Zhizha Ganda SOS

Zvemukati

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Mikana iri, urikuronga kushandisa zvimwechetezvo-zvekuchengeta ganda mwaka uno wezhizha wawakashandisa munguva yechando yapfuura. Asi izvo iwe zvausingazive ndeyekuti kuchengetwa kweganda kune mwaka. "Ganda rinowanzooma munguva yechando - uye mafuta munguva yezhizha," anotsanangura dermatologist David Sire, MD, director weAdvanced Laser uye Dermatology muFullerton, Calif. Saka iwe unofanirwa kudzora maitiro ako zvinoenderana. Heano maitiro:

Edza toner. Nepo iwe uchikwanisa kushandisa iyo imwechete yekuchenesa gore kutenderera, huya zhizha iwe unowana imwe yekuwedzera kuchenesa nema toners ayo anobatsira kubvisa akawandisa mafuta. (Unogona kuishandisa panzvimbo yekuchenesa mangwanani, mushure mekuchenesa manheru kana kunyange masikati kuti utangezve.) anodaro. (Vakadzi vane rosacea kana eczema vanofanira kurega kubva kune toner, izvo zvinogona kuwedzera mamiriro avo.) Mabheti akanakisisa: Olay Refreshing Toner ($ 3.59; 800-285-5170) uye Origins United State Balancing Tonic ($ 16; origins.com).

Shandisa ivhu- kana madhaka-based mask. Kana iwe uchiwanzo shandisa hydrating masks, ungangoda kushandura kune madhaka- kana ivhu-based mask. (Unogona kuishandisa kanokwana katatu pavhiki.) "Matope nevhu zvinonwisa mvura, zvichibatsira kukora mafuta netsvina kubva paganda, isina kuvharika pores," Sire anotsanangura. Zvakanaka kuedza: Elizabeth Arden Deep Cleansing Mask ($15; elizabetharden.com) or Estée Lauder So Clean ($19.50; esteelauder.com).

Chinja chako moisturizer - kana ruka imwe zvachose. "Nepo ganda rako richida mukobvu, unowedzera mafuta (unonyorovesa) makirimu mukati memwedzi yakaoma, yekuomesa yechando, inoda mafuta akareruka mukati memazuva anopisa ezhizha," anodaro Lydia Evans, MD, dermatologist muChappaqua, NY Kana uine ganda rine mafuta, unogona kusvetuka moisturizer zvachose mumwedzi yezhizha. Mazano anobatsira: Tsvaga mafuta ekuzora ane mamwe mvura fomula. "Vimba nezvigunwe zvako," Evans anowedzera. "Usati wazora moisturizer, inzwa. Kana ichirema, ipfuudze. Kana ikakasira kunwa, ndiyo yaunoda kushandisa." Edza L'Oreal Hydra Fresh Moisturizer ($ 9; lorealparis.com) kana Chanel Precision Hydramax Oiri-Yemahara Hydrating Gel ($ 40; chanel.com).

Gara uchizora mafuta ezuva. Kana iwe usina kushandisa sunscreen zuva rega rega munguva yechando, iwe unofanirwa panguva yezhizha. "Inofanira kunge iine SPF shoma yegumi neshanu," anodaro Evans. Uye, pachinzvimbo chekushandisa gobvu, creamier sunscreens, tsvaga akareruka akapfapfaidza maumbirwo kana gel- kana doro-based zvigadzirwa izvo zvisingazosiye girizi sheen pachiso chako. Edza DDF Sun Gel SPF 30 ($ 21; ddfskin.com) kana Clinique Mafuta-Mahara Sunblock Spray ($ 12.50; clinique.com). Kana iwe uchida moisturizer (ona yapfuura tip), chengetedza nhanho uye shandisa moisturizer ine SPF. Ingo rangarira kuishandisa zvekare nguva dzose kana iwe uri kunze muzuva.

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