Musha kurapwa kwezvironda zvinotonhora

Zvemukati

• 1. Homemade balm yemoni balm
• Zvinoshandiswa
• Kugadzirira modhi
• 2. Pomegranate tii
• Zvinoshandiswa
• Kugadzirira modhi
• 3. Elderberry Tea
• Zvinoshandiswa
• Kugadzirira modhi
• Chikafu chehepe

Zvironda zvinotonhora zvinokonzerwa zvakanyanya nemhando mbiri dzehutachiona, iyo herpes simplex 1 uye iyo herpes simplex 2. Naizvozvo, kurapwa kumba kunogona kuitwa nemiti inotendera kuti hutachiona uhwu hubviswe nekukurumidza, senge bharisamu yemarimu, pomegranati kana elderberry, semuenzaniso.

Kubudirira kwekurapa kumba kunogona kusiyana zvichienderana nemunhu uye nemhando yehutachiona iyo iri kukonzera herpes, asi zvinowanzoita kuti uone kudzikiswa kwakaratidzika kwezviratidzo kana kuderera kwenguva yekurapa.

Kunyangwe ichigona kuve inoshanda, iyi mishonga yekumba haifanire kutsiva chero rudzi rwekurapa rwaratidzwa nachiremba, uye runogona kushandiswa pamwe chete nezvizoro zvakatemwa. Ona kuti ndeapi mafuta ekuzora akakodzera kurapwa herpes.

1. Homemade balm yemoni balm

Lemon balm, inozivikanwa nesainzi se Melissa officinalis, chirimwa chine antiviral chiito kurwisa hutachiona hwerudzi rwekutanga uye rwechipiri rwe herpes simplex, kubatsira kubvisa zviratidzo zvemaronda anotonhora akadai sekurwadziwa, kutsvuka, kuvaviwa kana kutsva, mukuwedzera pakurapa kupora.

Iri bharamu remuromo rakagadzirwa rinogona kushandiswa nekukurumidza kana zviratidzo zvekutanga zvemuromo zvichioneka, semuenzaniso, sezvo zvichitadzisa kuoneka kwenzvimbo hombe yakakanganiswa, mukuwedzera pakuderedza nguva inodiwa yekurapa herpes.

Zvinoshandiswa

• 20 g yemashizha ebharisoni akaomeswa;
• 50 ml yemafuta emiriwo, akadai seavocado kana maarumondi anotapira;
• 3 maspuniko ekisi;
• 1 tablespoon yekocoa bota.

Kugadzirira modhi

Kupwanya iwo marimu ebharisamu mashizha woaisa mune yakasviba girazi chirongo. Wobva wawedzera mafuta emuriwo kusvikira avhara mashizha ese uye fambisa ne spoon kuti uone kuti mafuta asvika munzvimbo dzese. Chekupedzisira, vhara bhodhoro uye riite kuti rimire kwemazuva gumi kusvika pamwedzi mumwe. Iyo yakareba iyo infusion yemafuta ichizorora, iyo yakanyanya kuwanda kwezvinhu zvemonamu bharisamu mumafuta.

Mushure menguva ino, wakisi necocoa bota rinofanira kunyungudutswa pamwe chete nemapuniki matatu kusvika ku4 emafuta elemongrass. Mushure mekusanganiswa kwese kuri kwemvura uye kwakanyatso sanganisa, inogona kudururwa mubhodhoro diki, uko, mushure mekupora, ichave neyakafanana bharisamu, iyo inogona kuiswa pamiromo.

2. Pomegranate tii

Damba ndicho chibereko chemuti wemutamba, chirimwa chinozivikanwa nesainzi se Punica granatum. Iwo mafirimu aripo mukati mepomegranate uye ayo anofukidza mbeu akapfuma kwazvo mumatanini ane antiviral chiito kurwisa mhando 2 ye herpes simplex. Nekudaro, iyo tii inogadzirwa neaya mafirimu inobatsira kubvisa herpes hutachiona nekukurumidza, ichikurudzira kupora kweronda pamuromo.

Zvinoshandiswa

• 1 matamba
• 300 ml yemvura

Kugadzirira modhi

Bvisa ganda redamba uye mafirimu anovhara mbeu mukati. Wobva waiisa mupani yemvura uye rega ibike kwemaminetsi makumi maviri kusvika makumi matatu. Pakupedzisira, rega itonhore uye ishushike. Isa musanganiswa nerubatsiro rwechidimbu chekotoni pane herpes ronda 3 kusvika ku5 pazuva, pakati pekushandisa kwemafuta eherpes, semuenzaniso.

3. Elderberry Tea

Elderberries, inozivikanwa nesainzi se Sambucus nigra, chirimwa chinoshandiswa zvakanyanya mumushonga weAyurvedic kurapa herpes, sezvo iine quercetin uye canferol ine chiito chakasimba kurwisa hutachiona herpes simplex mhando 1.

Zvinoshandiswa

• 1 (chipunu) chesupu yemukuru;
• 1 mukombe wemvura inopisa.

Kugadzirira modhi

Wedzera izvo zvinoshandiswa uye rega musanganiswa umire kwemaminitsi mashanu kusvika kugumi. Mushure mekumanikidza, rega itonhorere uye nekunwa musanganiswa ka2 kana katatu pazuva. Tea inogona zvakare kuiswa yakananga kune herpes inorwadza kakati wandei pazuva.

Chikafu chehepe

Kudya kwekudzora kuwanda kwekutanga kwehepe, kunofanirwa kuve kwakapfuma muzvikafu zviri manyuko evhitamini C, lysine uye yakaderera muarginine, sezvo rudzi urwu rwechikafu runosimbisa immune system uye inoderedza kusimba uye huwandu hwezvikamu zvehepe.

Dzidza zvakawanda nezve rudzi urwu rwechikafu pa: Chikafu chehepe.