Munyori: John Pratt
Zuva Rekusika: 17 Kukadzi 2021
Gadziridza Zuva: 18 Chivabvu 2024
Anonim
MARTHA PANGOL ASMR, ECUADORIAN FULL BODY MASSAGE, TREATMENT, WHISPERING, FOOT MASSAGE, مساج
Vhidhiyo: MARTHA PANGOL ASMR, ECUADORIAN FULL BODY MASSAGE, TREATMENT, WHISPERING, FOOT MASSAGE, مساج

Zvemukati

Chirwere cheMitochondrial hachina mushonga, sezvo kuri kushanduka kwemajini uko masero enzvimbo dzakakanganisika asingakwanise kurarama nekuti mitochondria, inova nebasa rekutsigira simba uye kupona kwemasero, haishande nemazvo, zvichikonzera kusashanda zvakanaka kwenhengo dzakakanganiswa nhengo. , senge huropi, maziso kana mhasuru, izvo zvinogona kukonzeresa kupofomara kana kudzora pfungwa, semuenzaniso.

Zvichienderana nezviitiko zvese, genetisist anogona kupa vhitamini ekuwedzera kana chaiyo mishonga yechiratidzo chega chega chemitochondrial dysfunction.

Zvekuita kupedzisa kurapwa

Kune dzimwe nzira dzekudzivirira dzinopedza kurapwa uye kurerutsa zviratidzo zvekusagadzikana kwemitochondrial, senge

  • Dzivisa kutsanya kweanopfuura maawa masere: varwere vane hutachiona hwehutachiona, senge mitochondrial chirwere, vanofanirwa kudzivirira kuenda kwenguva yakareba vasina kudya chikafu, kunyangwe husiku, zvinokurudzirwa kudya chikafu chakawandisa mune makabhohydrate akaomesesa, akadai sechingwa uye nzungu ruomba, usati warara;
  • Usafumurwa nechando: kudzora kwekupisa kwemuviri kunoshandurwa muchirwere che mitochondrial uye, nekudaro, zvakakosha kudzivirira kurasikirwa kwekupisa pamazuva anotonhora kwazvo, ichifukidza zvikamu zvakafumuka zvemuviri nezvipfeko zvakakodzera;
  • Kuderedza kushandiswa kwemafuta muzvokudya: chirwere chemagetsi chinoderedza kupisa kwemafuta, izvo zvinogona kukonzera kuwanda kwemafuta emuviri. Nekudaro, zvakakosha kudzikisa kudyiwa kwemafuta emafuta akagadzirwa nemafuta uye bota, pamwe neyero chezi, semuenzaniso. Heino muenzaniso weakaderera-mafuta kudya: Kudya kwemafuta muchiropa.
  • Deredza kudyiwa kwezvikafu zvine vhitamini C: senge orenji, sitirobheri kana kiwi, muzvikafu zvine hurefu hwesimbi, senge nyama tsvuku, sezvo iron yakawandisa inogona kukonzera kukuvara kwemitochondria. Tsvaga zvimwe nezve izvo zvekudya pa: Chikafu chakapfuma mu vitamini C.
  • Dzivisa kunwa ajinomoto: inowanzo kuve mune zvekudya zvine maindasitiri, senge mbatatisi machipisi uye supu dzehupfu kana dzemumagaba, semuenzaniso. Ajinomoto inogona zvakare kuzivikanwa se monosodium glutamate uye, nekudaro, zvinokurudzirwa kuverenga zvinyorwa zvekudya. Ona zvimwe zvekudya zvine chinhu ichi mu: Ajinomoto.

Nekudaro, izvi zvekudzivirira hazvitsiure kurapwa kwakatemwa nachiremba, zvichidikanwa kuti utore nemazvo mishonga yakatarwa nachiremba, inova mishonga yekurwisa pfuti, senge Diazepam kana Carbamazepine, kudzivirira kuoneka kwekugwinha, semuenzaniso.


Zviratidzo zvechirwere che mitochondrial

Zviratidzo zvechirwere chemitochondrial zvinoenderana nenzvimbo dzemuviri dzakabatwa, dzinowanzove idzi:

Zviratidzo zvechirwere che mitochondrial muuropi

  • Kubudirira kunonoka;
  • Kuderera kwepfungwa;
  • Pfari;
  • Autism;
  • Kazhinji migraines;
  • Kupenga.

Zviratidzo zvechirwere che mitochondrial mumhasuru

  • Kuneta zvakanyanya;
  • Kurwadziwa kwetsandanyama;
  • Kakawanda kacho;
  • Irritable bowel chirwere.

Zviratidzo zvechirwere che mitochondrial mumaziso

  • Kupera kwekuona kugona;
  • Strabismus;
  • Bofu.

Uye zvakare, zvimwe zviratidzo zvinogona zvakare kuoneka, senge kunetsekana kuwana huremu, kurutsa, chimiro chipfupi uye matambudziko akakomba mune dzimwe nhengo senge moyo, chiropa, itsvo uye rwatata, semuenzaniso.

Zviratidzo zvechirwere chemitochondrial zvinogona kuoneka muvakuru kana nguva pfupi mushure mekuberekwa, sezvo kazhinji chiri chirwere chemajini chinopfuura kubva kuna amai kuenda kumwana panguva yekuzvitakura, ichiva nhaka yemamai. Nekudaro, kana mukadzi aine chirwere chemitochondrial uye achida kuve nepamuviri, anofanira kuita zvemajini kuraira.


Kuongororwa kwechirwere che mitochondrial

Kugadzira chirwere che mitochondrial chirwere, genetisiti inofanira kuita yakatarwa bvunzo dzeropa dzakadai semakemikari echiropa, lactate, pyruvate kana huwandu hweamino acids muplasma, semuenzaniso, mukuwedzera pakuita mhasuru biopsy uye computed tomography kubvisa imwe inogona kuita hutano matambudziko. izvo zvinogona kunge zvichikonzera kutanga kwezviratidzo.

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