Vanessa Hudgens Akaita Yakanyanya "Svondo Funday" Workout Svondo rino

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Unoda kukurumidza kurova kwekukurudzira kwekurovedza muviri? Vhidhiyo nyowani yaVanessa Hudgens achinyemwerera kuburikidza neSvondo yekurovedza muviri ichaita kuti uve nekufamba kuti ufambe kunyangwe ukamiswa sei mumutsara weNetflix. (Zvakafanana zvinoenda kune iyi vhidhiyo yaJennifer Lopez achipwanya kurovedza muviri neA-Rod.)

Pakupera kwesvondo, mutambi wenhabvu anokwana kuita kwakazara-muviri muviri pamwe chete nemutambi uye mutariri weTV Oliver Trevena. Shamwari mbiri idzi dzaidzidzira kuDogpound-uko Ashley Graham, Shay Mitchell, Hailey Baldwin, uye zvinoita kunge munhu wese ane mukurumbira akatsika. Muvambi wejimu, Kirk Myers, akatumira montage yebasa rake ku Instagram, iine zvikamu just Yakareba zvakakwana kuti uzokwanisa kuteedzera iwo maexercises panguva yako inotevera yekurovedza muviri.

Hudgens akaita mamwe masiraidhi epashure pabhodhi remasiraidhi achikandira bhora retennis (rakabatanidzwa zvakanyanya?) uye akaisa imwe nguva paSki Erg. Kana riri rebasa repakati, akabata puranga kuti apike nemuchina wekukwasva, reverse crunches, uye mumwe wake anosimudza gumbo naTrevena. Pakupedzisira, akaita mamwe mamini band maekisesaizi, aisanganisira kusvetuka-svetuka nekusvetuka-svetuka uye mabhiriji ane glute netsoka pasi uye akasimudzwa. (Chikamu cheparutivi: Maitiro ake ekudzidzira aive pamoto, semazuva ese.)

Hudgens ari kunyemwerera kuburikidza nevhidhiyo, izvo zvinouya zvisingashamisi kupihwa kwake rudo rwekushanda kunze. Iyo Chechipiri Act nyeredzi akagovana kuti anofarira kusanganisa maitiro ake nePilates, kutenderera, yoga, uye kutora kukwikwidza. Kana zvasvika pakushandira basa, akaita zvinorema zveCrossFit kugadzirira basa rake Sucker Punch, uye akachinja hunyanzvi hwake hwekutamba kuti aite mabasa akawanda-kusanganisira nguva ichangoburwa paBroadway. Nekudaro, hongu, nepo Hudgens angave ari mutambi wehupenyu, isu tiri kutenga zvachose-uye tichimudyisa-kwake kushingairira kugwinya.

Unoda kuyedza iyo Dogpound -style Workout? Boom: Iyo Yakanyanya Iyo Yese-Muviri Simba uye Kugadzirisa Workout Iwe Unogona Kuita kuGym

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