Zvinokonzera Bladder Tenesmus uye marapirwo anoitwa
Zvemukati
Bladder tenesmus inoratidzirwa nekugara uchikurudzira kuita weti uye kunzwa kwekusabvisa zvachose dundira, izvo zvinogona kuunza kusagadzikana uye kukanganisa hupenyu hwezuva nezuva hwemunhu uye hupenyu hwehupenyu, sezvavanonzwa kuda kuenda kuchimbuzi kunyangwe dundira harizari.
Kusiyana nedundira tenesmus, rectal tenesmus inozivikanwa nekushayikwa kwekutonga pamusoro penzara, izvo zvinotungamira mukuda kazhinji kuda kubuda kunyange kana usina zvituru zvekubvisa, uye zvinowanzoenderana nematambudziko ematumbo. Nzwisisa kuti rectal tenesmus chii uye zvikonzero zvikuru.
Zvinonyanya kukonzera bladder tenesmus
Bladder tenesmus yakajairika kune vanhu vakuru nevakadzi, uye zvinogona kuitika nekuda kwe:
- Urinary zvirwere;
- Genital herpes;
- Vaginitis, mune vakadzi;
- Itsvo ibwe;
- Yakadzika bladder, inonziwo cystocele;
- Kufutisa;
- Bundu redundira.
Chiratidzo chikuru chedundira tenesmus ndiko kudikanwa kwekutarisa, kunyangwe kana dundira risina kuzara. Kazhinji mushure mekuita weti munhu anosara nekunzwa kuti dundira harina kudururwa zvachose, pamusoro pezvo panogona kuve nekurwadziwa kana uchiita weti uye kurasikirwa kwekudzora dundira, izvo zvinogona kukonzera kusagadzikana kweweti. Ona zvimwe nezve kusagadzikana kweweti.
Kurapwa kunoitwa sei
Kurapa kwedundira tenesmus kunoitwa nechinangwa chekudzikisa huwandu weti inogadzirwa uye, nekudaro, kubvisa zviratidzo. Nekudaro, zvinokurudzirwa kudzikisa kunwa kwezvinwiwa zvine caffeine, sezvo zvichikurudzira kugadzirwa kweweti, uye, kana iwe uri mukobvu, kurasikirwa nehuremu kuburikidza nekudya zvine hutano uye tsika yekuita zviitiko zvemuviri, nekuti mafuta akawandisa anogona kudzvanya dundira, zvichikonzera mudundira tenesmus.
Inokurudzirwawo kudzidzira kurovedza muviri kunosimbisa uriri hwepelinha, senge Kegel kurovedza muviri, semuenzaniso, sezvo zvichikwanisika kudzora dundira. Dzidza maitiro ekudzidzira maitiro eKegel.