutachiona kana hutachiona hutachiona, senge:

• mhino yemhino
• furuwenza
• dzihwa
• hay fever

Sezvo iwe paunenge uchikwegura, kukanganisika kwekunzwa hwema kunowanzoitika. Kukanganisa kunowanzo kuve kwakamonyoroka kunhuwidza pane kutadza kuzere kunhuwa.

Mimwe mamiriro anogona kukonzeresa kunhuhwirira anosanganisira:

• kuora mwoyo (kurasikirwa mupfungwa), zvakadai seAlzheimer's
• kusagadzikana kwehuropi senge chirwere chePasinson kana chirwere chaHuntington
• mamota muuropi
• kushaya zvokudya zvinovaka muviri
• mhino dzemumhino kana kuvhiya
• kukuvara mumusoro
• sinusitis (sinus chirwere)
• radiation kurapwa
• hutachiona hwepamusoro hwekupemha hutachiona
• kukanganiswa kwehomoni
• mumhino decongestant kushandiswa

Mimwe mishonga yemishonga, semishonga inorwisa mabhakitiriya uye yakakwira BP, inogona zvakare kuchinja pfungwa yako yekuravira kana kunhuwidza.

Kuongorora chinokonzeresa kunhuwa

Kana iwe uine hurema hwekunzwa hwema, fonera chiremba wako usati washandisa pamusoro-pe-the-counter (OTC) mishonga yekurapa. Vaite kuti vazive pawakatanga kuona shanduko mukugona kwako kunhuwidza, uye nezve zvimwe zviratidzo zvaungave uri kusangana nazvo.

Kupindura mibvunzo inotevera kunogona kubatsira chiremba kunongedza izvo zvingave zvichikonzera pfungwa yako yekukanganisa kunhuwidza:

• Unogona kunhuwidza zvimwe zvekudya asi kwete zvimwe?
• Unogona kuravira chikafu here?
• Iwe unotora chero mishonga here?
• Ndezvipi zvimwe zviratidzo zvaunazvo?
• Wakambove nechirwere kana dzihwa here?
• Iwe une kana iwe uchangobva kuve nehutachiona?

Mushure mekuongorora nhoroondo yako yezvokurapa, chiremba achaita ongororo yepanyama yemhino dzako kuti aone kana paine chero mabhureki mumipara yako yemhino. Iyi bvunzo inogona kusanganisira:

• CT scan
• MRI scan
• X-ray
• nasal endoscopy (kuongororwa kwemipendero yemhino ine mutete chubhu ine kamera)

Iyi bvunzo ichabatsira chiremba kunyatso tarisa pazvivakwa mukati memhino dzako. Kufungidzira bvunzo kucharatidza kana paine polyp kana zvimwe zvisina kujairika kukura zvichikanganisa ako mhuno. Ivo vanogona zvakare kubatsira kuona kana kukura kusiri kujairika kana bundu muuropi kuri kuchinja pfungwa yako yekunhuwidza. Mune zvimwe zviitiko, chiremba wako angangoda kutora sampuro yemasero kubva mukati memhino kuti aongororwe.

Ndeapi marapirwo anowanikwa kune husina kunaka hwema?

Hunhu husina kunaka hunokonzerwa nehutachiona kana hutachiona hutachiona hunowanzo kurarama kwenguva pfupi. Kana uine hutachiona hwehutachiona, unogona kupihwa maantibayoti kuti akurumidze kurapwa. Izvi zvinobatsira kudzorera kunhuwa. Decongestants uye OTC antihistamines inogona kubatsira kudzikamisa mhino yemumhino inokonzerwa neutachiona.

Kana uine mhino yakakora uye usingakwanise kuridza mhino dzako, shandisa humidifier kunyorovesa mweya. Kuchengeta humidifier mumba mako kunogona kusunungura mamina uye kubatsira kubvisa kuzara.

Kana chirwere chetsinga, bundu, kana chimwe chirwere chikonzera kunhuhwirira kwako kwakashata, iwe unozogamuchira kurapwa kwechimiro chiri pasi. Zvimwe zviitiko zvehunhu husina kunaka zvinogona kuve zvechigarire.

Nzira yekudzivirira kunhuwa kunokanganisa

Iko hakuna nzira yechokwadi yekudzivirira kurasikirwa kwekunhuwa. Iwe unogona kudzora njodzi yekutapukirwa nefuru kana hutachiona nekutora matanho anotevera:

• Shamba maoko ako kazhinji zuva rese.
• Shamba maoko ako mushure mekubata nzvimbo dzeveruzhinji.
• Pazvinogoneka, nzvenga vanhu vane dzihwa kana dzihwa.

Ziva nezvingaitika mhedzisiro yemhedzisiro yako yemishonga. Zvimwe zvinokanganisa zvakadhindwa mune izvo zvinyorwa zvemapepa zvinogona kusanganisira kunhuwa kunhuwa.