Iyi Vhidhiyo yeAmerica Ferrera Ichaita Kuti Iwe Ude Kutora Boxing

Zvemukati

• Ongororo ye

Chokwadi: Hapana kurovedza muviri kunoita kuti utaridzike seasina kunaka kupfuura zvinoita tsiva. America Ferrera chiratidzo chehutongi. Iye anga achirova kumusoro kwetsiva mhete uye anotaridzika chaizvo freakin 'anotyisa.

Muvhidhiyo ichangoburwa pa Instagram yake, Ferrera anoita nhevedzano yezvibhakera nemurairidzi wake asati atanga kuseka. "New obsession. Ndiri kufungidzira ndiri mufirimu montage ... chikamu chandisina kunaka asi isu tose tinoziva kuti ndinokunda pakupedzisira. #comeatme," Ferrera akanyora vhidhiyo. Kuona kwake kwakashanda; i clip yakanaka kwazvo. Pamwe kupenya kana kutarisisa kwake, asi chiitiko chine bhaisikopo-semhando. Uye Ferrera anotaridzika semurwi hapana munhu anofanira kuedza kukanganisa naye.

Ferrera ndomumwe wevazhinji vanozivikanwa vakagovana rudo rwavo rwetsiva uye vanopika nekurovedza muviri kuti varambe vari muchimiro. (Heano nyeredzi gumi dzakabheja nzira dzadzo kuti dzikwane miviri.) Bhokiseni zvakare chiitiko chakasarudzika pakati peVictoria Chakavanzika ngirozi saAdriana Lima naCandice Swanepoel.

Nechikonzero chakanak: Bhokiseni chinhu chinoshamisa chekarori-inopisa iyo ichave iine kunyangwe munhu akakodzera kudikitira migomo. Waizviziva here kuti tsiva inogona kupisa macalorie gumi nemana pa Mineti? Bhokisi nderimwe remabasa akanakisa epamoyo wako, nekuti unozvibatisa nezvibhakera zvese. (Izvi zvingori zvishoma zvezvikonzero zvakawanda zvatinoda tsiva.) Kana wanga uchitya tsiva asi uchitya zvikuru kuti uedze, tarisa pamubhadharo. Kwete chete inotaridzika kunge inonakidza, inoshanda zvakanyanya uye ichaita kuti unzwe senge badass.

Ongororo ye