Vinagreira

Zvemukati

• Vhiniga inoshandiswa chii
• Zvivakwa zvevhiniga
• Mashandisiro aungaita vhiniga
• Zvimwe zvinokanganisa vhiniga
• Contraindications evhiniga

Vinagreira mushonga unorapa, unozivikanwawo seguinea cress, sorrel, Guinea cururu, girizi revadzidzi, gooseberry, hibiscus kana poppy, inoshandiswa zvakanyanya kurapa fivhiri uye kupora.

Zita rayo resainzi ndi Hibiscus sabdariffa uye inogona kutengwa pazvitoro zvekudya zvine hutano, zvitoro zvemishonga uye mimwe misika yemumigwagwa.

Vhiniga inoshandiswa chii

Vhiniga inoshandiswa kubatsira pakurapa kwematumbo emimba, ura hwechibereko, kusagadzikana kugaya, gastroenteritis, kukwirisa kweropa, kuzvimbirwa, kushaiwa kudya, hutachiona hweganda, mitsipa yevaricose uye mamota.

Zvivakwa zvevhiniga

Iko hunhu hwevhiniga hunosanganisira ayo anesthetic, kuravira, antispasmodic, kugaya, diuretic, emollient, laxative uye vasodilatory chiito.

Mashandisiro aungaita vhiniga

Izvo zvikamu zvinoshandiswa muvhiniga ndiwo mashizha nemaruva, kugadzira masaladi, jeli, majisi kana tii.

• Vhiniga infusion: isa 1 teaspoon yevhiniga mukapu yemvura irikufashaira uye irege ichinyorova kwemaminitsi gumi, wozomira nekumwa. Inwa kusvika pamikombe miviri pazuva.

Zvimwe zvinokanganisa vhiniga

Zvimwe zvinokonzeresa zvevhiniga zvinosanganisira kurutsa uye manyoka kana uchidyiwa zvakawandisa.

Contraindications evhiniga

Hapana vhiniga zvinopesana zvakawanikwa.