Iyo Inoshamisa Nzira Yemireniyamu Iri Kupwanya iyo inomhanya Mutambo

Zvemukati

• Ongororo ye

Mamireniyumu anogona kuwana yakawanda yekunamatira kumafoni avo, kana kuve nemukurumbira wekuva nousimbe uye ane kodzero, asi iyo 2015-2016 Millennial Running Study inoratidza neimwe nzira: Ivo vanogadzira vangangoita hafu yemamhanyi eAmerica nhasi, uye vanoita kunge vakazvipira uye vanofambiswa. kupfuura nakare kose. (Musoro uri kumusoro: Mamireniyumu Ari Kunyatso Kuchinja Vashandisi zvakare.)

Chidzidzo ichi (chakatsigirwa neRacePartner, Running USA, uye Achieve) chakaongorora vamhanyi vanopfuura zviuru gumi nemashanu vakazvarwa pakati pa1980 na2000, ndokuona kuti vari kurova nzira yepasi kunge kupenga; vanopfuura 80 muzana vamhanyi venguva dzose kana vakakomba, vanotema matanda mamaira savakwikwidzi kana kuti kuvandudza utano hwavo nokugwinya. Kuburitsa 95 muzana kwakamhanya nerudzi rwechiitiko gore rapfuura-asi kunyangwe kana ivo vasiri kudzidziswa kweimwe, 76 muzana yemireniyamu akaongororwa akamhanya gore rese (ikozvino ndizvo kuzvipira).

Ivo havana kugara vari vamhanyi, zvakadaro. Inenge hafu yevakabvunzwa vanga vachimhanya asingasviki makore mashanu, uye chikamu chimwe muzvitatu chave chichimhanya kwemakore matanhatu kusvika gumi. Chaizvoizvo, ivo vane basa rekusika uye kubudirira kwe bouncy-imba 5Ks, matope anomhanya, dine-uye-dash mijaho, uye imwe neimwe wacky inomhanya mukana iwe yawakanzwa nezvayo mumakore mashoma apfuura. Kuuya kwezviitiko zvekumhanya kwakawedzera ne300 muzana pakati pa1990 na2013 (uye izvo zvinosanganisira zvese kubva kunonakidza kumhanya, 5Ks, uye 10Ks kusvika kuhafu-marathoni, triathlons, zvipingamupinyi, uye zvimwe zviitiko zverefu-kureba).

Iyo nhamba yekutanga chikonzero ivo vari kurova mumigwagwa: kuchengetedza kana kuvandudza kwavo hutano hwehupamhi. Asi iyo fundo inoratidza mamireniyamu akagadzirira kuzvinetsa pachavo zvakanyanya. Nepo 23 muzana yevakapindura vakamhanya kumhanya kunonakidza mumwedzi gumi nemiviri yapfuura, 46 muzana vakati vanoda kumhanya mumwe mugore rinotevera. Nhamba idzodzo dzinosvetuka kubva pa48 muzana kuenda ku66 muzana kumijaho gumi, uye kubva pa65 muzana kuenda ku82 muzana yehafu-marathon. Zvichida kudzidziswa kwavari kuita kuri kuvaitira zvakanaka: 94 muzana yevakabvunzwa vanowedzera kumhanya kwavo neimwe mhando yekurovedza muviri. Inonyanya kufarirwa ndeyekudzidzira uremu (49 muzana); kukwira makomo, kurongedza kumashure, uye kukwira-dombo (43 muzana); mabhasikoro (38 muzana); uye aerobics / kusimba makirasi (31 muzana). ' just mhanya.

Saka kana iwe wakaneta nekuona shamwari dzeFacebook zvinyorwa nezvekupwanya iyi hafu yemarathon uye iyo chipingamupinyi nhangemutange, edza kubatana navo (ndiko uko chidzidzo chinoti mazhinji emireniyumu anowana nezvezviitiko izvi). Hauna kugara uchida kuona kuti mumhanyi wepamusoro ndewei? Iri nani zano: Tanga nedoro kana waini kumhanya kuti uwane kaviri buzz.

Ongororo ye