Maitiro ekurerutsa hapwa nekugomera: 5 zvakasarudzika sarudzo

Zvemukati

• 1. Kubika soda
• 2. Oat kukwesha
• 3. Muchena wevhu
• 4. Mvura yemupunga
• 5. Aloe mafuta
• Mamwe matipi ekurerutsa hapwa nekugomera

Zano rakanaka rekurerutsa hapwa dzako nekugomera kuisa zvishoma mafuta eVitanol Mafuta munzvimbo dzakabatwa husiku hwese, paunorara, kwevhiki rimwe chete. Chizoro ichi chinobatsira kujekesa ganda nekuti rine pro-vhitamini A nezvimwe zvinoshandiswa zvinodzivirira, kunyorovesa nekumutsiridza ganda, zvichibatsira kubvisa nzvimbo dzine rima mumatunhu aya.

Mafuta akanakisa ekubvisa matema paganda ndeaya ane niacinamide, vhitamini C uye hydroquinone, semuenzaniso. Asi mamwe makirimu anogona kubatsira kurerutsa muhapwa nemagaro maHipoglós neMinâncora, ayo kunyangwe hazvo asina kugadzirirwa kujekesa ganda, ane retinol shoma, iyo inobatsira kubvisa mavara akasviba paganda.

Nekudaro, kune mimwe mishonga yekumba inogona kurerutsa ganda, kubvisa mabhureki, senge anotevera zvigadzirwa zvakasikwa:

1. Kubika soda

Kurerutsa hapwa nekugomera ne bicarbonate, bota rinofanira kugadzirwa nezvinhu zvinotevera:

Zvinoshandiswa

• 2 mashupuni esoda yekubheka
• 20 mL yemukaka wakasimuka

Kugadzirira modhi

Sanganisa zvinosanganisa zvakanaka kuti ugadzire kunama uye isa kunzvimbo dzakakanganiswa, uchisiya uchiita kwemaminitsi gumi nemashanu. Pakupera, geza nemvura inodziya uye isa moisturizer. Nyorera kaviri pasvondo.

2. Oat kukwesha

Kuchenesa muhapwa uye kugomera neoats, kuburitswa kunofanirwa kuitwa neinotevera yekugadzira yekugadzira:

Zvinoshandiswa

• 1 tablespoon yezviyo
• 1 tablespoon yeoats
• 1 tablespoon yemukaka weupfu
• 30 mL yemukaka

Kugadzirira modhi

Sakanidza izvo zvinoshandiswa kusvikira pasita yaumbika uye kwiza munzvimbo dzine rima panguva yekugeza, uchiita mafambiro etenderedzwa. Sukurudza zvakanaka uye wozoshandisa zvishoma Hypogloss kana Dexpanthenol.

Ichi chinogadzirwa pamba chicharerutsa ganda nekuti rinobvisa runyoro rwepamusoro peganda, runobatsira kusunungura bvudzi uye iyo lactic acid iri mumukaka inogona kurerutsa ganda zvakasununguka.

3. Muchena wevhu

Kurerutsa hapwa nekugomera nevhu jena, gadzirira unonamira wakagadzirwa unotevera:

Zvinoshandiswa

• 1 tablespoon yevhu chena
• 2 tablespoons emvura
• 3 madonhwe eoranjisi akakosha mafuta

Kugadzirira modhi

Sakanidza izvo zvinoshandiswa kuti ugadzire paste uye isa kune iyo nzvimbo yaunoda kujekesa. Siyai kwemaminetsi gumi nemashanu mozowacha.

4. Mvura yemupunga

Mvura yemupunga ine kojic acid inova chinhu chinoshandiswa zvakanyanya kujekesa nzvimbo dzakasviba dzeganda.

Zvinoshandiswa

• 1 mukombe (tii) yemupunga;
• 250 mL yemvura.

Kugadzirira modhi

Soak mupunga mumvura yakasvinwa kwemaawa gumi nemaviri, pasina kuwedzera chero zvinwiwa zvakaita semunyu kana mafuta. Mushure meizvozvo, geza dunhu reganda rakasviba kuti ubvise tsvina uye upfuure mvura yemupunga nerubatsiro rwekotoni uye rega riome.

Mvura yemupunga inofanirwa kuiswa mangwanani uye nehusiku kuti zviitike zvinogutsa. Uye zvakare, mvura yemupunga inogona kuiswa mufiriji kuti ishandiswe mukati memazuva maviri.

5. Aloe mafuta

Iyo aloe vera chirimwa chine gel, inonzi aloe vera, iyo ine chinhu chinozivikanwa se aloesin chinotadzisa kuita kwe enzyme inoburitsa yakasviba ganda pigmentation. Naizvozvo, kuisa gel kune hapwa kana kugomera kunogona kubatsira kurerutsa ganda rezvikamu izvi.

Zvinoshandiswa

• 1 shizha reloe vera.

Kugadzirira modhi

Cheka mashizha etsvina uye bvisa gel kubva pamuti, wobva waisa gel iri munzvimbo dzine rima muhapwa nekugomera, uchibvumira kuzorora kwemaminitsi gumi kusvika gumi nemashanu. Pakupera, sukurudza chikamu chemuviri nemvura. Kana iwe usina iyo aloe vera chirimwa, unogona kushandisa iyo organic gel inowanikwa mumafarmacy.

Izvi zvinosanganiswa zvinogona kuwanikwa muzvitoro zvekushongedza kana zvechisikigo uye mune mamwe anobata mafaramu.

Mamwe matipi ekurerutsa hapwa nekugomera

Kunyangwe zvakajairika kushandisa kirimu yekugadzira inogadzirwa nemonimu kujekesa ganda, mashandisiro ayo anoodzwa moyo nekuti kana ikashandiswa zvisirizvo inogona kukonzera kutsamwa uye kunyange kusvibisa ganda.

Kuti udzivise kutaridzika kwemavara erima munzvimbo yekugomera uye yehapwa, munhu anofanirwa kudzivirira kupfeka mbatya dzakakamira zvakanyanya dzinowedzera kudikitira, kuwedzera pakudzivirira kushandiswa kusiri madikanwa kwezvinonhuwirira kana mafuta ekuzadza nedoro. Uye zvakare, kana kunyangwe mushure mekunge mafomu echisikigo akaitwa, ganda rinoramba rakasviba, zvakakosha kutsvaga rubatsiro kubva kuna dermatologist.