Uyu Mushandisi weReddit Akadzidza Nzira Yakaomarara Iyo Yakapera Sunscreen Haidziviriri Ganda Rako

Zvemukati

• Chii Chaunofanira Kuziva Nezve Sunscreen Kupera
• Maitiro Ekurapa Kwechipiri-Degree Kupiswa nezuva
• Ongororo ye

Ukatamba nemoto unotsva. Mitemo yakafanana inoshandiswa kune sunscreen, chidzidzo cheReddit user u/springchikun vakadzidza pavakashandisa vasingazivi kuti sunscreen yakapera kuti vadzivirire ganda ravo parwendo rwezuva kuenda kugungwa.

"Ini ndanga ndisingazive kuti ndine dambudziko kusvika ndakwenya kumusana kwangu uye zvakarwadza zvakanyanya," vakanyora mutsamba munharaunda yer/TIFU.

Nezuva rakatevera, mablister anga aumba pamusoro peu / springchikun ganda rakatsva zvakanyanya. Kuti marwadzo apere, vakaenda kuna chiremba kuti vapiwe mishonga uye kuvhenekwa.

"Icho chaive nyore chimwe chezvinhu zvinorwadza kupfuura zvese zvandati ndamboona. Kunze kwekunge tangi rangu repamusoro tangi raoma kumablister angu pamafudzi angu ndokuva chikamu cheblister scabs husiku hwese," vakatsanangura muchinyorwa. "Kuyedza kuvabvisa kwainge kwoda kudzima magetsi. Ndakanyudza mutabhu kwechinguva kusvika vanyungudika."

U / Springchikun akaisa pikicha yekutsva kune iyo r / SkincareAddiction nharaunda, uchinyorera iyo yakajeka graphic NSFW. (Zvakafanana: Ko Gomarara reGanda Rinotaridzika Sei?)

"Ndokumbirawo uende kuna chiremba kana kuchipatara chekukurumidzira nhasi. Ndiko kutsva kwakaipa chaiko, kunyangwe nemazinga ekupiswa nezuva. Unoda kurapwa kwehunyanzvi," akadaro mumwe Redditor. "Nhai mwari ndinovimba manzwa zviri nani nekukasika. Makaenda kuchipatara here? Gosh ingava inorwadza kudai. Best wishes to you," akadaro mumwe.

Vamwe maRedditors vakayambira nezvekushandisa girazi rezuva rakapera. Iyo formula u/springchikun yakashandiswa yaive chero kubva pamakore mana kusvika mashanu, vakanyora.

"Gara uchitenga mafuta matsva ezuva gore rega rega," akarayira mumwe mutsinhiri. "Kunyangwe iwe wakazvitenga gore rimwe chete rapfuura - kana pasina zuva rekupera pahombodo funga kuti yapera, ingo chengeteka," akawedzera mumwe.

Chii Chaunofanira Kuziva Nezve Sunscreen Kupera

Izvi zvinosuruvarisa zvikuru mamiriro ezvinhu angadai akadziviswa dai u/springchikun akaziva kuti sunscreen yavo yakanga yapera. Nekudaro, kunze kwekunge iwe uchichengeta mabhu paari / nguva yakareba sei yawakatenga kani kana chubhu yegirazi rezuva, hazvisi nyore nguva dzose kutaura kana fomura yauri kushandisa yapfuura hupenyu hwayo hwesherufu. (Ndicho chikonzero chezuva chezuva chingave chisina kukwana kuchengetedza ganda rako.)

Vagadziri vezuva rezuva vanowanzo dhinda zuva rekupera kwechigadzirwa pa "kumashure kwemabhodhoro kana kupera kwemachubhu," anodaro Hadley King, MD, dermatologist weNYC. Asi kunyangwe izvi zvingave zvechokwadi kune kumwe kurongedza, dzimwe nguva seti isinganyatsooneka yenhamba inonongedzerwa pamusoro pebhodhoro repurasitiki, anowedzera Sheel Desai Solomon, MD, dermatologist ane bhodhi anowanikwa muNorth Carolina. "Kana iwe ukaona 15090 pane bhodhoro rinodzivirira zuva, izvo zvaizoreva kuti zuva rekupera raive: rakagadzirwa muna2015 muzuva ramakumi mapfumbamwe egore," anotsanangura Dr. Desai Solomon.

Izvo zvichitaurwa, iwe u / springchikun pawakadaidza raiti yesecreen brand's vatengi sevhisi, vakasangana nerekodhi iyo yaiti iyo FDA haidi mazuva ekupera pakudzivirira kwezuva, uye kuti vatengi vanofanirwa "kufunga [chero chevhudzi rezuva] rapera mushure memakore matatu, "vakanyora mutsamba yavo. Saka nepo sunscreen yako simba iva nezuva rekupera kwereferensi, pane zvakare mukana wekuti haizove neimwe zvachose.

Kuti ugare wakachengeteka, zvakanak kutenga mutengo wezuva nyowani pakutanga kwemwaka wega wega wegore / zhizha, kana zuva risati ranyura, anodaro Rita V. Zvimwe zviratidzo zvekunonoka kupera kwezuva zvinosanganisira shanduko kuvara uye kuenderana, asi izvi zvinogona kuve zvakaoma zvikuru kuona, anodaro Dr. Desai Solomon.

Panguva ino, hapana humbowo hwakakwana hunoratidza kana kushandisa sunscreen yakapera nguva inokuisa panjodzi yekutsva, anotsanangura Dr. Linkner. Zviripachena mune yako / springchikun kesi, zvakadaro, haina kubatsira. Tichifunga nezinga rehutsvuku, kuzvimba, uye kuita blister mumufananidzo, u / springchikun angangodaro akatambura kechipiri-degree, Dr. King anofungidzira.

Maitiro Ekurapa Kwechipiri-Degree Kupiswa nezuva

Ukangoona iwe wapiswa, yako yekutanga bhizinesi inofanirwa kunge iri yekubuda muzuva ASAP, anodaro dermatologist Deanne Robinson, MD Inotevera, nekuti yechipiri-degree kutsva senge iwe / springchikun's kunogona kuve kwakanyanya, zviri nani tsvaga rubatsiro rwenyanzvi nekukasika. Nenzira iyi, chiremba anorapa anogona kupa mushonga wetopic kuti ubatsire kurwisa utachiona, anotsanangura kudaro Dr. Robinson. Iwe unogona zvakare kutora ibuprofen kubatsira kudzikisa marwadzo uye kuzvimba. Asi chero zvaunoita, "ita kwetepopa mablister ako, nekuti anogona kutapukirwa, "anoyambira.

Iwe unogona zvakare kurerutsa marwadzo ekupiswa nezuva kwechipiri-degree nekugeza mvura inotonhorera nesipo yakapfava, uchishandisa moisturizer ine aloe vera kana soy kudzorera ganda, uye kunwa zvinwiwa zvakawanda kudzosa zvinwiwa mumuviri. Rimwe zano: Edza kubata tauro rakanyikwa mumukaka kana yogati isina kujeka panzvimbo yakakanganiswa kuti ubatsire kupora, anodaro Dr. King. "Mafuta emukaka anonatsa nekunyorovesa, asi anogona kubata kupisa," anotsanangura, zvichireva kuti zviri nani kutanga nemukaka usina mafuta, wozomira kumukaka wakazara mafuta "sezvo chikamu chinoshanda chekupiswa nezuva chinoperera uye pakaoma uye peeling chikamu chinotanga, "anodaro. "Ma enzymes anopa exfoliation yakapfava, uye mapuroteni, mavitamini, uye zvicherwa zvinopesana nekuzvimba." (Ona: Mishonga Yekutsva nezuva.

Pakazara, u / springchikun aive nepfungwa chaiyo; ivo chete havana kuzviita nemazvo. "Ndakaisa SPF zana remitambo yekupuruzira, awa yega (kupa kana kutora) kweanenge maawa mana," vakanyora mutsamba yavo.

Asi pane mamwe maitiro akanakisa ekudzivirira zuva kunze kwekushandisa zvekare sunscreen (izvo zvisina kupera).

"Tinoda 360-degree zano iyo inofunga izvo zvatinoisa mumuviri wedu, mararamiro edu, uye nemhando dzese dzekuratidzwa kwechiedza," Chimiro Brain Trust nhengo, Mona Gohara, MD, chiremba wedermatologist muNew Haven, Connecticut, akambotiudza. Izvi zvinoreva kuenda mamaira ekuwedzera kunodya chikafu chine vhitamini B3 (iyo inobatsira muviri kugadzirisa zvakasikwa DNA yakakuvara nezuva), kuzora mafuta ezuva kumaoko ako, maoko, uye kumeso usati watyaira, uye uchiteedzera kuti inguvai yaunoshandisa muzuva kuti uwane pfungwa iri nani yekuti inobata sei ganda rako.

Kana iwe usingavimbi nenyanzvi, vimba iwe / springchikun: Iyi haisi iyo mhando yekutsva iwe yaunoda kunzwa. Chengetedza ganda rako nepaunogona napo.

Ongororo ye