Munyori: Lewis Jackson
Zuva Rekusika: 11 Chivabvu 2021
Gadziridza Zuva: 21 Chikumi 2024
Anonim
Самомассаж. Фасциальный массаж лица, шеи и декольте.  Без масла.
Vhidhiyo: Самомассаж. Фасциальный массаж лица, шеи и декольте. Без масла.

Zvemukati

Zvekukurumidza chokwadi

  • Kuongorora-tafura-tafura kunosanganisira kushandura chinzvimbo chemunhu nekukurumidza uye nekuona maitiro avo eropa uye chiyero chemwoyo.
  • Uyu muedzo unorairwa kune vanhu vane zviratidzo senge kukurumidza kurova kwemoyo kana avo vanowanzo kunzwa kupera simba pavanobva pakugara kuenda pakamira. Vanachiremba vanodana iyi mamiriro syncope.
  • Ngozi dzinogona kuvepo dzebvunzo dzinosanganisira kusvotwa, dzungu, uye kupera simba.

Zvazvinoita

Vanachiremba vanokurudzira kutarisa-tafura bvunzo yevarwere vavanofungidzira kuti vanogona kunge vane mamwe marapirwo, kusanganisira:

Neally akaenzana hypotension

Vanachiremba vanosheedzera mamiriro aya iko kufenda kusanzwisisika kana kusagadzikana kuzvitonga. Zvinokonzeresa kurova kwemoyo wemunhu kudzikira panzvimbo yekumhanyisa pavanomira, izvo zvinoita kuti ropa risabatanidze mumakumbo nemaoko. Izvi zvinoita kuti munhu anzwe kupera simba.


Neyakaenderana mediated syncope

Munhu ane chirwere ichi anogona kusangana nezviratidzo senge kuda kusvotwa, hura hwakareruka, uye ganda rakachenuruka, zvichiteverwa nekurasikirwa kwekuziva.

Postural orthostatic tachycardia syndrome (POTS)

Dambudziko iri rinoitika kana munhu achinge achinge achinja paanoerekana asimuka. Vanachiremba vanobatanidza POTS pamwe nekuwedzera kwepamoyo kusvika pamakumi matatu kurova uye kunzwa kupera simba mukati memaminitsi gumi ekumira kubva panzvimbo yekugara.

Vakadzi vari pakati pemakore gumi nemashanu kusvika makumi mashanu vane mukana wekuti vawane POTS, sekureva kweNational Institute of Neurological Disorders uye Stroke.

Iyo yekurerekera-tafura bvunzo inogona kutevedzera mhedzisiro yekugara kumira munzvimbo inodzorwa, saka chiremba anogona kuona kuti muviri wemunhu unopindura sei.

Zvimwe zvinokanganisa

Chinangwa cheye-tilt-tafura bvunzo ndeyekuti chiremba azvionere wega zviratidzo zvaunosangana nazvo kana uchinja chinzvimbo.

Iwe unogona kusanzwa kusarwara panguva yekuita, asi unogona kuona zviratidzo sedzungu, kunzwa kupera simba, kana kutofenda. Iwe unogona zvakare kunzwa kunetseka kwazvo.


Kugadzirira sei

Tevera mazano ekudya

Nekuti vamwe vanhu vanonzwa kusvotwa pavanobva pakugara kuenda pakamira, chiremba anogona kukukumbira kuti usadya maawa maviri kusvika masere bvunzo usati waitwa. Izvi zvinobatsira kudzikisira mukana wekuti iwe ucharwara kusvika padumbu rako.

Taura nezvemishonga yauri kutora

Chiremba wako anozoongorora zvakare mishonga iwe yauri kutora parizvino uye nekupa mazano nezvekuti ndeapi aunofanira kutora manheru apfuura kana mangwanani emuyedzo wako. Kana iwe uine mubvunzo nezve mumwe mushonga, bvunza chiremba wako.

Funga kana uchizozvityaira pachako kana kuwana rwendo

Iwe ungangoda munhu kuti akutyaire kumba mushure mekuita. Funga kuronga zvekufambisa usati waita chokwadi chekuti munhu aripo.

Chii chinoitika panguva yekuedza-tafura bvunzo?

Tafura yekurerekera inoita chaizvo sezita rinoratidza. Iyo inobvumidza nyanzvi yezvekurapa kugadzirisa iyo kona yepamusoro yepamusoro apo iwe wakarara pasi.

Mufananidzo naDiego Sabogal


Paunoenda kunoyedza-tafura-tafura bvunzo, izvi ndizvo zvaunogona kutarisira:

  1. Iwe ucharara pasi patafura yakakosha, uye nyanzvi yezvokurapa ichabatanidza monitors akasiyana kumuviri wako. Izvi zvinosanganisira cuff yekumanikidza kweropa, electrocardiogram (ECG) inotungamira, uye ongororo yekuzadza oxygen. Mumwe munhu anogona zvakare kutanga mutsinga (IV) mutsetse muruoko rwako kuti ugone kugamuchira mishonga, kana zvichidikanwa.
  2. Mukoti anorereka kana kufambisa tafura kuitira kuti musoro wako ukwidziridzwe nezve 30 degrees pamusoro pemumwe muviri wako. Mukoti anoongorora zviratidzo zvako zvakakosha.
  3. Mukoti anoramba achirerekera tafura kumusoro kumusoro pamusoro pe60 degrees kana kupfuura, zvichinyanya kukuita iwe wakamira. Ivo vanozo dzokorora kuyera yako BP, kurova kwemoyo, uye oxygen mazinga kuti vaone kana paine shanduko.
  4. Kana panguva ipi neipi BP yako ichidonha zvakanyanya kana iwe uchinzwa kupera simba, mukoti anodzosera tafura kunzvimbo yekutanga. Izvi zvichaita, sezvazviri, zvinokubatsira kuti unzwe zvirinani.
  5. Kana iwe usina shanduko muzviratidzo zvako zvakakosha uye uchiri kunzwa zvakanaka kana tafura yatama, uchafambira mberi kune chikamu chechipiri chebvunzo. Zvisinei, vanhu vakatova nezviratidzo havadi chikamu chechipiri chemuedzo kuti varatidze kuti zviratidzo zvavo zvakakosha zvinoshanduka sei pavanofamba munzvimbo.
  6. Mukoti achapa mushonga unonzi isoproterenol (Isuprel) unozoita kuti moyo wako urove nekukurumidza uye zvakanyanya. Mhedzisiro iyi yakafanana neiya yekumanikidza muviri kuita.
  7. Mukoti anodzokorora iyo yekurerekera-tafura bvunzo nekuwedzera iyo kona kusvika 60 degrees. Iwe unogona kusara pakureba uku kwemaminitsi gumi nemashanu kuti uone kana iwe uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinja chinzvimbo.

Muedzo unowanzo gara kweawa nehafu kana usina shanduko muzviratidzo zvako zvakakosha. Kana zviratidzo zvako zvakakosha zvikachinja kana ukasanzwa zvakanaka panguva yekuyedzwa, mukoti anomisa bvunzo.

Mushure mekuyedza

Mushure mokunge bvunzo yapera, kana kana iwe uchinzwa kufenda panguva yebvunzo, mukoti nevamwe vezvekurapa vanogona kukuendesa kune mumwe mubhedha kana chigaro. Iwe ungangodaro wakumbirwa kuti ugare munzvimbo yekudzoserwa kwenzvimbo kwemaminetsi makumi matatu kusvika makumi matanhatu.

Dzimwe nguva, vanhu vanonzwa kunetswa mushure mekupedza iyo yekutsamira-tafura bvunzo. Mukoti anogona kukupa iwe mushonga unorwisa kushungurudza kana zvirizvo.

Kazhinji yenguva, iwe unogona kutyaira pachako kuenda kumba mushure mekuedzwa. Nekudaro, kana iwe ukapera simba kana kunzwa kupera simba panguva yekuyedzwa, chiremba wako angangoda kuti iwe ugare kwehusiku kuti ucherechedze kana kuti mumwe munhu akutyaire kumba.

Tilt-tafura bvunzo mhedzisiro

Zvinorevei zvinoreva

Kana iwe usina chekuita neshanduko mukumiswa kwetafura, vanachiremba vanofunga kuti bvunzo haina kunaka.

Iwe unogona kunge uchiri nechirwere chekurapa chine chekuita neshanduko chinzvimbo. Mhedzisiro iyi zvinoreva kuti bvunzo haina kuburitsa shanduko.

Chiremba wako anogona kukurudzira dzimwe nzira dzekuyedza kuongorora moyo wako, senge Holter yekutarisa iwe yaunopfeka yekutarisa moyo wako nekufamba kwenguva.

Zvinorevei zvinoreva

Kana yako yeropa ichichinja panguva yekuyedzwa, bvunzo mhedzisiro yakanaka. Zvinokurudzirwa nachiremba wako zvinoenderana nekuti muviri wako wakaita sei.

Semuenzaniso, kana moyo wako uchiderera, chiremba wako anogona kukurudzira mamwe mabvunzo kuti atarise pamwoyo wako. Vanogona kupa mushonga unonzi midodrine wekudzivirira BP.

Kana moyo wako uchimhanyisa, chiremba anogona kukunyorera mishonga - senge fludrocortisone, indomethacin, kana dihydroergotamine - kudzora mukana wekuti mhinduro iitike.

Kana iwe ukatambira mhedzisiro yakanaka, mimwe bvunzo inogona kudikanwa kuti utarise mberi mukati memoyo.

Kutora

Kunyange paine bvunzo dzinoverengeka dzekuyera shanduko yeropa inounzwa neshanduko pachinzvimbo, iyo yekutsika-tafura bvunzo inogona kunge iri nzira yakakodzera yekutarisa vakura, maererano nechinyorwa chiri mumagazini.

Usati waedzwa, chiremba anokurukura kuti ingabatsira sei pakuongorora kwako uye nekukuzivisa nezve chero njodzi dzinogona kuitika.

Kana bvunzo yako yaive yakaipa asi iwe uchine zviratidzo, taura nachiremba wako nezve zvimwe zvinogona kukonzera. Vanogona kuongorora mishonga yako kana kukurudzira mamwe maedzo.

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