Munyori: Eric Farmer
Zuva Rekusika: 8 Kurume 2021
Gadziridza Zuva: 19 Nyamavhuvhu 2025
Anonim
Nziyo dzeKushambira Iwe pachako Slim - Mararamiro
Nziyo dzeKushambira Iwe pachako Slim - Mararamiro

Zvemukati

Simba kudziva! Nekurova kwese uye kukikwa, muviri wako wese unenge uchishanda uchipokana nekuramba kwemvura, uchiveza tsandanyama dzako uye uchipisa kusvika ku700 macalorie paawa! Asi senge treadmill sesheni, kurovedza kwemvura zvakare kunogona kuwana mhando ye monotonous. Ndosaka takaisa pamwechete iyi 30-mineti upbeat mix kuti ienderane netsika yako yekutuhwina kana kuiedza neiyi yemahara inodhinda pool Workout.

Flo Rida - Muridzo - 103 BPM

Maroon 5 & Wiz Khalifa - Payphone - 110 BPM

David Guetta & Sia - Titanium - 126 BPM

Rihanna - Wakambovepi - 128 BPM

Florence + Muchina - Shake It Out - 108 BPM

Nicki Minaj naDrake - Moment 4 Hupenyu - 99 BPM

Jason Derulo - Usade Kuenda Kumba - 122 BPM

Swedish House Mafia & Pharrell - Rimwe (Zita Rako) - 125 BPM


Ona Yese SHAPE Playlists

Ongororo ye

Advertisement

Tinokukurudzira

7 makuru ehutano mabhenefiti ebhora

7 makuru ehutano mabhenefiti ebhora

Kutamba nhabvu kunoonekwa ekurovedza muviri kwakazara, nekuti kufamba kwakanyanya uye kwaka iyana- iyana kuburikidza nekumhanya, kurova uye kuruka, kunobat ira kuchengetedza muviri nguva dzo e uine hu...
5 matipi akareruka ekuderedza marwadzo enzeve

5 matipi akareruka ekuderedza marwadzo enzeve

Nzeve yekurwadziwa chiratidzo chakajairika, icho chinogona ku imuka pa ina chero chinoratidzika chikonzero kana hutachiona, uye chinowanzo kukonzerwa nekuratidzwa kwenguva refu kuchando kana kumanikid...