Iko Kune Muvhu Mukofi Yako?

Zvemukati

• Ongororo ye

Newsflash: Kofi yako inogona kuuya nezvakawanda zvekukanda pane kungoita caffeine. Vatsvagiri vanobva kuYunivhesiti yeValencia vakaongorora pamusoro pemakofi 100 akatengeswa kuSpain uye vakawana akawanda akaedzwa aine mycotoxin - chepfu yemetabolite inogadzirwa neforoma. (Tarisa uone aya gumi eKofi Mateki Ausina Kuziva.)

Chidzidzo, chakaburitswa muna Kudzora Kudya, yakasimbisa kuvapo kwechitsama chemhando dzakasiyana-siyana dzemycotoxins pamazinga anotangira fomu 0,10 kusvika ku3,570 micrograms pakirogiramu. Kana iwe uchifunga kuti chigadzirwa che mold chisina kunaka kune hutano hwako, unenge wakarurama: Kupinza kana kufemesa yakawandisa yemametabolites kunogona kutungamirira ku mycotoxicosis, apo chepfu inopinda muropa uye lymphatic system uye inogona kukonzera akasiyana siyana emudumbu, dermatological, uye neurologic zviratidzo-kusanganisira, mumatambudziko akaipisisa, kufa.

Imwe mhando yemycotoxin inodzorwa chaizvo muEurope sezvo yakabatana nechirwere cheitsvo uye urothelial tumors, ochratoxin A, yakayerwa nekatanhatu painogumira zviri pamutemo.

Nekudaro, vaongorori vakakurumidza kutaura kuti isu hatinyatso kunyatsoziva kana mazinga akasimbiswa mukofi akakwira zvekusvika pakukuvadza. Uye iyo pfungwa inodzokororwa naDavid C. Straus, Ph.D., purofesa wezvekudzivirira uye mamorero microbiology kuTexas Tech University uyo asina kubatanidzwa mukudzidza. “Mycotoxins inogona kuva nengozi muchikafu chakaita sekofi, asi hazvizivikanwe kuti ndezvipi zvine muchetura muvanhu nekuti hazvina kumbobvira zvadzidzwa,” anotsanangura kudaro. (Hutachiona hungasave hwakaipa nguva dzose, zvakadaro. Tsvaga zvimwe mukukumbira Shamwari: Ndingadya Chikafu Chinoumbwa Here?)

Uyezve, pane akawanda akawanda mycotoxins, ayo anogona kunge akasiyana zvakanyanya mune huturu, Straus anonongedza, saka chaiwo maratidziro emazinga aifanirwa kutemerwa zvese mhando dzinowanikwa mukofi.

Vese vaongorori naStraus vanobvuma kuti zvakaoma kutaura kana izvi zvakawanikwa zvichifanira kukuyambira nezvekugadzirisa kwako kwezuva nezuva, asi vese vanobvumirana kuti kumwe kutsvagisa kunofanirwa kuitwa kuongorora njodzi chaiyo kuhutano hweveruzhinji.

Kusvikira panguva iyoyo, caffeine nekuchenjerera.

Ongororo ye