Munyori: Bobbie Johnson
Zuva Rekusika: 8 Kubvumbi 2021
Gadziridza Zuva: 17 Mbudzi 2024
Anonim
Iyo Tone It Up Vasikana Vanoratidza Yavo Yenguva Yese Yavanoda Leggings, Sports Bras, uye Sneakers. - Mararamiro
Iyo Tone It Up Vasikana Vanoratidza Yavo Yenguva Yese Yavanoda Leggings, Sports Bras, uye Sneakers. - Mararamiro

Zvemukati

Katrina Scott naKarena Dawn, ivo vaviri vanopenga shure kweTone It Up, vatora nzvimbo yehutano nedutu. Kubva pakatanga kusimba uye mararamiro emhando muna 2009, Tone It Up yakaunganidza yakazvipira fan base, kusanganisira vanopfuura miriyoni yevateveri ve Instagram. Asi nemhando dzakawanda dzakafanana dzinokwikwidza kuoneka munzvimbo yakazara kudaro, chii chinoita kuti chavo chionekwe? Zvinogona kunge zvinonakidza uye zvine simba zvirongwa zvekurovedza uye mapuroteni-akazara mabikirwo. Pamwe ndiko kuwanika kwavo kuita-pese pese mavhidhiyo ehutano, anowanzo foterwa panze pamberi pezuva reCalifornia remashure, kana hunhu hwavo hwepasi-pasi hunoita kuti kushanda kwakasimba kunzwe kunotaurika navo. Chero zvazvingava, zviri pachena kushanda.

Kana iwe wakamboona imwe yeTone It Up's Workout mavhidhiyo, mukana ndewekuti kutarisa kwako kwakakurumidza kuendeswa kuScott uye Dawn's activewear. Kunyange zvazvo nzira dzavo dzefashoni dzakasiyana, dzinopindirana zvakanaka. Scott anorondedzera maitiro ake se "sofa chic" (verenga: inodziya), achivimba nezvinonaka, zvakapfava zvinorerekera mumatoni asina kwazvakarerekera, nepo Dawn achimutsanangura se "chic chic yemumugwagwa" nekuda kwerudo rwake rwenzira yemugwagwa uye "inotonhorera, yakashata, nerima" anotaridzika. (Yakabatana: Iyo Tone It Up Vasikana Kugovana Mazano Ekusimudzira Ekuzadzisa Zvinangwa Zvako)


Chero ripi zvitaera rinowirirana newe, hapana kupokana kuti ese maviri emitambo yavo yekuunganidza chinhu chekuchiva. Nekudaro, pandakawana mukana wekugara pasi neTone It Up vaviri, ini ndaifanira kubvunza nezve avo avanofarira mabhenji uye kwavanotenga kuti vaungane mafashoni-kumberi ejimini-akagadzirira anotaridzika.

Ivo vanoenda-kune vatengesi vezvipfeko zvekudzidzira ndeCarbon38 neBandier nekuti "vane zvese," akadaro Dawn. Panzvimbo yaCarbon38, kunyanya, vasikana vanogona kutenga toni yemhando dzavanofarira-dzinosanganisira Avocado, Beach Riot, uye Alo Yoga- zvese munzvimbo imwechete. Nepo vazhinji vakagwinya vemhando yavo vangatora mukana wevagadziri vemitengo, sarudzo dzembatya dzaScott naDawn dzinoenderana nehunhu hwavo. Ivo vakamhanyira pamusoro pekudyidzana kutsva kweAdidas naBeyonce's Ivy Park (zvakafanana), vakakurukura nezve kunaka uye kugadzikana kweFree People's Movement line, uye vakakavhura yakanakisa isina-kuratidza zvipfeko zvemukati zvekushanda (mhinduro: Victoria's Secret's seamless thong).


Kubva pane mavara ane leggings uye akasimba emitambo bras kune ane fashoni sneakers uye kupfuura, iwo maratidziro anopa akakomba mafashoni kurudziro zvese mukati nekunze kwejimu. Pano, tarisa yavo-yenguva-nguva yavanofarira mapikicha ekushandira, lounging, uye zvese zviri pakati, pamwe nehumwe hwekunaka kwavo uye kufamba kunofanirwa-kuva navo futi.

Leggings, Sports Bras, uye Zvimwe Activewear Picks

Kwayedza inodana Lululemon's Wunder Under leggings her go-tos. "Aya ndiwo andinofarira kushandira kunze, haachembere," anodaro.

Zvitenge: Lululemon Wunder Under Yakakwira-Kukwira Tight, $ 98, lululemon.com

Vese vakadzi vanoda Carbon38 inotengeswa zvakanyanya mutsara weTakara leggings. Ivo vakatopfeka ava vaviri vane chiuno chakasimukira kune yavo ichangoburwa Ida Muviri Wako vhidhiyo akateedzana.


Tenga Izvo: Carbon38 Yakakwira Kukwira Kwakazara-Kureba Takara Kurova, $ 109, carbon38.com

Scott akadaidzira iyi yakashinga-yakadhinda zvidimbu zviviri kubva kuBeach Riot iyo yaari kuda izvozvi.

Tenga Izvo: Mahombekombe eRiot Piper Anopinda muLeopard, $ 95, carbon38.com; Beach Riot Twist Pamusoro muLeopard, $72, carbon38.com

"Onzie sports bras yakanaka chaizvo," anodaro Dawn. "Ndinonzwa sekuti chero nguva yandinopfeka bra yeOnzie, vanhu vanenge vachiti, 'nhai mhai, bhureki renyu wakariwanepi?"

Tenga Izvo: Onzie Warrior Nhabvu Bra, $ 64, nordstrom.com

Dawn naScott vanga vari "vateveri venguva refu" yezvipfeko zvemhando yeAvocado. Kwayedza inoti maLegging ayo uye kumusoro kwayo kwakanakira "fashoni uye inokodzera", ukuwo Scott achiwedzera kuti "vakadzi vachada nzira yavanonzwa."

Tenga Izvo: Avocado Yakakwenenzverwa Python Leggings, $ 95, carbon38.com; Avocado Yakakwenenzverwa Python Racer Chirimwa, $ 65, carbon38.com

Dawn naScott vanoti ivo vateveri vechinhu chero chipi zvacho Adidas, kunyanya echikwata chechiketi track jackets.

Tenga Izvo: Adidas Women's Essentials 3-Stripe Track Jacket, kubva pamadhora makumi matatu nemashanu (yaive madhora makumi mashanu), amazon.com

Anofarira Sneaker

Scott anopika neAdidas Ultraboost sneakers yekudzivirira shin splints. "Dzakanaka kwazvo kumhanya," akadaro. "Ini handimhanye zvakanyanya, asi ndinoenda kuBarry's Bootcamp uye vanokuita kuti umhanye. Kana ndikapfeka idzi handitore simbi dzesimbi, asi kana ndikapfeka chimwe chinhu ndichazviita.”

Tenga Izvo: Adidas Ultraboost Yevakadzi Yekumhanya Shoe, kubva $ 114, amazon.com

Scott naDawn vanoti "vanoda" sneakers dzeAPL, mhando yeshangu yakagadzikana iyo yakawana kuwanda kwevateveri vane mukurumbira.

Tenga Izvo: APL Athletic Propulsion Labs Sneaker, $ 200, net-a-porter.com

Runako uye Kufamba Kunofanirwa-Kusimuka

Sezvo mazhinji eTone It Up emavhidhiyo ekurovedza ari kutorwa kunze, sunscreen ndeye mhedzisiro inofanirwa. Kwayedza inoshandisa Coola yakasikwa BB cream nekuti "unogona kungoisa pamusoro uye inoita kuti ganda rako riite pearlescent, uye iine SPF mairi." Anoti anozvipfekera pachezvake kumeso nepachipfuva kana kuzvisanganisa nefoundation, pamwe neCoola's mineral spray sunscreen pane yakasara yemuviri wake, kuona kuti ganda rake rinogara rakachengetedzwa.

Tenga Izvo: Coola Organic BB Cream SPF 30, $52, sephora.com; Coola Mineral Sunscreen Spray SPF 30, $ 42, sephora.com

Scott's fan of Coola sunscreens, zvakare, uye anoshandisa vegan sunscreen brand Sun Bum.

Tenga Izvo: Sun Bum Yekutanga Kunyorovesa cheScreen Spray 3-Pack, $ 45, amazon.com

Vaviri Dawn naScott vanoshandisa iyo hydra-gel iri pasi peziso zvigamba kubva kuna Peter Thomas Roth pavanenge vachifamba. Aya masiki ekunyaradza anoshanda kudzikisira kuzvimba, kudzikisira kutaridzika kwemitsara yakanaka, uye hydrate ganda.

Tenga Izvo: Peter Thomas Roth 24K Goridhe Yakachena Luxury Simudza & Firm Hydra-Gel Ziso Patches, $ 75, sephora.com

Scott anopika nevhitamini C iyi serum naSunday Riley. "Ndinofanira kungwarira nezve zvandinoisa paganda rangu nekuti ndine ganda rakapfava chaizvo," anodaro, asi serum inojekesa iri nyoro kwaari.

Tenga Izvo: Svondo Riley C.E.O 15% Vitamin C Inopenya Serum, $ 85, sephora.com

Vaviri vanoti havambofamba vasina mabhanhire eTone It Up. Aya macompact kuramba mabhendi akanaka kune "hotera kamuri toning," anodaro Dawn. Scott anowedzera kuti “zvakakwana kana uchienda kuzororo uye hautombodi kurovedza muviri, asi unoda kuita chimwe chinhu chinokurumidza kuita kuti unzwe zvakanaka usati waenda kumhenderekedzo yegungwa.”

Tenga Izvo: Tone Izvo Zvakakwira Booty Band, $ 8, target.com

Scott anoshandisa Oribe's texturing spray seshampoo yakaoma kuti awane siginicha yake yakawanda, mafungu emahombekombe.

Tenga Izvo: Oribe Yakaomesa Texturizing Spray, $ 46, amazon.com

Ongororo ye

Advertisement

Zvinonakidza Pane Saiti

Zvese Nezve Yevanhu Kufuridzira Sisitimu

Zvese Nezve Yevanhu Kufuridzira Sisitimu

Iyo yekufema y tem ndiyo inokonzere a kuchinjani a kabhoni dhayoki aidhi uye oxygen mumuviri wemunhu. Iyi i itimu zvakare inobat ira kubvi a metabolic marara zvigadzirwa uye chengeta pH mazinga mukuta...
Chii Chinonzi Therapy Therapy?

Chii Chinonzi Therapy Therapy?

Kurapa kwekutaura ndiko kuongorora uye kurapwa kwematambudziko ekutaurirana uye matambudziko ekutaura. Inoitwa nevekutaura-mutauro pathologi t ( LP ), ayo anowanzo kunzi evarapi vekutaura. Maitiro eku...