Chii Chiri Kukonzeresa Kurova Kwangu Kurova Nenzeve, uye Ndinozvibata Sei?

Zvemukati

• Zviratidzo zvehuro uye nzeve kurwadziwa
• Zvinokonzera huro uye nzeve kurwadziwa
• Allergies
• Tonsillitis
• Mononucleosis
• Strep huro
• Acid Reflux
• Chirwere sinusitis
• Zvinotsamwisa
• Temporomandibular kusangana kwekubatana
• Utachiona hwemazino kana bundu
• Nzeve nehuro kurwadziwa kune rumwe rutivi
• Rwadza pahuro nenzeve kurwadziwa kwevhiki
• Kuona kurwadziwa kwe nzeve uye huro
• Kurwadziwa pahuro nenzeve mishonga uye kurapwa
• Mishonga yekumba
• Kurapwa
• Nguva yekuona chiremba
• Tora woenda nazvo

Huro huro kurwadziwa kurwadziwa kuseri kwehuro. Inogona kukonzerwa nezvinhu zvinoverengeka, asi kutonhora ndicho chikonzero chakanyanya kukonzera. Kufanana nehuro inorwadza, kurwadziwa nzeve kunewo zvikonzero zvishoma zvinokonzera.

Kazhinji yenguva, huro inorwadza hachisi chinhu chekufunganya nezvayo uye ichavandudza mukati memazuva mashoma. Kana nzeve ichiperekedza huro, inogona kunge iri chiratidzo chetonillitis, mononucleosis, kana chimwe chiitiko chingangoda kurapwa.

Ngatitarisei zvikonzero zvehuro uye kurwadziwa nenzeve uye ndezvipi zvinoda kushanya kuna chiremba.

Zviratidzo zvehuro uye nzeve kurwadziwa

Hosha yehuro uye nzeve inogona kunzwika ichizvitsanangudza, asi rudzi rwekurwadziwa nekuomarara kunogona kusiyana, zvichienderana nechakonzera.

Zviratidzo zvehuro huro zvinogona kusanganisira:

• nyoro kusvika pakurwadziwa kwakanyanya kumashure kwehuro yako
• kuoma kana kukwenya kunzwa pahuro pako
• kurwadziwa kana kumedza kana kutaura
• hoarseness
• kutsvuka kumusana kwehuro yako
• kuzvimba matoni
• kuzvimba gland mumutsipa wako kana shaya
• zvigamba zvichena pamatoni ako

Nzeve marwadzo zviratidzo zvinogona kusanganisira:

• kurwadziwa, kupinza, kana kupisa marara mune imwe kana nzeve mbiri
• kunzwa kusanzwika
• kunzwa kwekuzara munzeve
• mvura yemvura kubva munzeve
• kubuda inzwi kana kunzwa munzeve

Hosha yehuro uye nzeve inogona kuperekedzwa nemusoro, kupisa, uye kazhinji kunzwa kwekusagadzikana, zvinoenderana nechakonzera.

Zvinokonzera huro uye nzeve kurwadziwa

Izvi zvinotevera zvikonzero zvehuro uye nzeve kurwadziwa pamwechete.

Allergies

Allergenia, senge mukume uye guruva, zvinogona kukonzeresa kugadzikana kunokonzera kuzvimba kwemamousu anoteedzera mhino uye nzeve. Izvi zvinokonzeresa postnasal kudonha, inova yakanyanyisa mamasi anodhonzera muhuro. Postnasal kudonha ndicho chikonzero chinowanzoitika chehuro kutsamwa uye kurwadziwa.

Kuzvimba kunogona zvakare kukonzera kuvhara munzeve izvo zvinodzivirira mamasi kubva mukudonha zvakanaka, zvichitungamira kumanikidza uye nzeve kurwadziwa.

Iwe unogona zvakare kunge uine zvimwe zviratidzo zvekusagadzikana, kusanganisira:

• Kuhotsira
• dzihwa
• kuvaviwa kana maziso emvura
• kuzara mumhino

Tonsillitis

Tonsillitis iko kuzvimba kwematoni, ayo ari maronda maviri ari kune rumwe rutivi rwehuro yako. Tonsillitis inowanzoitika muvana, asi inogona kuitika chero zera. Inogona kukonzerwa nehutachiona kana hutachiona, senge dzihwa.

Dzvuku, kuzvimba matoni uye huro huro ndizvo zviratidzo zvakajairika. Zvimwe zvinosanganisira:

• kurwadziwa kana kumedza
• nzeve kurwadziwa painomedza
• kuzvimba lymph node mumutsipa
• chena kana yero zvigamba pamatoni
• kupindwa nechando

Mononucleosis

Mononucleosis, kana mono, chirwere chinotapukira chinowanzo kukonzerwa nehutachiona, senge hutachiona hweEpstein-Barr. Mono inogona kukonzera zviratidzo zvakakomba zvinogona kugara kwemavhiki akati wandei.

Inogona kukanganisa chero munhu, asi vanhu vari mumakore ekuyaruka uye ekutanga makumi maviri vane mukana wekuti vawane zvekare zviratidzo zvechirwere, izvo zvinosanganisira:

• huro inorwadza
• kuzvimba lymph node mumutsipa, pasi pemaoko, nekugomera
• kuneta
• mhasuru kurwadza uye kushaya simba
• kuzara nzeve

Strep huro

Strep huro chirwere chinotapukira chinokonzerwa neboka rebhakitiriya. Kusimudza huro kunogona kukonzera kurwadziwa kunorwadza huro kunouya nekukurumidza. Dzimwe nguva, hutachiona hunobva pahuro hutachiona hunogona kufamba kupinda mukati meeustachian machubhu uye nepakati nzeve, zvichikonzera hutachiona hutsi.

Zvimwe zviratidzo zve strep huro zvinosanganisira:

• machena machena kana pus pamatoni
• madiki madema matsvuku padenga remuromo
• kupindwa nechando
• kuzvimba lymph node kumberi kwemutsipa

Acid Reflux

Acid Reflux chiitiko chakajairika chinoitika kana mudumbu acid kana zvimwe zvirimo mudumbu rako zvichidzokera kumusoro kwako. Kana iwe uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchichiita,

Zviratidzo zvinowanzo kuve zvakanyanya pakurara pasi, kukotama, kana mushure mekudya kwakanyanya. Kushungurudza chiratidzo chinowanzoonekwa. Zvimwe zviratidzo zvinosanganisira:

• muto unovava mumuromo
• kudzoreredza chikafu, mvura, kana bile
• kugaya
• huro huro uye hoarseness
• kunzwa kwebundu pahuro pako

Chirwere sinusitis

Chisingaperi sinusitis mamiriro mune iyo sinus mhango dzinopisa kweanenge gumi nemaviri mavhiki kunyangwe nekurapwa. Iko kuzvimba kunokanganisa mucus drainage, zvichikonzera iyo buildup inotungamira mukurwadziwa uye kuzvimba kumeso. Zvimwe zviratidzo zvinosanganisira:

• mukobvu wakakora, wakatsvuka
• kuzara mumhino
• huro inorwadza
• nzeve kurwadziwa
• kurwadza mumazino ako epamusoro uye shaya
• kukosora
• mweya wetsvina

Zvinotsamwisa

Inhaling utsi, makemikari, uye zvimwe zvinhu zvinogona kutsamwisa maziso, mhino, uye huro, uye zvichikonzera kuzvimba kweiyo mucous membranes, izvo zvinogona kukanganisa nzeve. Inogona zvakare kukonzera kuputika kwemapapu.

Zvinowanzovhiringidza zvinosanganisira:

• chiutsi
• chlorine
• guruva rehuni
• ovhoni
• maindasitiri ekuchenesa zvigadzirwa
• simende
• peturu
• penda mutete

Temporomandibular kusangana kwekubatana

Temporomandibular joint disorders (TMD) iboka remamiriro ezvinhu anokanganisa majoini etemporomandibular ari kudivi rega reshaya yako. TMD inokonzera kurwadziwa nekusagadzikana mumajoini aya, ayo anodzora kufamba kwejaya. Mamiriro acho anowanzoitika kune vanhu vanogeda nekugeda mazino, asi chikonzero chaicho hachizivikanwe.

Zviratidzo zvakajairika zveTMD zvinosanganisira:

• kurwadziwa kwejaya kunogona kupenya kumutsipa
• kurwadziwa mune rimwe kana maviri majoini
• kusingaperi kwemusoro
• kurwadziwa kumeso
• kudzvanya, kubuda, kana kutsemura manzwi kubva mushaya

Vanhu vane TMD vakashumawo kurwadziwa pahuro nenzeve, kubaya kwekunzwa, uye kurira munzeve.

Utachiona hwemazino kana bundu

Kuputirwa kwemazino ihomwe yefuru pamuromo wezino rako rezino rinokonzerwa nehutachiona hwehutachiona. Zino rakabikwa rinogona kukonzera kurwadziwa kwakanyanya uko kunopenya nzeve yako uye shaya kudivi rimwe chete. Iyo lymph node mumutsipa wako nehuro inogona zvakare kuzvimba uye nyoro.

Zvimwe zviratidzo zvinosanganisira:

• Kunzwisisa kupisa uye kutonhora
• kurwadziwa kana kutsenga uye kumedza
• kuzvimba padama kana kumeso
• kupindwa nechando

Nzeve nehuro kurwadziwa kune rumwe rutivi

Nzeve nehuro kurwadziwa kune rumwe rutivi kunogona kukonzerwa ne:

• TMD
• hutachiona hwemeno kana bundu
• chisimbwa

Rwadza pahuro nenzeve kurwadziwa kwevhiki

Kurwadziwa pahuro nenzeve kurwadziwa kunogara kwemavhiki kunogona kukonzerwa ne:

• chisimbwa
• mononucleosis
• acid Reflux kana GERD
• chisingaperi sinusitis
• TMJD

Kuona kurwadziwa kwe nzeve uye huro

Chiremba achakubvunza nezvezviratidzo zvako uye woongorora muviri. Panguva yekuongorora vanozotarisa nzeve dzako nehuro kuti vane zviratidzo zvehutachiona uye voongorora huro yako kuti yakazvimba makemikari.

Kana strep huro inofungidzirwa, swab yekumashure kwehuro yako inozotorwa kuti utarise mabhakitiriya. Izvi zvinonzi kukurumidza strep bvunzo. Inoitwa ipapo ipapo uye mhedzisiro inotora maminetsi mashoma.

Mimwe bvunzo inogona kushandiswa kuongorora chinokonzeresa huro uye nzeve dzinosanganisira:

• kuongororwa ropa
• nasolaryngoscopy, kutarisa mukati memhino dzako nehuro
• tympanometry, kutarisa yako yepakati nzeve
• laryngoscopy, kutarisa yako larynx
• barium kumedza, kutarisa acid Reflux

Kurwadziwa pahuro nenzeve mishonga uye kurapwa

Kune akati wandei anoshanda ekurapa epamba ekurwadziwa nzeve uye huro. Mishonga yekurapa inowanikwawo, zvinoenderana nezviri kukonzera zviratidzo zvako.

Mishonga yekumba

Kuwana kuzorora uye mvura yakawanda inzvimbo yakanaka yekutanga kana uine dzihwa kana chimwe hutachiona, senge huro, sinus, kana nzeve hutachiona.

Unogona zvakare kuedza:

• humidifier kubatsira kuchengetedza huro yako uye mhino nzira dzakanyorova
• over-the-counter (OTC) kurwadziwa uye fever fever
• OTC huro lozenges kana huro hwekupopera
• OTC antihistamines
• mvura yemunyu gargle
• popsicles kana echando machipisi ekurwadziwa kwehuro uye kuzvimba
• madonhwe mashoma emafuta emuorivhi anodziya munzeve
• antacids kana OTC GERD kurapwa

Kurapwa

Hazhinji huro uye nzeve hutachiona hunobuda mukati mevhiki pasina kurapwa. Mishonga inorwisa mabhakitiriya haiwanzotemerwa kunze kwekunge iwe wakadzokororwa hutachiona kana uine hutachiona hwemuviri. Mishonga inorwisa mabhakitiriya inoshandiswa zvakare kurapa hutachiona hwemazino.

Kurapwa kwehuro uye nzeve kunoenderana nechikonzero. Mishonga inosanganisira:

• mishonga inorwisa mabhakitiriya
• mushonga weacid reflux mishonga
• mhino kana mukanwa corticosteroids
• tsamba yekurapa yemishonga
• kuvhiya kubvisa matoni kana adenoids

Nguva yekuona chiremba

Ona chiremba kana iwe uchiramba uchinzwa huro uye nzeve kurwadziwa kusingagadzirise nekuzvitarisira kana kana uine:

• immune system inokanganisa
• kupisa muviri kwakanyanya
• kurwadziwa kwakanyanya pahuro kana nzeve
• ropa kana pus kubuda kubva munzeve yako
• dzungu
• mutsipa wakaomarara
• kazhinji kuora moyo kana asidi Reflux

Ona chiremba wemazino kana iwe uchirwadziwa nezino kana bundu.

Zvimwe zviratidzo zvinogona kuratidza chirwere chakakomba kana kuomarara. Enda kune yepedyo kamuri yekukurumidzira kana huro yako nenzeve zvichiperekedzwa na:

• kunetseka kufema kana kumedza
• kumedza mate
• ruzha rwepamusoro-soro kana uchifema, unonzi stridor

Tora woenda nazvo

Mishonga yekumba inogona kubatsira kubvisa huro uye nzeve, asi kurapwa kunogona kudiwa zvichienderana nechikonzero chechiratidzo chako. Kana matanho ekuzvitarisira asingabatsire kana zviratidzo zvako zvakanyanya, taura nachiremba.